Level YourSelf UP Podcast

Action creates results So this week I've got a special guest Jacob Budd on the show. Jacob just got signed to be on the pit crew of the NASCAR truck and Xfinity series his goal is to one day be a pit crew for the Winston cup series.  He shares how he has worked hard by practicing, having good habits, and aligning himself to get in this position and have a chance. A lot of what we talk about I beli...

This week we talk about how beginners and intermediate and professionals they look at things. The beginner often focuses on the equipment, gear or tools they need. The intermediate person often looks at the technique or how they deliver or the processes. The Advanced people often focuses on the The end result. But uses the gear and the tools that he has to do the best he can. The overall Takeaway...

Stop comparing! its OK to be challenged or push each other but stop expected things to be identical. God has a Plan for each person How it limits us It take our eyes off on what Gods trying to do in our life We de-value what we have to offer Create a place for jealousy to grow Causes apathy (lack of interest, enthusiasm, or concern) and procrastination (action of delaying or postponing something)...

This week I talk about my camping trip, and how it was not what i expected and how some times what we desire the most does not turn out like what we want. How we can plan to create a atmosphere of creativity, love to help serve our goals.

This week I talk about why you should think about upgrading your peer group to find a group of people that will help you achieve your goals to be insightful about the things that you cannot see about yourself. This group can help you to hold you accountable to achieve great things in your life.

This week I share why I'm late getting this episode out. I also share some thoughts on changing our attitudes by changing our environment and being grateful for the things that we do have in our life.  

Are you feeling Overloaded Stressed Anxiety ? This week I share 7 tip to help you. Stop pleasing people What Honors you? Or helps you refocus? Fit in time to enjoy life Unplug- stop reading, listening to podcast, being on social media, unless it really brings you peace. Seek to be at peace Make the best out of you conversations Rest try to get 6-8 hrs of sleep or take naps.  

My thoughts on the book Love Your Self John Budd is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com    

Quote of the Week Do not be anxious about tomorrow, for tomorrow will be anxious for itself. Let the day's own trouble be sufficient for the day. Jesus Christ https://www.facebook.com/walkwithwinstonfaircloth/videos/476246409897915/   https://www.youtube.com/watch?v=LzguGPYYeTY

What you get by achieving your goals is not as important as what you become by achieving your goals. Zig Ziglar S – Specific (or Significant). M – Measurable (or Meaningful). A – Attainable (or Action-Oriented). R – Relevant (or Rewarding). T – Time-bound (or Track-able). https://www.facebook.com/groups/100daychallenge2018/

  Quote of the week "Transformation is a process, and as life happens there are tons of ups and downs. It's a journey of discovery." — Rick Warren "As iron sharpens iron, so one man sharpens another." ( Proverbs 27:17 ) 3 types of people you A Mentor/ Teacher – someone who is further along in the faith, who can serve as a mentor or an older and wiser counselor and friend A person you can Serve– so...

Episode 30 we talk about failing to get ahead and the importance of failure and learning from our failures. Let's stop looking at our obstacles and keep our eyes on the goal also want to encourage everyone to enjoy the season you are in.

We don't grow when we know things we grow out of confusion. This week we talk about goal setting tracking accountability creating a plan scheduling Leading indicators vs results.

Quote of the week "If one asks for success and prepares for failure, he will get the situation he has prepared for." Florence Scovel Shinn This week we talk about how everything is always happening for us and what does that make possible? We discussed how to prepare for transformations. who or what is the opposition who or what are our allies? Change uses external influences to modify actions but...

This week I answer 2 questions I have been asked How I Fight procrastination and how to I create passwords and mange them.  Basic over view is A password should have 10 Characters, Minimum : You need to choose a password that's long enough. There's no minimum password length everyone agrees on, but you should generally go for passwords that are a minimum of 10 to 12 characters in length. A longer...

Making time for you! In this episode I talk about the importance of making time for you. How creating time for you will help you benefit others and help your growth as a person. Investing in yourself You are valuable Keeping commitments to yourself Keeping on task Keeping appointments online Some free resources to help yourself grow are. Podcast YouTube Read a book Walk in a park Lunch with yourse...

Main topic what is success and my past view point of what success was for myself and how it has changed since episode 24 from my interview with Cliff Ravenscraft Weight-loss update Are you hungry Why are you eating this Are there better choices to eat Check out levelyourselfup.com

This week I interview Cliff Ravenscraft he's marketing the Freedom of the Dream 2019 conference but listen to this insightful podcast where he shares three things everyone should learn and we talk about the definition of success Learn how your current beliefs are keeping you from the financial success that you deserve. Cliff is giving away One of his most valuable message he has ever delivered. Fi...

This week I talk about my weight loss and how I'm going to attack it some of my hindering beliefs how I have changing my mindset and beliefs about my weight and health. I'm also laying out a general diet plan, monitoring my intakes of sleep food and water.

This week I talk to you the importance of embracing rest, recovery, reflection. Learning to become the person who you want to be. I also share some of my old way of thinking has been creeping into my thought patterns.

Episode 21 of level yourself up this week I just give you some insight into what has been going on in my life. Some of the struggles I've been having some of the mindset I've been struggling with and how I have shifted myself out of them and pressing forward and moving on. So come with me and level yourself up

Out of my Routine How to get back on track! Quote of the week by Thomas Edison Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. Realize what you can personally do Start today Start small and regain Celebrate any growth or success Decide today what you will do tomorrow

10 Ways to be happier End your negative thinking Take a break - Have a reset take a vacation walk in a park get outside go to a movie spend time with a positive person Look for little things in your life that bring you joy Make a good positive memory - find a person that needs encouragement that you run into. Make a list of what you're really grateful for Stop being rushed Be proactive about your...

This week I thought we should dive a little deeper into the being in a state of learning. We talk about a fixed mindset and a growth mindset. Which mindset do you have? Do you see failure is the limit of your abilities ? That either you're good at something or you're not ? You don't like to be challenged ? Either you can do something or you can't? Do you believe that your potential is pre-determin...

017 Five basic steps we need to have in place to transform our mindset. Recognize you don't know everything always look to improve. You don't know what you don't know Stay in a state of learning -Learning from everyone learning what works and what doesn't work. Our own failures and mistakes could be the seeds of success. To own our successes this is probably the most important step to set little m...