Let's Talk Teens

🎙️ Let’s Talk Teens: House Comparison — Helping Your Teen When They Compare Your Home to Others Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents navigate the emotional and social pressures teens face today. In this episode, we’re talking about something many teens quietly struggle with— comparing their...

🎙️ Let’s Talk Teens: Holding On — Helping Your Teen Through Depression Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents navigate the hardest parts of raising teens with compassion, clarity, and hope. In this deeply important episode, we’re talking about teen depression — what it can look like, how it im...

🎙️ Let’s Talk Teens: Help! My Teen’s Self-Esteem Is Tanking Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents support their teens through the emotional highs and lows of adolescence. In this episode, we’re diving into a concern so many parents are facing— what to do when your teen’s self-esteem seems to...

🎙️ Let’s Talk Teens: Summer Unlocked — Making the Most of Every Day Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help families create meaningful connection and growth during every season of the teen years. In this episode, we’re talking about how to truly unlock summer for your teen. While summer can be a time f...

🎙️ Let’s Talk Teens: What to Do When Your Teen Is Driving You Nuts! Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents stay grounded, connected, and confident through the ups and downs of raising teenagers. In this episode, we’re talking about those moments every parent has— when your teen is pushing ever...

🎙️ Let’s Talk Teens: Fighting with Your Siblings — Good or Bad? Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents navigate the real dynamics of family life with teens. In this episode, we’re diving into a question every family faces— is sibling fighting a problem… or part of the process? From constant bi...

🎙️ Let’s Talk Teens: Keeping Your Teen from Making Dumb Decisions Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents guide teens through real-life challenges with confidence and clarity. In this episode, we’re tackling a concern every parent has— how to help your teen avoid poor decisions without controll...

🎙️ Let’s Talk Teens: Maycember — Making It Through the Last Month of the School Year (Especially If You Have a Senior!) Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents navigate the busiest, most emotional seasons of raising teens. In this episode, we’re diving into “Maycember” — that whirlwind final st...

🎙️ Let’s Talk Teens: Teaching Your Teen About Healthy Friends vs. So-So Friends Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents guide teens through real-life relationship challenges. In this episode, we’re diving into a topic that shapes your teen’s confidence and choices— friendships. Not all friendsh...

🎙️ Let’s Talk Teens: Stop Fixing Your Teen and Their Emotions Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents build stronger, more connected relationships with their teens. In this episode, we’re diving into a powerful shift— what happens when you stop trying to fix your teen and their emotions. When y...

🎙️ Let’s Talk Teens: Win the Morning with Your Teen! Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents create more connection and less chaos in everyday life with teens. In this episode, we’re focusing on one of the most overlooked parts of the day— mornings. From rushed routines and bad moods to missed...

🎙️ Let’s Talk Teens: Letting Your Teen Struggle Without Rescuing Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents navigate the emotional ups and downs of raising teenagers with confidence and clarity. In this episode, we’re diving into a hard but powerful parenting skill— letting your teen struggle with...

🎙️ Let’s Talk Teens: How Do I Know When to Let My Teen Quit a Hobby? Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents navigate the tough decisions that come with raising teens. In this episode, we’re tackling a question many parents wrestle with— when should you let your teen quit… and when should you e...

🎙️ Let’s Talk Teens: The Difference Between Control and Influence in Parenting Your Teen Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents navigate the balance between guiding and letting go. In this episode, we’re breaking down a powerful mindset shift— control vs. influence. When it comes to parenting...

🎙️ Let’s Talk Teens: Family Connection Ideas Your Teen Won’t Hate Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents build stronger, more meaningful relationships with their teens. In this episode, we’re tackling a common struggle— how to connect as a family without eye-rolls, resistance, or forced fun. A...

🎙️ Let’s Talk Teens: Sleep and Your Teenager Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents support their teens’ mental, emotional, and physical well-being. In this episode, we’re diving into one of the most overlooked (but critical) parts of teen health— sleep. From late-night scrolling to early scho...

🎙️ Let’s Talk Teens: Teen Girls and Ozempic — What Parents Need to Know Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we tackle timely, complex topics impacting teens’ mental and emotional health. In this episode, we’re addressing a growing concern many parents are hearing about: teen girls and Ozempic (and similar...

🎙️ Let’s Talk Teens: Walking Your Teen Through a Panic Attack Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents feel confident supporting their teens through big emotions and hard moments. In this episode, we’re focusing on one of the most frightening experiences for both teens and parents: panic attacks...

🎙️ Let’s Talk Teens: Heated Politics and Your Teen  Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents support teens through today’s complex emotional landscape. In this episode, we’re tackling heated politics and the impact it can have on teens’ stress, anxiety, and outlook on the future. With constant n...

🎙️ Let’s Talk Teens: Teaching Teens the Texting Game Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents navigate the modern realities of raising teenagers. In this episode, we’re breaking down the texting game — the unspoken rules, pressures, and emotional landmines that come with teen communication today...

🎙️ Let’s Talk Teens: How to Ease Into the Pre-Teen Transition Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we explore the art and science of raising confident, resilient teens. In this episode, we’re talking about the pre-teen years — that unique and sometimes tricky stage between childhood and adolescence. With ch...

🎙️ Let’s Talk Teens: How to Help Your Teen Stop People-Pleasing Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents guide teens toward confidence, emotional health, and self-respect. In this episode, we’re diving into a common challenge: people-pleasing . Many teens feel pressured to say yes, avoid conflic...

🎙️ Let’s Talk Teens: What If a Teacher at School Doesn’t Like My Teen? Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents navigate the real-life challenges of raising teenagers with confidence and clarity. In this episode, we’re tackling a concern many parents quietly worry about: what if your teen feels...

🎙️ Let’s Talk Teens: How to Stop Your Teen from “Should-ing” on Themselves Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents support their teens’ mental and emotional health. In this episode, we’re addressing a sneaky confidence-killer: “should-ing” on themselves. When teens constantly say “I should be b...

🎙️ Let’s Talk Teens: One Simple Trick to Help Your Teen Be More Positive Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — helping parents raise emotionally healthy, resilient teens. In this episode, we’re sharing one powerful mindset shift that can dramatically change your teen’s outlook: stop interviewing for pain. Many tee...