Lets Talk About Dementia

When people think of calling 111, they often assume it’s just a step on the way to A&E. But that’s not always the case. In this episode, I talk about how 111 acts as a triage service, helping direct you to the right care, whether that’s urgent support, a GP, or something you might not even realise exists. This episode could really help someone—especially if you’re supporting a loved one with d...

In this episode, I share how NHS 111 supported us, how simple home monitoring tools can make a huge difference, and why being prepared as a carer can help loved ones with dementia stay safe and comfortable at home. When my mum, who has dementia, became short of breath with a rattling chest, I called NHS 111. Within a short time, a GP called me back, and later that same day, yes, on a Sunday, anoth...

If you’re exhausted, frustrated, and running on empty while caring for a loved one with dementia — this episode is for you. I've spent over a decade caring for both my parents through their dementia journeys, and I open up about the “pressure valve” moments that every carer faces — those points when the emotional weight feels unbearable and you wonder how much more you can take. In this honest and...

Caring for someone with dementia can feel like you’re caught in a storm, but what if the first step is learning to accept and not fight? In this gentle episode of My Dementia Roadtrip , Angela shares how “going with the flow” can ease anxiety and help you find peace in caring. You’ll learn what it means to live in your loved one’s world, let go of resistance, and show yourself the same kindness yo...

Dementia can make even simple routines, like brushing teeth more difficult, and our loved ones may need extra support as the disease progresses. In this deeply personal episode, I open up about my own experience and the tender ways we can help with oral care while showing love, patience, and understanding. This is for anyone walking the carer journey, this is a heartfelt reminder, that you’re not...

Medication can be one of the scariest parts of caring for someone with dementia. Maybe you’ve discovered that your loved one has taken today’s tablets twice, or even opened several days’ worth of pills in one go. It’s frightening, it’s exhausting — and it leaves many carers feeling guilty or overwhelmed. Trigger warning - references to Overdose in this episode - Medication Overdose and Dementia It...

In this episode of My Dementia Road Trip , I explore why people with Alzheimer’s and dementia often resist showering or bathing. Drawing on personal experience, I explain the reasons behind this behaviour, from skin sensitivity, to anxiety, and share practical, compassionate alternatives to help carers maintain dignity and hygiene without added stress. What You'll Learn From This Episode Why peopl...

In this deeply personal episode, I speak from the heart as someone who has cared for both of my parents —my mum, who now lives with me , and my dad, who sadly passed away last year after living with dementia in a care home for complex behavioural needs. This is a quiet, honest ramble from one unpaid carer to another. People who aren’t in this position often try to help—but they don’t really unders...

Many families struggle when a loved one with Alzheimer’s refuses help at home. Even when it’s clear they need carers to stay safe and healthy, they may insist they don’t need anyone — leaving you feeling frustrated, worried, and worn out. In this episode, you’ll learn how to help your loved one with Alzheimer’s accept home care — without arguments, guilt, or damaging your relationship. I'll cover:...

Understanding Sundowning — Evening Agitation in Dementia and How to Manage It In this episode, we explore the phenomenon of sundowning , a common but often distressing pattern of increased confusion, agitation, or anxiety in people living with dementia as the day draws to a close. We’ll talk about: ✅ Why sundowning happens ✅ Signs and symptoms carers should look out for ✅ Practical strategies c...

When the unexpected happens — whether it's a fall, a sudden hospital visit, or you're unable to care for your loved one — clear planning can help you avoid panic, delays, and mistakes. Having a plan in place gives us peace of mind. We’ll explore: The essential elements of an emergency care plan How to prepare a carer backup plan in case you’re unavailable Which professionals, services, and family...

Changes in Appetite and Eating with Alzheimer's Dementia I share my personal, non-medical insights from caring for both my parents who lived with dementia. There are often dramatic and often surprising changes in taste, appetite, and eating habits that can occur as dementia progresses, and I provide practical, compassionate advice on how to adapt, which has worked for us Download your Accompanying...

In this episode of My Dementia Road Trip , I share how I adapt the traditional Sunday lunch for my mum, who lives with Alzheimer’s and has a very small appetite. From choosing the right meat to mastering nutrient-packed gravies, I walks you through practical ways to make every bite count — without overwhelming the plate. You’ll learn: The go-to meat (and how to keep it moist and tender) How changi...

When words fade, connection still remains and the heart still speaks. Explore how a gentle conversation sparked a meaningful wink in the silence of dementia. In this episode, I share a personal experience of how I connected with my Dad one who had advanced dementia. Even though words were no longer possible for him, a simple wink became a powerful way to communicate. I talk about how carers can re...

Show Notes: In today’s deeply personal episode, Angela shares a small but meaningful stop along her dementia carer journey, a pause for coffee, and a pause for herself. When you’re caring for someone with dementia, it’s easy to forget where you end and the caregiving begins. Life moves in loops of responsibility, and we often run on subconscious autopilot. But today, Angela gently challenges that...

In this episode, I dive into a common and emotionally challenging scenario for cares: when a loved one with dementia asks to "go home." Drawing from my personal experience, caring for both of my parents who have dementia, I explore, what this phrase often really means and why traditional responses may not be effective. Key Points Discussed: The Deeper Meaning Behind "I Want to Go Home": I unpack w...

Podcast Show Notes: My Dementia Road Trip with Angela Episode Title: Navigating Walking Challenges in Alzheimer's and Dementia Host: Angela, caregiver for both parents with Alzheimer's and dementia Summary: In this episode, Angela delves into a specific challenge faced by individuals with Alzheimer's and dementia—walking issues related to visual perception. Drawing from her personal experience car...

Are you on this journey, you're a carer for someone, or some people with Alzheimers / Dementia? In this podcast, I share how a conversation about a Dementia Review brought me to tears. Don't sit there in silence, as I do believe that there may be hope to getting help for us now were in post covid days. Here's to you and the amazing person that you are, doing an amazing job and being truly incredib...

Christmas is a strange time for dementia carers. If this Podcast, I share my own personal experience of Christmas and the missing Christmas cards. it's a very emotional time of year and whether you're a carer, or know of a carer, this podcast is for you. Till next time Angela xxx

Welcome to my Podcast... Lets Talk About Dementia I will be sharing some of my experiences, caring for 2 parents who both have Alzheimers / Dementia. I have been caring for and supporting both of my parents from 165 miles away, so I do appreciate how difficult it can be explaining how to use a remote control over the telephone! This has caused me lots of anxious times in trying my best to support...