Philip Blackett
Life After 40
Life After 40 is the podcast for purpose-driven adults (35-55) who feel like they’ve hit a wall — with energy, health, identity, or direction — and are ready for a true midlife reset. Hosted by Philip Blackett, founder of LifeAfter40.com, this show helps you transform the “second half” of life with simple, sustainable habits in four core pillars: Nutrition, Exercise, Mindset, and Recovery. Each episode delivers practical insights, short motivational lessons, and real-world strategies you can apply immediately — without extreme diets, burnout workouts, or trying to become someone you’re not.
Be sure to visit the podcast's website and support the creator: lifeafter40.com
Author
Philip Blackett
Category
Podcast website
Latest episode
Aug 17, 2026
Where to listen?
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Episodes
191: Life After 40 Conversations: What Divorce Taught Ralph Brewer About Starting Over as a Dad After 40 17.08.2026 1:07:05
Life After 40 Conversations with Philip Blackett: Ralph Brewer on midlife, rebuilding, and asking for help Philip Blackett talks with Ralph Brewer, founder of Help for Men and author of "Rebuild: The Complete Guide to Starting Over as a Man", about what changes in midlife for men, especially around identity, health, marriage, fatherhood, and confidence. Ralph shares how a painful divorce...
190: Life After 40 Conversations: Phillip Lanier Sold an Eight-Figure Business and Found a New Purpose 17.08.2026 39:49
In this Life After 40 Conversations episode, Phillip Lanier, an entrepreneur who built and sold an eight-figure business after growing up in poverty, shares the hard-won perspective that helped him move from survival mode to stability, significance, and real freedom. If you are 35 to 55 and quietly asking why your energy, identity, work, faith, relationships, or health feel different than they use...
189: Life After 40 Conversations with Philip Blackett: Lance Cayko on Burnout and Stoic Work-Life Harmony 15.08.2026 51:23
This Life After 40 Conversations episode is an interview with Lance Cayko, co-founder of F9 Productions, architect, entrepreneur, educator, and podcaster, who shares how midlife has shifted his relationship with work, health, family, and success. Philip Blackett frames the conversation around life after 40 as a season for meaning making, not pressure, and Lance brings a grounded perspective shaped...
188: Life After 40 Conversations with Philip Blackett: Jody Brooks on the Messy Middle called Midlife 15.08.2026 59:26
In this Life After 40 Conversations episode, Philip Blackett speaks with Jody Brooks about what happens when midlife exposes a deep mismatch between your outer success and inner well-being. Jody shares how a burnout crisis forced him to stop performing, get clear on his values, and rebuild his life around authenticity, health, and purpose. We discuss the hidden cost of “I’m fine,” the role of iden...
187: Philip Blackett - Interview with Jacob Salem of the Salem Speakers Podcast 14.08.2026 34:54
Take the Next Step: https://stan.store/lifeafter40 Invite Philip to Speak: https://speakphilip.com Join Our Community: https://skool.com/midlife Watch Philip Blackett, America's # 1 Midlife Transformation Coach and the Founder of Life After 40, interview with Jacob Salem of Salem Speakers Podcast. Philip Blackett is a speaker, entrepreneur, bestselling author, podcast host and midlife transfor...
186: Life After 40 Conversations: How a Dashboard Moment Revealed Liz Watt's Hidden Strengths in Midlife 14.08.2026 57:12
Welcome to Life After 40 Conversations with Philip Blackett, a space for honest discussions about the midlife journey. This series helps individuals navigate questions about identity, work, and health, especially when feeling stuck in a rut. Join us for thoughtful conversations about overcoming challenges without hype or pressure. Embracing Midlife: Overcoming Dashboard Moments and Reclaiming Your...
185: Life After 40 Conversations: Regina Oswald's Release from Diet Prison 14.08.2026 43:07
Welcome to Life After 40 Conversations with Philip Blackett, a space for honest discussions about midlife. This series helps individuals navigate questions about identity, relationships, and health, fostering personal growth. It's about finding clarity and embracing that life begins at 40, moving past the idea of a midlife crisis with thoughtful conversation. Embracing Midlife with Regina Oswa...
