Brooke Litton

Let's Run Fit with BLit

Health EN ↓ 54 episodes

SUBSCRIBE SO YOU NEVER MISS A STRIDE OF RUNNING CONTENT - Join "Let's Run Fit" for a beginner-friendly exploration of running and fitness. Discover tips, techniques, and training methods for all types of running, from marathons to sprints, trails to roads. Expert guests share their insights, while we emphasize the connection between running and overall well-being. Get inspired, avoid injuries, and find the gear that suits you. Episodes every Saturday at 12:01 EST. Let's empower you to run safely, effectively, and confidently!@LetsRunFitwithBLit

Be sure to visit the podcast's website and support the creator: letsrunfit.square.site

Author

Brooke Litton

Episodes

02 Are you a "real" runner? 20.05.2023 12:41

Join us in Episode 02 of "Let's Run Fit" as B Lit delves into the thought-provoking question: What truly defines a "real" runner? In this captivating discussion, we'll explore situations where individuals question their status as runners, despite their consistent exercise routines. Together, we'll examine the various factors that can contribute to feeling like an ou...

01 Who is B. Lit and why is she making a podcast? 20.05.2023 16:08

Welcome to the inaugural episode of "Let's Run Fit"! In this exciting kickoff, we introduce you to the passionate host behind the microphone - B.Lit. Get ready to dive into their captivating running journey and discover what inspired them to embark on this exhilarating podcasting adventure. Join B.Lit as they share personal insights into their own running experiences, from the early...

The Drop Date is HERE! 15.05.2023 0:32

New Episodes are Dropping on Saturday, May 20th, 2023. This podcaster is warming up and is ready to race into the season! There might even be a special surprise; so see you on Saturday runners! Instagram: letsrunfitwithblit Facebook: Let's Run Fit with B. Lit Podcast

Official Trailer 12.05.2023 0:32

Hey runners, what's up, this is B Lit the host of Let’s Run Fit, a podcast that teaches you the ins and outs of the sport of running. If you have ever wanted to learn more about running rather than how to train smarter and stronger to just how to have time to do it, this podcast is for you! We will have informative episodes, interviews with real everyday runners and so much more! Get into your...