Let's Talk Teens

🎙️ Let’s Talk Teens: When Your Teen Is Having a Faith Crisis Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers. In this heartfelt episode, we’re talking about a topic that can feel deeply personal and emotional— when your teen is questioning their faith....

🎙️ Let’s Talk Teens: A Simple Health Checklist for Your Teen Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers. In this episode, we’re breaking down the essentials of teen health —because sometimes the biggest changes come from the simplest habits. From...

🎙️ Let’s Talk Teens: Your Teen and Their Phone – Part 2 Welcome back to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock. We’re continuing the conversation on one of today’s biggest parenting challenges— your teen and their phone. In Part 2, we move beyond awareness and dive into creating real, lasting change when it comes to your t...

🎙️ Let’s Talk Teens: Your Teen and Their Phone — Part 1 Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re tackling one of the most common parenting challenges today— your teen and their phone. From constant scrolling and screen tim...

🎙️ Let’s Talk Teens: What to Do With Your Graduated Senior Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re talking about a moment that can feel exciting and overwhelming— graduation. But what happens when your teen walks across t...

🎙️ Let’s Talk Teens: Teaching Your Teen That Forgiveness Matters Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re talking about one of the most powerful life lessons you can teach your teen— the importance of forgiveness. Whether...

🎙️ Let’s Talk Teens: The Push and Pull of Parenting  Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re diving into the delicate dance of when to give your teen space and when to draw them close. Parenting teens comes with moments o...

🎙️ Let’s Talk Teens: Helping Your Teen Make Real Change Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re talking about something every parent wants to know— how to help your teen make real, lasting changes. Whether it’s breaking a...

🎙️ Let’s Talk Teens: Goldilocks Parenting — Finding the "Just Right" Approach for Your Teen Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re diving into Goldilocks Parenting — finding the balance between being too strict...

🎙️ Let’s Talk Teens: Finishing Strong — Helping Your Teen Power Through the End of School Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re tackling that final stretch of the school year — how to help your teen finish strong. When...

🎙️ Let’s Talk Teens: Using Mel Robbins’ "Let Them Theory" with Your Teen Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re diving into Mel Robbins' powerful "Let Them Theory" — and how to apply it to parent...

🎙️ Let’s Talk Teens: Navigating Family Rules Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re tackling a topic that can stir up tension— family rules. Setting boundaries and expectations is essential, but it’s not always easy when...

🎙️ Let’s Talk Teens: How to Protect Your Teen’s Brain Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re diving into an essential topic— how to protect your teen’s brain. From social media and screen time to stress, sleep, and nutri...

🎙️ Let’s Talk Teens: Helping Your Teen Escape the Comparison Trap Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re tackling a challenge nearly every teen faces— the comparison trap. With social media, peer pressure, and unrealisti...

🎙️ Let’s Talk Teens: How to Help Your Teen Be More Confident Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re diving into one of the biggest struggles teens face— confidence. Whether it’s social anxiety, fear of failure, or negati...

🎙️ Let’s Talk Teens: How to Get Your Teen Out of Overwhelm Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re diving into the all-too-common struggle of teen overwhelm. Between school, social pressures, extracurriculars, and the con...

Here’s your updated podcast description for an episode on Your Teen and Food : 🎙️ Let’s Talk Teens: Your Teen and Food Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore the art and science of raising remarkable teenagers. In this episode, we’re tackling a topic that can feel overwhelming— how to talk to yo...

🎙️ "Let's Talk Teens" – Your Ultimate Guide to Raising Amazing Teenagers Welcome to "Let's Talk Teens," the podcast where certified life coaches, Abbi Winslow and Cheree Murdock, share their expertise on raising exceptional teenagers. As mothers with children ranging from 28 to 1 and years of experience both in and out of the classroom, we offer a unique blend of insi...

🎙️ "Let's Talk Teens" – Your Ultimate Guide to Raising Amazing Teenagers Welcome to "Let's Talk Teens," the podcast where certified life coaches, Abbi Winslow and Cheree Murdock, share their expertise on raising exceptional teenagers. As mothers with children ranging from 28 to 1 and years of experience both in and out of the classroom, we offer a unique blend of insi...

🎙️ "Let's Talk Teens" – Your Ultimate Guide to Raising Amazing Teenagers Welcome to "Let's Talk Teens," the podcast where certified life coaches, Abbi Winslow and Cheree Murdock, share their expertise on raising exceptional teenagers. As mothers with children ranging from 28 to 1 and years of experience both in and out of the classroom, we offer a unique blend of insi...

Here’s the updated podcast description tailored to an episode on keeping teens engaged in family activities: 🎙️ "Let's Talk Teens" – Your Ultimate Guide to Raising Amazing Teenagers Welcome to "Let's Talk Teens," the podcast where certified life coaches, Abbi Winslow and Cheree Murdock, share their expertise on raising exceptional teenagers. As mothers with children r...

🎙️ Let’s Talk Teens: Helping Your Teen Become Their Best Self with Empowering Questions Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they explore impactful ways to inspire growth and confidence in teenagers. In this episode, we dive into the art of asking empowering questions to help your teen unlock their potenti...

🎙️ Let’s Talk Teens: Phrases to Adopt as a Family to Promote Good Mental Health Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they share practical tools for creating a positive and supportive family environment. In this episode, we explore the power of words and how adopting simple, intentional phrases as a family...

🎙️ Let’s Talk Teens: Anxiety and My Teen… HELP! Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they unpack the challenges of parenting in today’s fast-paced world. In this episode, we focus on teen anxiety and provide practical, physical strategies to help your teen manage their stress. From daily routines and healt...

🎙️ Let’s Talk Teens: When Your Teen is Being a BEAST Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they dive into the real and raw moments of parenting teenagers. In this episode, we tackle what to do when your teen is acting out, being defiant, or just plain difficult. Big emotions, boundary-pushing, and teen atti...