Life After Divorce Coaching

In this episode, Doreen and Jeff delve into a crucial aspect of navigating divorce: understanding your assets. Whether you're considering divorce or already in the midst of it, having a clear grasp of your financial landscape is essential. Join them as they discuss why knowledge truly is power in this situation.

In this episode, Jeff and Doreen explore the theme of reclaiming your power. Discover strategies to embrace personal responsibility and move away from blame as part of the healing journey following a divorce.

While going through divorce there are many circumstances that we cannot control. The one thing we always have control over, however, is ourselves. And taking responsibility for ourselves is incredibly empowering and a huge part of the healing process. It isn’t about blaming yourself for the divorce. It’s about seeing every situation in your life as if you own it and taking responsibility for your...

In this episode, "It's Dad Time," podcast host and a pioneer chiropractor Dr Rocco along with Jeff delve into the journey of fathers and their children navigating through divorce. They explore strategies for crafting a fulfilling life post-divorce as a single parent, shedding light on effective ways for dads to excel as co-parents.  

What would the You, that has already achieved, that has already become, that is already where you want to be, how would you act today and what decisions would you make differently if you made decisions as if you were already there? In this episode Doreen and Jeff discuss how living your present life future minded can be essential to creating an amazing life.  

You truly have the capacity and capability to create the life you want and deserve after Divorce. In this episode Jeff and Doreen will discuss how the pieces explained in the last five episodes all work together in this recording of February’s webinar.

In the fifth installment of our series, Jeff and Doreen dive into the concluding segment titled "Results." They explore the current state of your life and the journey that brought you here, emphasizing the importance of self-awareness in determining what your life will look like in your life after divorce. This invaluable resource underscores the idea that the fulfilling and desirable life you see...

Sir Issac Newton said, “For every action there is a reaction.” Meaning there is going to be an action created by a feeling. Another famous saying says “reaping what you sow” meanining you are going to get out of it what  you put into it. Welcome to episode 134 on Actions. Whether you do something or do nothing, there I always going to be some kind of result from it. If you aren’t please with somet...

Greetings and welcome to Episode 133 of our podcast! In today's installment, marked as Part 3 of our five-part series, we embark on a journey to unravel the profound connection between your thoughts and the outcomes they generate in your life. Delving into the intricate workings of emotions and exploring effective coping mechanisms, you'll gain insights into the notion that feelings are intricatel...

Welcome to Episode 132 of our podcast. This is Part 2 of 5 and where we uncover how powerful our thoughts can be and how they create different feelings and emotions. Doreen and Jeff discuss how you can have thoughts that serve your goals and dreams. It’s all about awareness and control of your thoughts. Find out how this ability alone will make the biggest changes to your life after divorce and gr...

Welcome to Episode 131 of our podcast, where we kick off a 5-part series on the Elements of the Model. In this series, we explore the powerful tool known as “The Model” and how it can be used to customize your amazing life after divorce. In this episode, Doreen and Jeff take a deep dive into the elements that make up the model, starting with the first step: the Circumstance. They discuss why circu...

Today's guest is the incredible Brian Howie, the creator of the highly acclaimed podcast "The Great Love Debate," which is known as the world's number one dating and relationship podcast. Brian has earned the title of America's number one dating enthusiast through his extensive knowledge and expertise in the field. For our listeners who are either going through or have gone through divorce, Brian...

In this thought-provoking podcast episode, Doreen and Jeff dive into the misconception that success is a prerequisite for happiness. They explore the idea that happiness actually plays a crucial role in achieving success, especially in the context of life after divorce. Additionally, they delve into the distinction between happiness and success, questioning societal expectations and exploring the...

Welcome to a motivational episode where Doreen and Jeff dive into the concept of self-love. Discover the significance of loving your past, present, and future self, and learn practical strategies to cultivate a deep sense of self-acceptance and appreciation. Tune in to gain valuable insights on how to truly love yourself, regardless of your personal history, current circumstances, or future aspira...

If it’s your goal to change your life after divorce it’s important to guard the door to your mind. In this episode we are going to discuss how you might be influenced and by whom. How to protect yourself from unwanted influences and to invite inspiring influences into your life. If you want to have the most amazing life after divorce, change who you're influenced by and change who you compare your...

We have with the brand-new gorgeous year ahead of us and the past completely behind us. We now have a fresh start and an amazing opportunity to make 2024 the best year ever. In this episode Doreen and Jeff talk about the choices that we make when we have a new start. How to get past the tough times and focus on your successes.  

Saying goodbye isn’t easy and most of us don’t do it enough. What we mean by that, it is beneficial to your future life after divorce to say goodbye to the things in your life that no longer serve you. In this episode Jeff and Doreen discuss how and why to say goodbye to things in your life that don’t serve your future self.

Get ready for a sizzling episode that will leave you fired up and ready to take charge of your life! It's time to own up to your thoughts, actions, and results, and yes, even your role in that divorce. Brace yourself for a mind-blowing shift in perspective as we dive into the power of personal accountability. This episode is all about empowering yourself, learning valuable lessons, and embarking o...

Divorce can be a challenging and transformative experience. As you navigate this new chapter in your life, it's important to find ways to rediscover your passions to create a fulfilling future. In this episode Jeff and Doreen discuss finding your passion and how to apply them to your post-divorce journey.

In the beginning stages of healing after divorce it’s normal to experience grief, sadness, and anger and other emotions can start you on an emotional rollercoaster. Emotions like these may cause you to pull away from others and isolate yourself, which can eventually lead to feelings of loneliness. In this episode Jeff and Doreen discuss loneliness and divorce and what you can do to about it.

In this episode Jeff interviews Board Certified Family Attorney Doreen Yaffa on some great tips to consider before you divorce.

The thoughts we have are very powerful to the results we have in our life, especially when you are moving past divorce and picking up the pieces to your next best life. In this episode, Jeff and Doreen discuss a helpful tool called the Model that will  clarify how this works.

In this episode Jeff and Doreen discuss setting Boundaries. When you set a  boundary with other people in your life, it can be very empowering and can really accelerate the healing process and your growth after divorce.

Often the people we have Manuals for aren’t even aware that these so-called “rule books” exist, yet we expect them to follow the rules in them and then we get upset with them when they don’t. In this episode Jeff and Doreen discuss how to shed your manuals and lead a more empowering life after divorce.

A very common and expected emotion that shows up before, during and after divorce is Anger. In this episode Jeff and Doreen discuss how to except your anger as a normal emotion. Once you are aware of your anger and what to do with it to serve your goals and your future.