CMartyFit
Less Brunches More Crunches Podcast
Here on Less Brunches More Crunches Podcast we discuss the latest trends in fitness, how it relates to real life, how to advance in business and how to get your life to the next level.
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Episodes
Top 10 Unhealthiest Snacks If You Want to Lose Belly Fat, Build Muscle, or Hit a Fitness Goal 01.09.2024 1:19:17
If you’re interested in training shoot me an email: CMartyFit@gmail.com , send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Buy Clothing: Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Support: Cash App - $CMarty1 Venmo - CMartyF...
From Setbacks to Comebacks: A Client’s Journey to Fitness Success with CMartyFit 31.08.2024 1:25:21
If you’re interested in training shoot me an email: CMartyFit@gmail.com , send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Buy Clothing: Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Support: Cash App - $CMarty1 Venmo - CMartyF...
The Necessity of Deadlifts for Training, Longevity, Mobility, and Strength 29.08.2024 1:28:51
If you’re interested in training shoot me an email: CMartyFit@gmail.com , send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Buy Clothing: Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Cash App - $CMarty1 Venmo - CMartyFit1 Zelle...
The Truth About Supplements for Fitness Goals 25.08.2024 1:16:07
f you’re interested in training shoot me an email: CMartyFit@gmail.com , send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Buy Clothing: Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Support: Cash App - $CMarty1 Venmo - CMartyFi...
The Gym: Your Secret Weapon for Mental Clarity and Stress Reduction 24.08.2024 1:40:40
f you’re interested in training shoot me an email: CMartyFit@gmail.com , send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Buy Clothing: Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Support: Cash App - $CMarty1 Venmo - CMartyFi...
Preparing Your Vacation Body - The Sustainable Way 22.08.2024 1:06:18
If you’re interested in training shoot me an email: CMartyFit@gmail.com , send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Buy Clothing: Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Support: Cash App - $CMarty1 Venmo - CMartyF...
Strong Foundations: The Importance of Upper Body Workouts 19.08.2024 1:06:19
If you’re interested in training shoot me an email: CMartyFit@gmail.com , send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Buy Clothing: Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Support: Cash App - $CMarty1 Venmo - CMartyF...
Top 5 Moves You Shouldn’t Do in the Gym 18.08.2024 1:12:36
If you’re interested in training shoot me an email: CMartyFit@gmail.com , send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Buy Clothing: Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Apple Podcasts - https://podcasts.apple.com/...
Top 5 Things Holding You Back from Achieving Your Fitness Goals 15.08.2024 1:13:33
If you’re interested in training shoot me an email: CMartyFit@gmail.com , send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Buy Clothing: Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Support: Cash App - $CMarty1 Venmo - CMartyF...
Psychological Barriers to Starting and Maintaining a Fitness Routine 11.08.2024 1:08:36
If you’re interested in training shoot me an email: CMartyFit@gmail.com , send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Buy Clothing: Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com 1st Phorm Products: https://1stphorm.com/pro...
The Power of Fitness: Preventing Chronic Diseases Through Exercise and Nutrition 10.08.2024 1:08:52
If you’re interested in training shoot me an email: CMartyFit@gmail.com , send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Buy Clothing: Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Support: Cash App - $CMarty1 Venmo - CMartyF...
The Great Debate: Bodybuilding vs. Strength Training 08.08.2024 1:22:17
To book for speaking or training email CMartyFit@gmail.com Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Apple Podcasts - https://podcasts.apple.com/us/podcast/less-brunches-more-crunches-podcast/id1472879456
Don't Skip Leg Day: Unlocking the Power of Your Lower Body 04.08.2024 1:14:02
To book for speaking or training email CMartyFit@gmail.com Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Apple Podcasts - https://podcasts.apple.com/us/podcast/less-brunches-more-crunches-podcast/id1472879456 Support: Cash App - $CMarty1 Venmo - CMartyFit1...
Protein Power: Unlocking Muscle Growth and Fat Loss 03.08.2024 1:31:22
To book for speaking or training email CMartyFit@gmail.com Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Support: Cash App - $CMarty1 Venmo - CMartyFit1 Zelle - cmartyfit@gmail.com 1st Phorm Products: https://1stphorm.com/products/phormula-1/?a_aid=CMartyFi...
The Importance of Carbohydrates for Fat Loss, Muscle Building, and Performance 01.08.2024 1:07:19
To book for speaking or training email CMartyFit@gmail.com Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com 1st Phorm Products: https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit https://1stphorm.com/collections/post-workout/products/postworkout-stack/?...
Alcohol is KILLING Your GAINZ 28.07.2024 1:22:13
To book for speaking or training email CMartyFit@gmail.com Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
The Importance of Hydration 27.07.2024 1:22:33
To book for speaking or training email CMartyFit@gmail.com Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
The Power of Mental Toughness and Endurance in Your Fitness Journey 25.07.2024 1:08:58
To book for speaking or training email CMartyFit@gmail.com Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Apple Podcasts - https://podcasts.apple.com/us/podcast/less-brunches-more-crunches-podcast/id1472879456 Support: Cash App - $CMarty1 Venmo - CMartyFit1...
Why You Shouldn't Let the Scale Be the Main Measure of Your Progress on Your Fitness Journey 21.07.2024 1:12:39
To book for speaking or training email CMartyFit@gmail.com Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com 1st Phorm Products: https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit https://1stphorm.com/collections/post-workout/products/postworkout-stack/?...
The Power of Lifting: Why Strength Training is Essential 20.07.2024 1:31:28
To book for speaking or training email CMartyFit@gmail.com Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Apple Podcasts - https://podcasts.apple.com/us/podcast/less-brunches-more-crunches-podcast/id1472879456 1st Phorm Products: https://1stphorm.com/product...
Top 5 Fitness Tips to Lose Belly Fat 15.07.2024 1:28:40
To book for speaking or training email CMartyFit@gmail.com Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Support: Cash App - $CMarty1 Venmo - CMartyFit1 Zelle - cmartyfit@gmail.com
The Common Struggle of Gym Motivation Among Fit People 11.07.2024 1:14:18
To book for speaking or training email CMartyFit@gmail.com Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Support: Cash App - $CMarty1 Venmo - CMartyFit1 Zelle - cmartyfit@gmail.com
Debunking Common Fitness Myths 07.07.2024 1:03:36
To book for speaking or training email CMartyFit@gmail.com Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com 1st Phorm Products: https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit https://1stphorm.com/collections/post-workout/products/postworkout-stack/?...
Top Reasons to Fire Your Trainer 06.07.2024 1:33:32
To book for speaking or training email CMartyFit@gmail.com Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com 1st Phorm Products: https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit https://1stphorm.com/collections/post-workout/products/postworkout-stack/?...
Importance of Compound Movements - July 4th Stream 06.07.2024 1:05:45
To book for speaking or training email CMartyFit@gmail.com Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com 1st Phorm Products: https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit https://1stphorm.com/collections/post-workout/products/postworkout-stack/?...
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