184: Life After 40 Conversations: Belinda Coker's Sole Treading through the Middle Essence 14.08.2026 36:21
Welcome to Life After 40 Conversations with Philip Blackett, a space for honest discussions about midlife without hype or pressure. We explore topics like identity, work, relationships, and health for individuals aged 35-55, offering valuable life advice for this stage. This channel supports your personal growth and mental wellbeing, helping you navigate the journey of aging and understand why for...
183: Life After 40 Conversations: Ray Martin's 14 Year Backpacking Journey through Midlife Without A Tie 31.07.2026 1:10:50
Welcome to Life After 40 Conversations, a podcast for honest talks about midlife. Philip Blackett shares life advice for those navigating questions about energy, identity, and relationships. This space promotes personal growth and self discovery without pressure. Living Fully After 40: Ray Martin’s Journey of Transformation and Authentic Living Discover how Ray Martin, also known as The Daily Expl...
182: The 5-Minute Afternoon Reset That Replaces Coffee and Boosts Your Energy at Work 30.06.2026 3:23
Take the Next Step: https://stan.store/lifeafter40 Read the Article: https://www.lifeafter40.com/post/how-to-beat-afternoon-slumps-without-more-coffee-after-40 Join Our Community: https://skool.com/midlife Say goodbye to the afternoon slump — without sugar crashes or coffee jitters. In just five minutes, discover Philip Blackett’s simple energy reset that rewires your midlife vitality — no caffein...
181: Why Coffee Is Not the Answer to Your Afternoon Slump (And What To Do Instead) 29.06.2026 2:57
Take the Next Step: https://stan.store/lifeafter40 Read the Article: https://www.lifeafter40.com/post/how-to-beat-afternoon-slumps-without-more-coffee-after-40 Join Our Community: https://skool.com/midlife Most midlife adults unknowingly sabotage their energy every afternoon — and it’s easier to fix than you think. Forget more coffee; the real secrets to lasting vitality are simpler and closer tha...
180: When Success Still Feels Empty | Ecclesiastes 1:1-14 | Life After 40 Bible Study 28.06.2026 20:40
Take the Next Step: https://stan.store/lifeafter40 Get "Scroll and Seek: A 21-Day Midlife Reset with God": https://stan.store/lifeafter40/p/scroll-and-seek-a-21day-midlife-reset-with-god Join Our Community: https://skool.com/midlife Most success and achievement can't satisfy the deeper desires of your soul — especially after 40. In this eye-opening episode, Philip Blackett uncovers h...
179: Life After 40 Conversations: Kerisma Vere's Advocacy of Midlife as a Season of Authentic Self-Love 27.06.2026 55:34
Embracing Self-Discovery and Authenticity in Midlife with Kerisma Vere In this episode of Life After 40 Conversations, Philip Blackett sits down with holistic wellness coach and author Kerisma Vere to explore transforming self-relationship and embracing authenticity in midlife. Kerisma shares her powerful journey of healing, self-acceptance, and living with integrity, offering practical insights f...
178: The Hidden Causes of Your Afternoon Energy Crash After 40 Years Old (And How to Fix It) 26.06.2026 2:40
Take the Next Step: https://stan.store/lifeafter40 Read the Article: https://www.lifeafter40.com/post/how-to-beat-afternoon-slumps-without-more-coffee-after-40 Join Our Community: https://skool.com/midlife Tired of the 2:30 PM afternoon energy slump? Learn why coffee is failing you and how to reclaim your focus after 40. Many adults over 40 fall into the trap of chasing quick fixes like endless cu...
177: The Grocery List Strategy That Makes Healthy Choices Effortless After 40 Years Old 25.06.2026 3:48
Take the Next Step: https://stan.store/lifeafter40 Read the Article: https://www.lifeafter40.com/post/the-ultimate-grocery-list-for-clean-eating-after-40 Join Our Community: https://skool.com/midlife Failing to adjust your diet after 40 can silently sabotage your energy, muscle, and recovery — but what if your grocery list was your secret weapon? Discover how to craft a smarter shopping cart that...
176: How to Build a Grocery List That Supports Muscle and Blood Sugar Stability 24.06.2026 2:37
Take the Next Step: https://stan.store/lifeafter40 Read the Article: https://www.lifeafter40.com/post/the-ultimate-grocery-list-for-clean-eating-after-40 Join Our Community: https://skool.com/midlife Unlock the secrets to a healthier, more vibrant life after 40 with your ultimate grocery guide. Loaded with practical tips and specific foods, this episode reveals how the right nutrition can reverse...
