Let's Talk, Period.

Happy Monday beautiful souls and welcome back (or hi if you're new) for another ep of LTP! Today's solo episode is all about questions to ask your specialist before your laparoscopy! Seeing a new specialist for the first time can be daunting and overwhelming, or if you’ve been seeing them for a while and they suggest it could be time for surgery it can bring up those same feelings! I’ve...

Hey gorgeous LTP fam and welcome back for another solo ep! Today's solo episode is all about supporting someone living with a chronic illness! Whether it's endo, adeno or PCOS, this ep shares five practical tips for loved ones who are supporting someone who is chronically ill.  If you want to keep updated with all things Let's Talk, Period. you can follow us on Instagram at @letstal...

Hellloooo beautiful LTP fam and welcome back another ep! Today's episode is with Aleksija Mirkovic, or you may know her as dark-pop artist LEX. Born into a family from war-torn Serbia, music quickly became LEX’s escape and a way to express her emotions. Finding her feet in the Australian music scene, LEX has already been able to accomplish radio play, as well as collaborations with some of th...

Hey gorgeous LTP fam and welcome back for another solo ep! Today's solo episode is all about PCOS! With it being PCOS awareness month currently, I would it would be a great opportunity to share all about the condition, how it's diagnosed, the symptoms and how to manage it! If you want to know more about PCOS, you can join the Master your PCOS Masterclass on Wednesday 28 September at 7pm...

Hellloooo beautiful LTP fam and welcome back for the first guest ep back since our hiatus!  Today's episode is with Georgia Seymour-Smith, endo warrior, pleasure activist and founder of Meet Rosie!  We chat on:  The lack of pleasure focused conversations in sex ed growing up and even now Georgia's experience being diagnosed with endometriosis and the abnormal symptoms she had  The most c...

Happy Monday gorgeous people and welcome to a brand new LTP ep! I'm back after what feels like FOREVER and I'm so excited!!  Today's solo episode is a general chit chat catch up about what I've been up to, where I've been and how I'm feeling, as well as what I'm planning for the rest of the year for LTP! If you want to keep updated with all things Let's Talk...

LTP fam welcome back for another ep! Did you know that 24 - 30 April is National Infertility Awareness Week? NIAW is an important week to raise awareness and spark conversations around infertility.  Today's episode is with Nicole Russell! Nicole is an experienced lawyer  and endometriosis sufferer with a passion for surrogacy, which arose out of her own fertility challenges.  In 2016, Nicole...

Happy Wednesday beautiful souls and get keen for a banging interview ep!  Today’s episode is with Amy Atkins! Amy is a creative artist, actor, and event manager based in Wellington, Aotearoa New Zealand. She is an alumna of the John Bolton Theatre School in Narrm Melbourne.  Amy has a passion for puppetry, live art, and theatre. She finds ways to combine these into interactive works for the commun...

Happy Monday gorgeous people and welcome to a brand new LTP ep!  Today's solo episode is all about Adenomyosis and Fatigue! With it being adeno awareness month currently, I would it would be a great opportunity to share all about the link between fatigue and adeno, as well as how I manage my fatigue!  Don't forget that Let's Talk, Period. LIVE is happening in Toowoomba (just 1.5hrs...

Hey LTP fam! Welcome back for a brand spanking new ep of LTP! Today's solo episode is part 2 of all about adenomyosis! With it being adeno awareness month currently, I would it would be a great opportunity to share all about adeno and answer some questions from the LTP fam!   Things I mentioned in the ep: Is it Endo, Adeno or PCOS blog - Let's Talk, Period. 1:1 Mentoring with Isabella  H...

Hey LTP fam and welcome back for another ep, this is a pretty special one to me!  Today’s episode is with my sister, Angelica! Angelica is an adenomyosis advocate and registered nurse, who is passionate about educating and supporting others living with endo, adeno or pcos. She was diagnosed with adeno in 2020 at 19 years old, after experiencing heavy bleeding, pelvic pain and fatigue since her ear...

Hey LTP fam! Welcome back for a brand spanking new ep of LTP! Today's solo episode is all about adenomyosis! With it being adeno awareness month currently, I would it would be a great opportunity to share all about adeno and answer some questions from the LTP fam!   Things I mentioned in the ep: Is it Endo, Adeno or PCOS blog - Let's Talk, Period. Frendo App If you haven't got your...

