Let's Talk Teens

🎙️ Let’s Talk Teens: When Your Teen’s Self-Talk is in the Toilet Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they dive into the complexities of raising empowered teenagers. In this episode, we tackle the topic of negative self-talk and its impact on your teen’s confidence and well-being. From harsh inner criticis...

🎙️ Let’s Talk Teens: When Your Teen Has BIG Emotions Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they tackle the joys and challenges of raising remarkable teenagers. In this episode, we explore how to support your teen when their emotions feel overwhelming. Whether it’s frustration, sadness, or joy that’s hard to...

🎙️ Let’s Talk Teens: How to Connect with Your Teen Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art of building strong, lasting relationships with today’s teens. In this episode, we discuss practical ways to deepen your connection with your teenager. From finding common ground and fostering open c...

🎙️ Let’s Talk Teens: When Your Teen Fails a Major Test Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they dive into the highs and lows of guiding today’s teens. In this episode, we explore how to support your teen when they face the disappointment of failing a major test. Academic setbacks can feel crushing, impact...

🎙️ Let’s Talk Teens: When Your Teen’s Anxiety is Out of Control Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they navigate the complexities and joys of raising resilient teenagers. In this episode, we tackle what to do when your teen’s anxiety feels overwhelming. From constant worry and racing thoughts to physical...

🎙️ Let’s Talk Teens: When Your Teen Says They Have No Friends Welcome to another episode of "Let's Talk Teens"! Join certified life coaches, Abbi Winslow and Cheree Murdock, as they tackle the challenges and rewards of raising remarkable teenagers. In this episode, we explore what to do when your teen feels lonely and says they have no friends. Social struggles can be especially pai...

🎙️ Let’s Talk Teens: When Your Teen is Overthinking Welcome to another episode of "Let's Talk Teens"! Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the ups and downs of raising incredible teenagers. In this episode, we dive into strategies for helping your teen when their mind won’t stop racing. Overthinking can feel overwhelming, leading to stress, i...

🎙️ Let's Talk Teens: When your Teenager HATES school Welcome to another  episode of "Let's Talk Teens"! Join certified life coaches, Abbi Winslow and Cheree Murdock, as they delve into the art and science of raising remarkable teenagers. In this episode, we explore practical strategies to help parents support their teen when school becomes a source of frustration and anxiety. F...

🎙️ Let's Talk Teens: Helping your teen through a BREAKUP Welcome to another  episode of "Let's Talk Teens"! Join certified life coaches, Abbi Winslow and Cheree Murdock, as they delve into the art and science of raising remarkable teenagers. In this episode, we delve into effective strategies for supporting your teenager through the challenges of ending a relationship. Breakups...

🎙️ Let's Talk Teens: Helping your teen be more positive Welcome to another  episode of "Let's Talk Teens"! Join certified life coaches, Abbi Winslow and Cheree Murdock, as they delve into the art and science of raising remarkable teenagers. In this episode, we explore effective strategies for helping your teen cultivate a more positive mindset. From overcoming negativity and ma...

🎙️ Let's Talk Teens: Helping your teen through waiting periods Welcome to another episode of "Let's Talk Teens"! Join certified life coaches, Abbi Winslow and Cheree Murdock, as they delve into the art and science of raising remarkable teenagers. In this episode, we address how to help your teen manage the stress and frustration that come with periods of waiting—whether they’re...

Welcome to another enlightening episode of "Let's Talk Teens"! Join certified life coaches, Abbi Winslow and Cheree Murdock, as they delve into the art and science of raising remarkable teenagers. In this episode, we dive into strategies for helping your teen push through big emotions. Adolescence can be a whirlwind of intense feelings, and learning how to navigate these emotions is...

Welcome to another enlightening episode of "Let's Talk Teens"! Join certified life coaches, Abbi Winslow and Cheree Murdock, as they delve into the art and science of raising remarkable teenagers. In this episode, we focus on empowering your teen to own and manage their own emotions. Learn how to guide your adolescent in understanding their feelings and developing emotional resilien...

Welcome to another enlightening episode of "Let's Talk Teens" ! Join certified life coaches, Abbi Winslow and Cheree Murdock, as they delve into the art and science of raising remarkable teenagers. In this episode, we dive into how teenage emotions are formed and the impact this has on your relationship with your teen. Understanding the emotional development of adolescents can provi...

🎙️ Let's Talk Teens: Your Teen is NOT BROKEN Welcome to another enlightening episode of "Let's Talk Teens" ! Join certified life coaches and former high school teachers, Abbi Winslow and Cheree Murdock, as they delve into the art and science of raising remarkable teenagers. In this episode, we explore the intricacies of the teenage brain and how understanding its development ca...