Let's Talk Teens

🎙️ Let’s Talk Teens: Defeating Rebellion in Your Teen Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents navigate the challenges of raising teenagers with more confidence, connection, and calm. In this episode, we’re tackling one of the most frustrating parts of the teen years— rebellion. When your teen s...

🎙️ Let’s Talk Teens: Let Your Teen Be Mad at You Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents navigate the ups and downs of raising teenagers with confidence and connection. In this episode, we’re talking about a parenting skill that can be surprisingly hard— letting your teen be mad at you. As pare...

🎙️ Let’s Talk Teens: Back to School with Your Teen – Part 2: Questions That Get Your Teen Talking Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents build stronger relationships with their teens through practical tools and meaningful conversations. In this episode, we’re continuing our Back-to-School seri...

🎙️ Let’s Talk Teens: Back to School with Your Teen – Part 1: Making the Transition Easier Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents navigate the ever-changing world of raising teenagers with confidence and connection. In this episode, we’re kicking off our Back-to-School series by focusing on one...

🎙️ Let’s Talk Teens: How to Talk to Your Teen About Suicide Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents navigate the toughest conversations with confidence, compassion, and hope. In this episode, we’re discussing one of the most important conversations a parent can have— how to talk to your teen ab...

🎙️ Let’s Talk Teens: Body Image and Teens Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents navigate the emotional and mental challenges of raising teenagers with confidence and compassion. In this episode, we’re diving into one of the biggest issues facing teens today— body image. In a world filled with...

🎙️ Let’s Talk Teens: House Manners to Teach Your Teen Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents raise kind, confident, and capable teenagers. In this episode, we’re talking about the house manners every teen should know —whether they’re visiting a friend’s home, staying with relatives, or welcomi...

🎙️ Let’s Talk Teens: Teen Choices vs. Parent Choices — Who Gets to Decide? Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents navigate the everyday decisions that shape strong, healthy relationships with their teens. In this episode, we’re exploring one of the biggest balancing acts in parenting— knowing...

🎙️ Let’s Talk Teens: House Comparison — Helping Your Teen When They Compare Your Home to Others Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents navigate the emotional and social pressures teens face today. In this episode, we’re talking about something many teens quietly struggle with— comparing their...

🎙️ Let’s Talk Teens: Holding On — Helping Your Teen Through Depression Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents navigate the hardest parts of raising teens with compassion, clarity, and hope. In this deeply important episode, we’re talking about teen depression — what it can look like, how it im...

🎙️ Let’s Talk Teens: Help! My Teen’s Self-Esteem Is Tanking Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents support their teens through the emotional highs and lows of adolescence. In this episode, we’re diving into a concern so many parents are facing— what to do when your teen’s self-esteem seems to...

🎙️ Let’s Talk Teens: Summer Unlocked — Making the Most of Every Day Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help families create meaningful connection and growth during every season of the teen years. In this episode, we’re talking about how to truly unlock summer for your teen. While summer can be a time f...

🎙️ Let’s Talk Teens: What to Do When Your Teen Is Driving You Nuts! Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents stay grounded, connected, and confident through the ups and downs of raising teenagers. In this episode, we’re talking about those moments every parent has— when your teen is pushing ever...

🎙️ Let’s Talk Teens: Fighting with Your Siblings — Good or Bad? Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents navigate the real dynamics of family life with teens. In this episode, we’re diving into a question every family faces— is sibling fighting a problem… or part of the process? From constant bi...

🎙️ Let’s Talk Teens: Keeping Your Teen from Making Dumb Decisions Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents guide teens through real-life challenges with confidence and clarity. In this episode, we’re tackling a concern every parent has— how to help your teen avoid poor decisions without controll...

🎙️ Let’s Talk Teens: Maycember — Making It Through the Last Month of the School Year (Especially If You Have a Senior!) Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents navigate the busiest, most emotional seasons of raising teens. In this episode, we’re diving into “Maycember” — that whirlwind final st...

🎙️ Let’s Talk Teens: Teaching Your Teen About Healthy Friends vs. So-So Friends Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents guide teens through real-life relationship challenges. In this episode, we’re diving into a topic that shapes your teen’s confidence and choices— friendships. Not all friendsh...

🎙️ Let’s Talk Teens: Stop Fixing Your Teen and Their Emotions Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents build stronger, more connected relationships with their teens. In this episode, we’re diving into a powerful shift— what happens when you stop trying to fix your teen and their emotions. When y...

🎙️ Let’s Talk Teens: Win the Morning with Your Teen! Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents create more connection and less chaos in everyday life with teens. In this episode, we’re focusing on one of the most overlooked parts of the day— mornings. From rushed routines and bad moods to missed...

🎙️ Let’s Talk Teens: Letting Your Teen Struggle Without Rescuing Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents navigate the emotional ups and downs of raising teenagers with confidence and clarity. In this episode, we’re diving into a hard but powerful parenting skill— letting your teen struggle with...

🎙️ Let’s Talk Teens: How Do I Know When to Let My Teen Quit a Hobby? Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents navigate the tough decisions that come with raising teens. In this episode, we’re tackling a question many parents wrestle with— when should you let your teen quit… and when should you e...

🎙️ Let’s Talk Teens: The Difference Between Control and Influence in Parenting Your Teen Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents navigate the balance between guiding and letting go. In this episode, we’re breaking down a powerful mindset shift— control vs. influence. When it comes to parenting...

🎙️ Let’s Talk Teens: Family Connection Ideas Your Teen Won’t Hate Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents build stronger, more meaningful relationships with their teens. In this episode, we’re tackling a common struggle— how to connect as a family without eye-rolls, resistance, or forced fun. A...

🎙️ Let’s Talk Teens: Sleep and Your Teenager Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents support their teens’ mental, emotional, and physical well-being. In this episode, we’re diving into one of the most overlooked (but critical) parts of teen health— sleep. From late-night scrolling to early scho...

🎙️ Let’s Talk Teens: Teen Girls and Ozempic — What Parents Need to Know Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we tackle timely, complex topics impacting teens’ mental and emotional health. In this episode, we’re addressing a growing concern many parents are hearing about: teen girls and Ozempic (and similar...