Life As A Fitness Instructor

Join us for an inspiring journey into the world of fitness entrepreneurship with Lisa, the founder of GroovX Fitness. In this heartfelt episode, Lisa shares her remarkable story of resilience, creativity, and community building during challenging times. When lockdown hit, Lisa found herself facing uncertainty as her community fitness classes came to a halt. But instead of giving in to despair, she...

It's time to meet Anna, brand creator of AMF World, choreographer for Clubbercise, fitness instructor, PT and the most incredible woman who's been on a rollercoaster journey of self-discovery and embracing every twist and turn along the way. During our chat, Anna opens up about her journey with scoliosis and how it's taught her to slow down and appreciate the beauty in every moment. Sh...

Join us as Louise shares her incredible journey from a dance enthusiast to a pioneering force in the fitness industry. Listen to how she's spreading positivity and inclusivity through BOOSTfit, inspiring countless individuals and helping communities with her small acts of kindness along the way. 🌟 In this episode, we explore Louise's personal challenges, including her battle with anxiety and impo...

Join us in this inspiring episode as Jo from Groovelates takes us through her remarkable journey in the fitness industry as a fitness instructor, tutor and brand owner. She shares her challenges from overcoming back injuries and hip surgery to navigating the challenges of COVID-19 and clearly demonstrates her resilient spirit and dedication to her craft! At the heart of it all lies Groovelates, Jo...

Luke Beastall, CEO of "Master Your Life", interviewed me at the end of January :) Luke and I had a fantastic chat about my journey as a fitness coach and entrepreneur. We dove into the nitty-gritty of staying motivated, establishing routines and finding that sweet spot of balance in fitness. Throughout our discussion, we touched on the importance of self-care, the joy of pursuing hobbies...

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Are you wanting to teach something new? Have you always struggled to "get into" Yoga? Want a "done-for-you" class to save you valuable time? Want to teach a class that you can do anywhere? Looking for a way to improve your members' wellbeing and mobility? If you answered YES to any (or all) of the above, then you're gonna want to listen in! Find out more about YogaScape...

Lucy shares her journey into the fitness world, the inspiration behind creating Decades Reloaded, and the powerful impact it has on mental health 🌟 From the nostalgic playlists to the unique social connections fostered during classes, Lucy has revolutionized the fitness scene. Dive deep into her passion for inclusivity, breaking down mental health barriers, and building a supportive community thr...

🌟 Working Full-time, Completing A Masters & Teaching Group Exercise - meet the amazing Tyler! 🌟 Tyler has just completed his fascinating dissertation all about how Fitness Instructors manage perceptions of their image: how we feel we should look, what we feel we should wear, how we should act, whether ageing affects our confidence in our instructor ability & more! 💪👟 Tyler himself teac...

Get ready to be truly inspired by the incredible Karen Gibson - Best Fitness Presenter 2023 and owner of Best Fitness Brand 2023 Soulsa 🤩🤯 What a boss lady! It was an absolute pleasure to chat with Karen 🤩. Her journey from feeling belittled as a young Mum to using that as fuel ⛽️ to her fire 🔥, falling ill from burn-out to become the award-winning inspiration she is today is truly amazing! L...

🤔 Ever felt like you’re faking it as a fitness professional? Feel like a fraud? Do you feel constant self-doubt? Worried about what others might think of you? I hope this episode helps! Please like, subscribe and share with a fellow fit pro if you find it useful 🙏🫶 love, Lorna

In this section, I talk all about my journey transitioning from teaching fitness classes in gyms to my online squad - where I am today! I share my challenges, what I’ve learnt and how COVID was actually the best thing that could’ve happened. Please do like and subscribe to hear more chat, tips & experiences being a fitness instructor! I hope it helps in some way and I hope you enjoy listening 🙏🧘...

Hello and welcome to the very first episode!! 🤩 Eeek! I’m doing this one in two parts: a pre-Covid one and the post-Covid one (saving for the next episode). Please like and subscribe if you’re a fitness instructor or you’re interested to hear my chats about being one ☺️

This is what the podcast is all about! Please subscribe to the podcast for my tips, shared experiences and giggles - all being a fitness instructor :)