Let's Talk Toxins Show
The Let’s Talk Toxins show with Dr. Gala Gorman LAc ND PhD helps women reverse the effects of chronic stress. Dr. Gala answers questions and provides insights to make shedding stress easy.
Where to listen?
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Episodes
Positive Stress: How Eustress Energizes Self-Improvement & Fulfillment | S3 E2 31.07.2025 26:41
If you would like some help navigating your wellness journey, you'll want to consider joining my Wellness Warriors community. You can learn more at: https://DrGala.com/Links/ Message: I’m Dr. Gala Gorman, a licensed Acupuncturist, Naturopath, and Author of “What’s Your Kryptonite? Manage The Toxic Stressors Threatening Your Super Woman Status. I encourage readers to be their own health advocate .....
How to Handle Midlife Stress and Find Emotional Balance | S3 E1 28.07.2025 23:41
If you would like some help navigating your wellness journey, you'll want to consider joining my Wellness Warriors community. You can learn more at: https://DrGala.com/Links/ Message: I’m Dr. Gala Gorman, a licensed Acupuncturist, Naturopath, and Author of “What’s Your Kryptonite? Manage The Toxic Stressors Threatening Your Super Woman Status. I encourage readers to be their own health advocate .....
Hidden Signs of a Latent Viral Infection | S2 E9 17.04.2025 59:04
Did you know viral infections can have lasting effects on women’s health, including hormonal imbalances and chronic symptoms? Latent viruses like herpes and long COVID can reactivate under stress, causing further disruption. In this video, I break down how to differentiate between viral and bacterial symptoms and explore the hidden impacts of viral toxins on overall well-being. If you would like s...
Parasite Warning Signs (Essential Guide for Women 50+)| S2 E8 10.04.2025 49:39
Parasitic infections in women can lead to a range of symptoms, from digestive distress to unexplained fatigue. These tiny invaders release toxins that disrupt health. Explore the symptoms of parasitic diseases, effective treatments, foods like garlic and pumpkin seeds that help kill parasites in humans, and ways to reclaim health naturally. If you would like some help navigating your wellness jour...
The Truth About Mycotoxin Exposure in 2025 (New Research Changes Everything) | S2 E7 03.04.2025 41:01
Did you know that mycotoxins lurk in common foods and environments, posing unique risks for women’s health? From hormonal disruption to chronic fatigue, mold toxins silently sabotage well-being. In this video, we uncovers Aflatoxin’s hidden dangers and symptoms for women, mold toxins in everyday diets and how to avoid them with science-backed detox methods. Struggling with unexplained symptoms? Le...
I Tested My Heavy Metal Levels and Was SHOCKED By The Results | S2 E6 20.03.2025 34:21
Are you concerned about the increased risk you may have from contamination as you age? Being exposed to heavy metals can seriously impact your overall health. Discover the harmful effects of exposure to these toxins and empower yourself with control over your health today! If you would like some help navigating your wellness journey, you'll want to consider joining my Wellness Warriors community....
What Happens to Your Body When You’re Exposed to EMF Every Day? | S2 E5 13.03.2025 52:02
If you're struggling with unexplained health issues, or having trouble sleeping, the culprit might be right beneath your feet. In this episode, we’re exploring EMF exposure and geopathic stress—the disturbance caused by the earth’s natural (and sometimes man-made) electromagnetic fields. These hidden energies and modern technology might be impacting your health, especially us women. I’ll share pra...
Candida vs Yeast: The Hidden Battle Inside Your Body | S2 E4 06.02.2025 40:13
Let's talk about something that affects many of us but often goes undiagnosed: fungal toxicity, particularly Candida and yeast overgrowth. These sneaky microorganisms cause chaos and confusion in our systems, especially for women in midlife. If you're concerned about candida and yeast overgrowth and its effects on your overall health, you're not alone. In this episode, I share practical strategies...
The Hidden ENEMY of Your Hormones: Forever Chemicals Exposed | S2 E3 06.02.2025 48:27
If you're concerned about chemical exposure and its effects on your hormonal health, you're not alone. In this episode, I share practical strategies for avoiding these endocrine disruptors and detoxing forever chemicals to support your body during menopause. If you would like some help navigating your wellness journey, you'll want to consider joining my Wellness Warriors community. You can learn m...
World’s Most Confusing Infection for Women (on a pH Scale) | S2 E2 17.01.2025 38:01
Let's talk about something that many of us have experienced but few want to discuss: bacterial vaginosis (BV). It's like an unwelcome visitor that disrupts things “down there,” causing discomfort and frustration. If you're struggling with BV or any other disturbance with your vaginal health … and looking for a natural approach to restore a healthy balance, then you’ll want to stick around for this...
The NEW Stress-Cancer Link (FOR WOMEN) | S2 E1 10.01.2025 45:14
If you’re like me, you know several women who have had their lives interrupted by cancer. It’s important to be proactive and practice cancer prevention. But, what really works? In this episode, we're exploring the connection between chronic stress and cancer … essential insights every woman in her midlife should know to protect her health long-term. Are you wondering how stress impacts your body a...
