Let’s Get Loud! with J&A

Listen, we know this topic might be sensitive and controversial, but we are all about having mature conversations around any subject. We would love to live in a world where we can co-exist with different perceptions and opinions. Let us know your thoughts. Also, our documentary can now be purchased for 9.99$ https://ywwl-productions.myshopify.com/products/would-you-eat-a-donut-a-day

Alicia chats about being afraid of summer weight gain and some of her summer tips. As always join us anytime. Check out which membership option is right for you. https://www.yourwayoursupport.com/lp-locations

We are just celebrating everything on this one. First of all, thank you so much for 500K downloads of this podcast. It's our favourite way to show up and the fact that so many of you enjoy it is incredible. Thank you so much to all that supported our Documentary Premiere this past weekend, what a ride! We love and appreciate all of you so much! Now who is coming to our PODCAST PARTY next summer?  

OOOOOKKKAYYYY!!!! This is everything. From the minute Alicia had the most genius idea to get their attention to us being backstage, we did not leave any details behind! Listen to every detail of it, right now. You are welcome.  

The noiseless life I have created in the last two years has helped me live my bestest life. A life where I no longer doubt, fear or stress about my choices. You deserve this life.

Today is THE BIG DAY! We hope you did not miss out and you purchased your ticket for the premiere! Enjoy this chat on some fun details about today!

We are just getting so close to one of the biggest nights of our lives. 4 DAYS LEFT! https://linktr.ee/YWWL

Alicia chats about her current top 4 habits that are contributing to her "success".   As always join us anytime. Check out which membership option is right for you. https://www.yourwayoursupport.com/lp-locations

A fun chat about what's been happening in our world in regards to the documentary and the media coverage for the premiere!   ONE WEEK LEFT!  https://linktr.ee/YWWL

Listen as we take you on the journey of Josee wanting to make someone else's wedding about her. We also talk about our summer plans just because that's where the conversation decided to take us. Enjoy! 10 DAYS UNTIL PREMIERE! https://linktr.ee/YWWL

It may be time to redefine what progress means to you! You deserve to find progress in your behaviour every day. Progress is beyond the scale, a look. 2 more weeks until our Documentary premiere - https://linktr.ee/YWWL

Honestly, the start of this podcast might just make your day and then you can enjoy a great talk on Nighttime eating! Enjoy! 2 WEEKS TO PREMIERE DAY! https://linktr.ee/YWWL

aaaannnddd so many other things. From Josee's breast to Alicia's first boyfriend, things get real juicy in this podcast. 17 DAYS TO PREMIERE DAY! Buy your ticket! https://linktr.ee/YWWL

Alicia chats about her body acceptance journey.  She shares her top tips for working towards your own body.  As always join us anytime. Check out which membership option is right for you. Locations (yourwayoursupport.com)

Oh my goodness, what are we event talking about in this one? Please enjoy a good 15 minutes of chitchat between J&A and then we end with such poise and an amazing message ;) 3 WEEKS UNTIL THE DOCUMENTARY PREMIERE! BUY YOUR TICKET NOW! https://linktr.ee/YWWL

Our energy is back, can you feel it? We are back in action and ready to attack. We are so excited to be preparing our big night in 24 DAYS!!!!! Looking into our 'Would You Eat A Donut A Day' footage got us thinking about many important messaging that we want to discuss. Enjoy AND BUY YOUR TICKET NOW! https://linktr.ee/YWWL  

You probably hear us say often - Act in a way that goes with WHO you want to be and not HOW you want to look. In this podcast,  you will listen to Josee share a bit about her journey into creating the WHO she is now! As always, join us! yourwayoursupport.com

This podcast is recorded just a few days after our documentary ended. We did not expect the changes in our mindset and our way of eating. Listen as we share all the things being on a meal plan for only 28 days did to our mentality. Buy your ticket now for the documentary!! https://linktr.ee/YWWL

'This is it'.  'I will not give up this time.' 'I am starting over'. These are just a few of the things we have said in our lives before realizing 'our way' was not working. Stop 'copy pasting' what never worked in the past!   Don't forget to purchase your Documentary Premiere Ticket on May 5th! OMG one month away! We are so excited! Whether it's virtually or in person, watch it! https://linktr.ee...

Alicia chats about her goals for spring and how she plans to achieve them! Do you have any spring goals? As always join us anytime. Check out which membership option is right for you. Locations (yourwayoursupport.com)

Part 2 - 5 more hot topics on the table. These ones will get you thinking and we hope you will learn a thing or two on these very hawwwt topics. Join us anytime at yourwayoursupport.com

Today we go through 5 hot topics with you and just say our opinion and advice about them. What are your initial thoughts on these hawwwwt topics? As always, come find us at yourwayoursupport.com

Yup, you read that right, INVEST in a snack. Stop worrying about being hungry and not being able to eat. EAT WHEN HUNGRY.  What most of us need to work on is eating when NOT hungry. Enjoy! As always, join us www.yourwayoursupport.com  

What are your beliefs around eating out? So many amazing points during this podcast about the pre-conceived notion of eating out and how J&A have created a different relationship with eating out since their documentary. JOIN US!  www.yourwayoursupport.com

Registered Dietician Toni