Happy Wednesday (or is it Friday?) gorgeous people! I'm so excited to share this ep with you! Today's episode is with Corrine Hye! Corrine is the host of The Endo Chats Podcast. She moved to Australia in 2018 from Hampshire, England! It was then where she started her journey to diagnosis after suffering for 12 years with heavy, painful periods, back pain and chronic UTIs. After a 2 year...

Welcome back for another solo LTP ep!  Today's solo episode is all about endometriosis and self confidence and self-esteem! With it being endo awareness month currently, I would it would be a great opportunity to share all about endo and the associated impacts of the condition, and I think one that is often under the radar is the impact on the self esteem and self confidence of people with en...

It's time for another little bonus ep for endo awareness month!  Today's bonus episode is with Aroha Liebhart. Aroha is an endo, adeno and PCOS sufferer and has had quite the tumultuous journey to diagnosis. She is passionate about making a difference in the lives of others, and has actively committed to advocate for others. Later this year will be embarking on a three day trek in WA to...

Happy Wednesday gorgeous people! I'm so excited to share this ep with you!  Today's episode is with the wonderful Michelle Nielsen. Michelle is the  Senior Clinical Educator for the Periods, Pain and Endometriosis Program aka PPEP Talk with the Pelvic Pain Foundation of Australia (PPFA). She is also Clinical Nutritionist with a special interest in pelvic pain, endometriosis, gut and horm...

HAPPY MONDAY BEAUTIFUL PEOPLE!  Today's solo episode is all about endometriosis and fertility ! With it being endo awareness month currently, I would it would be a great opportunity to share all about endo and the associated impacts of the condition, a big one being fertility.  Studies which were mentioned in the ep: Tanbo, T. & Fedorcsak, P. (2017). Endometriosis Associated Infertility:...

It's time for another little bonus ep for endo awareness month!  Today's bonus episode is with Jess Coldrey. Jess is an endo sufferer and internationally exhibited technology artist, most notably shown at Melbourne Science Gallery and the United Nations' COP26 conference in Glasgow. From robotics and drone selfies winning her the prestigious Agendo Art Prize to her recent fashion pr...

Beautiful LTP fam it's time for another interview ep!! Today's episode is with the fabulous Emilia Victoria. Emilia was diagnosed with Endometriosis in 2018, after a long and painful 11 year journey to diagnosis. After this diagnosis, she launched @livingwithendometriosis__ as a way of raising awareness and helping others with what she’d been through. Emilia now touches on her experience...

Hey LTP fam! I hope you're having a super fab start to the week!  Today's solo episode is part two of Let's Talk, Endometriosis, which is... all about endometriosis! With it being endo awareness month currently, I would it would be a great opportunity to share all about endo and answer some more of the questions that came through from the LTP fam!   I mentioned a couple of things in...

Happy Friday lovelies, it's time for another bonus ep of LTP! Today's bonus episode is with Dr Amanda Waaldyk. Amands is the founder and director of Angea Acupuncture and Yoga, an integrative Chinese medicine clinic in Prahran Melbourne. Amanda is an Endo Champion, a voice and advocate for women’s health. Amanda is dedicated to creating change and awareness in the endo space. Amanda’s ap...

Hey gorgeous souls, I hope you're all having a fab week!  Today's episode is with the lovely Fiona Grouber. Fiona is a women’s and pelvic health physiotherapist.  She is based in Melbourne and supports women through all life stages to achieve their health and wellness goals. She works in various areas of women’s health including on the maternity ward, within a sexology clinic and in her...

Hey LTP fam! Welcome back for a brand spanking new ep of LTP! Today's solo episode is all about endometriosis! With it being endo awareness month currently, I would it would be a great opportunity to share all about endo and answer some questions from the LTP fam!   If you want to keep updated with all things Let's Talk, Period. you can follow us on Instagram at @letstalkperiodau . Don&a...

Hey LTP fam! TGIF! It's time for a bonus ep of LTP, all throughout March for Endo Awareness Month, each Friday there will be a bonus ep of Let's Talk, Period.  Today's episode is with Phoebe Parsons! You might know Phoebe from her well known podcast, Confessions of a Trainwreck. Phoebe is also a pilates instructor and publicist too! Last year she was diagnosed with endometriosis aft...

HAPPY ENDO AWARENESS MONTH LTP FAM! (Is it weird to say happy!?) We're kicking off endo awareness month with Maddie Burton! Maddie lives with both endometriosis and PCOS, and was diagnosed at 22 after being sick for the majority of her life. In 2019, she launched Your Bliss, a clean, natural perfume and beauty company. Maddie has always loved being active and prior to starting Your Bliss, she...