Life After Divorce Coaching

In this episode we talk about identifying negative self-talk and changing it into positive self-talk so you can start to create the results you want in your life.

In this episode, we provide some insight and tips about dating after divorce. From knowing what you want in a partner, to loving yourself and more, come have some fun with us while we dive into the subject of dating.  *We are aware of some technical issues with this recording.  We appreciate your patience as we rectify the situation for future episodes.

Feeling bad comes with divorce and in fact is just a part of the negative emotions that we will encounter in life. In this episode, we discuss how to permit negative emotions so that we can move past them to create a better more fulfilling life. 

The reality is that people will have differences and do argue. In this episode we discuss how to argue with purpose and in a way that promotes closer relationships.

Most of us have a hard time recognizing all the positive things we do and have accomplished. In this episode we discuss why we tend to focus on what is wrong with us and how to realize our greatness.

We generally quit something consciously or unconsciously. Learn more in this episode about what that looks like and how understanding your brain can help you to create a life after divorce that you want and can be proud of.

In this episode we discuss the difference between a therapist and life coach as well as the seven main feelings most often experienced with divorce. 

In this episode we discuss picking your battles with your ex. Time has value, as does your emotional energy that could be used for other more important goals that you have for yourself and the life you want to create.

In this episode, we explore how important it is to be proud of our accomplishments, especially after divorce. Recognizing what you went through and all that you have already accomplished in your life is a great way to build self-love and awareness.

In this episode, we talk about what we do each and every week to create the life we want with intention and on purpose. Listen and try it for yourself! 

In this episode get to know Jeff Wilson, our future coaching plans, and let's dive into understanding The Model and how it can change the results in your life. 

Today lets discuss how to slow down and delay pleasure goals for the bigger picture to achieve better longstanding results.

My guest today is a mediator and divorce coach. She and I discuss how to feel empowered through and after your divorce as Jennifer explains some great tips of getting through the divorce and communicating with your ex. Bio: Jennifer Warren Medwin, MS is a CDC Certified Divorce Coach, Supreme Court of Florida Family Mediator, and a Certified Marital Mediator. Her private practice in Pinecrest, Miam...

In this episode, I discuss ten things that make up a good client, give some other tips of things to consider, and questions to ask so that you are better prepared going through the divorce or post-divorce process.

Sometimes life throws you a curve ball that you didn’t expect, like divorce. In this episode we discuss dealing with curve balls in a way that makes sense to make the blow a little easier and to see how even when life is unfair, there can be some good on the other side of it.

One good thing about divorce is it provides us an opportunity to rethink what we want for our lives moving forward. In this episode, I dive a little deeper into determining our purpose and wants for the life ahead.

I had the honor of being featured on the "Living Boca" at their recent live Pod-A-Palooza event featuring local podcasters and prominent personalities in Boca Raton.  Enjoy!  

In this episode, we explore co-parenting issues and some things to consider that can make for an easier transition for your child(ren).

Gaining self-confidence, especially after divorce, has it owns challenges. In this episode, I discuss the different types of self-confidence and what it  looks like to propel you to the life and results you want.

During Divorce, and after, there can be a lot of anxiety. In this episode, I explore different options that you can consider to help with anxiety so you can take it from a place that controls you to a place where you control it; so you can move on with your life to your amazingness. 

In this episode, I talk about how you can use the anger you may be feeling from your divorce, with your ex, or just the situation you are in to fuel you to create the results you want in your life after divorce and the next chapter of your life.

Reinventing yourself, after divorce or anytime, requires leaving your comfort zone to create the amazing life you want. In this episode I talk about how divorce can be the perfect time to move forward, leave the “ok” behind and propel to “amazing.”

Being an emotional adult is not something we generally are taught. In this episode, I explain how we have the ability to take responsibility for our feelings, actions, and the results we get in our lives and stop blaming others. Owning your own happiness and not relying on others to make you happy brings a level of power that can propel you to the next chapter of your amazing life and help you to...

In this episode, I explain that when you aren’t feeling great, physically or mentally, it's okay to take some time to feel better and give the world less than what you usually do.

When is a good time to start dating after divorce? In this episode I share some quick tips, and thoughts, that you may want to consider before getting out there again in the dating world.