175: How Your Grocery Cart Can Make or Break Your Health After 40 Years Old 23.06.2026 2:38
Take the Next Step: https://stan.store/lifeafter40 Read the Article: https://www.lifeafter40.com/post/the-ultimate-grocery-list-for-clean-eating-after-40 Join Our Community: https://skool.com/midlife Most healthy eating success after 40 isn’t about willpower — it starts with your grocery cart. Imagine making every shopping trip a powerhouse move for your long-term vitality. In this episode, Philip...
174: The Core Fundamentals You Must Master Before Investing in a Infrared Sauna After 40 Years Old 22.06.2026 3:09
Take the Next Step: https://stan.store/lifeafter40 Read the Article: https://www.lifeafter40.com/post/infrared-saunas-are-they-worth-it-for-people-over-40 Join Our Community: https://skool.com/midlife Most health advice around infrared saunas is oversimplified or hype-driven — until now. If you're over 40 and considering a sauna to boost health or slow aging, you need to hear this. The truth a...
173: What Has Your Attention Has Your Heart | Proverbs 4:20-27 | Life After 40 Bible Study 21.06.2026 18:05
Take the Next Step: https://stan.store/lifeafter40 Get "Scroll and Seek: A 21-Day Midlife Reset with God": https://stan.store/lifeafter40/p/scroll-and-seek-a-21day-midlife-reset-with-god Join Our Community: https://skool.com/midlife Most people underestimate just how much their inner life influences their actions, relationships, and peace — especially after 40. In this eye-opening episod...
172: Life After 40 Conversations: Dave Gulas' Gesture to Rethink Retirement 21.06.2026 34:17
Welcome to Life After 40 Conversations with Philip Blackett, a dedicated space for honest discussions about midlife without the usual hype or pressure. If you're navigating questions about your energy, identity, or relationships, you're not alone in this journey of personal growth and self discovery. This podcast offers life advice and explores why life begins at 40 for many men and women...
171: The Truth About Infrared Saunas After 40: Miracle or Wellness Trend? 19.06.2026 3:01
Take the Next Step: https://stan.store/lifeafter40 Read the Article: https://www.lifeafter40.com/post/infrared-saunas-are-they-worth-it-for-people-over-40 Join Our Community: https://skool.com/midlife Most wellness trends come and go, but are infrared saunas worth it after 40? If you're in midlife and curious about whether these popular heat therapies can truly benefit your health, this episod...
172: The Surprising Health Benefits of Infrared Saunas for Those Over 40 Years Old 19.06.2026 2:54
Take the Next Step: https://stan.store/lifeafter40 Read the Article: https://www.lifeafter40.com/post/infrared-saunas-are-they-worth-it-for-people-over-40 Join Our Community: https://skool.com/midlife Many adults over 40 are missing out on the transformative power of infrared saunas — yet they may be the secret weapon for thriving in midlife. What if you could reduce stress, accelerate recovery, a...
170: The 5-Minute Visualization Routine That Transforms Your Life After 40 17.06.2026 3:30
Take the Next Step: https://stan.store/lifeafter40 Read the Article: https://www.lifeafter40.com/post/visualization-techniques-for-health-and-personal-growth-after-40 Join Our Community: https://skool.com/midlife Unlock the secret to transforming your health, wealth, and relationships after 40 — in just five minutes a day. This simple visualization routine, rooted in science and practicality, can...
169: Transform Your Midlife Journey With These 3 Easy Visualization Techniques 16.06.2026 3:00
Take the Next Step: https://stan.store/lifeafter40 Read the Article: https://www.lifeafter40.com/post/visualization-techniques-for-health-and-personal-growth-after-40 Join Our Community: https://skool.com/midlife Unlock the secrets to transforming your midlife health, confidence, and personal growth with three powerful visualization techniques that anyone over 40 can start today. Whether you'r...
168: The Mental Practice High Performers Use to Accelerate Success — Even After 40 Years Old 15.06.2026 3:00
Take the Next Step: https://stan.store/lifeafter40 Read the Article: https://www.lifeafter40.com/post/visualization-techniques-for-health-and-personal-growth-after-40 Join Our Community: https://skool.com/midlife Most people spend more time dwelling on their fears and regrets than visualizing the life they truly want after 40. What if the secret to transforming your midlife isn't just about ac...
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