Magnesium vs Melatonin: The Dream Team or Solo Stars? | S1 E9 15.11.2024 38:42
This is another episode of the Let’s Talk Toxins show. We’ll explore a few of the countless ways stress turns toxic … so that women like me and you can reverse engineer how to manage and release the accumulated toxicity. If you would like some help navigating your wellness journey, I created a process that makes it easy to get started. You can find it here: DrGala.com/Links If you would like some...
Simple Tips to Optimize Your Circadian Rhythms (Hacks For Your Daily Routine) | S1 E8 08.11.2024 38:28
Welcome to the Let’s Talk Toxins show! I imagine at some point, you’ve experienced the feeling of being “in sync.” When that’s our experience, we feel energetic and enthusiastic. That starts with our circadian rhythms in the evening so that you drift off to sleep easily and staying asleep all night. In this episode, we’ll be exploring simple tips to optimize your circadian rhythms, with easy hacks...
4 Ways to Fall and Stay Asleep | S1 E7 31.10.2024 43:03
This is another episode of the Let’s Talk Toxins show. We’ll explore a few of the countless ways stress turns toxic … so that women like me and you can reverse engineer how to manage and release the accumulated toxicity. If you would like some help navigating your wellness journey, I created a process that makes it easy to get started. You can find it here: https://DrGala.com/Links If you would li...
If Only I Knew This About Gluten Intolerance 30 Years Ago | S1 E6 25.10.2024 38:50
Welcome to the Let’s Talk Toxins show! Imagine enjoying your meals without worrying about a gluten reaction. In today’s episode, we’re discussing what I wish I knew about gluten intolerance 30 years ago. If you have ever felt bloated or fatigued after eating bread or pasta, or experienced unexplained skin issues, these could be signs of gluten intolerance. The damage to our gut accumulates over ma...
How To Overcome Food Sensitivities | S1 E5 14.10.2024 36:44
Welcome to the Let’s Talk Toxins show! Imagine enjoying all your favorite meals without the discomfort and bloating that food sensitivities can bring. In this episode, we’re diving into how you can overcome food sensitivities and start feeling better with every bite. If certain foods leave you feeling tired or sluggish, even though they’re supposed to be healthy or maybe you experience bloating af...
5 Ways To Reduce Food Sensitivities (Fierce 5) | S1 E4 11.10.2024 50:40
This is another episode of the Let’s Talk Toxins show. We’ll explore a few of the countless ways stress turns toxic … so that women like me and you can reverse engineer how to manage and release the accumulated toxicity. If you would like some help navigating your wellness journey, I created a process that makes it easy to get started. You can find it here: DrGala.com/Links If you would like some...
How Women Should Rotate Supplements For Optimal Wellness | S1 E3 03.10.2024 38:10
This is another episode of the Let’s Talk Toxins show. We’ll explore a few of the countless ways stress turns toxic … so that women like me and you can reverse engineer how to manage and release the accumulated toxicity. Imagine feeling your best every day, no matter what life throws at you. In today’s episode, we’re chatting about why women should rotate their supplements and how to do it easily...
How to Avoid The Supplement Scam In Your Health Routine | S1 E2 26.09.2024 28:01
Welcome to the Let's Talk Toxins show! Have you ever felt lost when trying to pick the right supplements? You’re not alone! In this episode, I am going to talk about how to avoid falling for supplement scams that can waste your money and you may even make the problem worse. If you’ve ever questioned whether those flashy labels and big promises are really true, you’re in the right place! Stay tuned...
5 Supplements Women MUST Take To Improve Their Health FOREVER | S1 E1 24.09.2024 42:46
Welcome to the Let’s Talk Toxins show. Imagine feeling vibrant and energized every single day, no matter your age. In this episode, we're uncovering the top five supplements that every woman should know about to maintain peak health for a lifetime. Curious about what these powerhouse supplements are and how they can revolutionize your well-being? Stay tuned, because this is as close as I get to su...
LTT 24.02 Nutrient Deficiencies 31.01.2024 19:29
If you would like some help navigating your wellness journey, you'll want to consider joining my Wellness Warriors community. You can learn more at: https://DrGala.com/Links/ Message: I’m Dr. Gala Gorman, a licensed Acupuncturist, Naturopath, and Author of “What’s Your Kryptonite? Manage The Toxic Stressors Threatening Your Super Woman Status. I encourage readers to be their own health advocate .....
LTT 24.01 This Affects Your Blood 31.01.2024 13:00
If you would like some help navigating your wellness journey, you'll want to consider joining my Wellness Warriors community. You can learn more at: https://DrGala.com/Links/ Message: I’m Dr. Gala Gorman, a licensed Acupuncturist, Naturopath, and Author of “What’s Your Kryptonite? Manage The Toxic Stressors Threatening Your Super Woman Status. I encourage readers to be their own health advocate .....
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