Anisa Benitez

LIBERATE

Health EN ↓ 178 episodes

LIBERATE is here to help you feel more liberated and live fully. Anisa Benitez is a Self-Liberation and Somatic Coach helping people learn their bodies' wisdom, reclaim their inner-power, and build healthy relationships. Talking somatics, inner-growth, shadow work, love, presence... Tune in each Wednesday for new episodes. For coaching: https://calendly.com/anisabenitezWebsite: https://www.anisabenitez.comFollow @anisabenitez on socials: https://www.youtube.com/@anisabenitezhttps://www.instagram.com/anisabenitezhttps://www.tiktok.com/@anisabenitez

Author

Anisa Benitez

Episodes

Opportunity + Preparation = Success 15.03.2020 26:13

Do you fall more into “camp opportunity” or “preparation.” All of us swing a little one way more than the other. This episode explores this formula for success, invites you to reflect on what practices you need to strengthen through personal storytelling and culture recommendations. Also for you: https://anchor.fm/nostarvingartist/message Above is the link to share your creative journey updates or...

5 Best Moments To Quit Your Job For Your Dreams 08.03.2020 24:40

When is the best time to pursue your dreams? This episode dives into the best moments to tune into our dreams full-time. There’s a chance your job isn’t holding you back from your dream - you are holding you back. Listen and let’s see! Also for you: https://anchor.fm/nostarvingartist/message Above is the link to share your creative journey updates or challenges on the podcast as a voicemail. Follo...

When To Claim The “Artist” Title 01.03.2020 28:54

Do you consider yourself a creative? Do you think you’re not THAT creative? There is a power we unleash in claiming we are artists and it hugely helps others. In this episode I’ll introduce this podcast’s mission walk you through my creative upbringing and leave you with questions to tap into the artist in you. Also for you: https://anchor.fm/nostarvingartist/message Above is the link to share you...