CMartyFit
Less Brunches More Crunches Podcast
Here on Less Brunches More Crunches Podcast we discuss the latest trends in fitness, how it relates to real life, how to advance in business and how to get your life to the next level.
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Episodes
Back Pain Got You? Time to Get Your Life (and Squats) Together! 26.10.2024 47:12
If you’re interested in training shoot me an email: CMartyFit@gmail.com , send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Buy Clothing: Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Support: Cash App - $CMarty1 Venmo - CMartyF...
Why You Can't Be Fat and Happy 24.10.2024 54:28
If you’re interested in training shoot me an email: CMartyFit@gmail.com , send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Buy Clothing: Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Support: Cash App - $CMarty1 Venmo - CMartyF...
Skinny But You Got a Gut? The Hidden Dangers of Being 'Skinny Fat'—It's Just as Bad as Obesity 20.10.2024 48:41
If you’re interested in training shoot me an email: CMartyFit@gmail.com , send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Buy Clothing: Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Support: Cash App - $CMarty1 Venmo - CMartyF...
Why Training For an Athletic Body is Healthier Long Term Than Bodybuilding 19.10.2024 46:52
If you’re interested in training shoot me an email: CMartyFit@gmail.com , send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Buy Clothing: Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Support: Cash App - $CMarty1 Venmo - CMartyF...
Put Yourself First: The Missing Key to Reaching Your Fitness Goals ft. @leaveurmarq 17.10.2024 1:04:57
If you’re interested in training shoot me an email: CMartyFit@gmail.com , send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Buy Clothing: Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Support: Cash App - $CMarty1 Venmo - CMartyF...
Why Men Shouldn’t Have Man Boobs: The Truth About Hormones, Health, and Dads with Boobs 13.10.2024 38:16
If you’re interested in training shoot me an email: CMartyFit@gmail.com , send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Buy Clothing: Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Support: Cash App - $CMarty1 Venmo - CMartyF...
Why You Lose Friends When You Get Serious About Fitness 12.10.2024 1:03:46
If you’re interested in training shoot me an email: CMartyFit@gmail.com , send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Buy Clothing: Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Support: Cash App - $CMarty1 Venmo - CMartyF...
Why Fun Shouldn't Be Your Focus on Your Fitness Journey 10.10.2024 1:15:34
If you’re interested in training shoot me an email: CMartyFit@gmail.com , send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Buy Clothing: Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Support: Cash App - $CMarty1 Venmo - CMartyF...
Why You Need a Coach Who Won’t Coddle You 07.10.2024 1:20:01
If you’re interested in training shoot me an email: CMartyFit@gmail.com , send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Buy Clothing: Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Support: Cash App - $CMarty1 Venmo - CMartyF...
Preventing and Recovering from Common Injuries in Adults 05.10.2024 1:22:24
If you’re interested in training shoot me an email: CMartyFit@gmail.com , send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Buy Clothing: Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Support: Cash App - $CMarty1 Venmo - CMartyF...
CMartyFit x Eric Broadworth on Physical Therapy, Recovery, & Red Light Therapy 04.10.2024 1:03:16
If you’re interested in training shoot me an email: CMartyFit@gmail.com , send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Buy Clothing: Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Support: Cash App - $CMarty1 Venmo - CMartyF...
Alan Roberts - The Fight Against An Obese Society | Live Interview With Chris Martin 04.10.2024 49:01
Alan Roberts Ft. CMartyFit
The 10 Gym Etiquette Commandments: Building a Positive Gym Culture 03.10.2024 1:16:09
If you’re interested in training shoot me an email: CMartyFit@gmail.com , send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Buy Clothing: Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Support: Cash App - $CMarty1 Venmo - CMartyF...
The Top 10 Gym Commandments for Long-Lasting, Sustainable Results 29.09.2024 1:18:34
If you’re interested in training shoot me an email: CMartyFit@gmail.com , send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Buy Clothing: Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Support: Cash App - $CMarty1 Venmo - CMartyF...
Shiny Objects vs. Longevity: Why We Choose Luxuries Over Health 29.09.2024 1:07:50
If you’re interested in training shoot me an email: CMartyFit@gmail.com , send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Buy Clothing: Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Support: Cash App - $CMarty1 Venmo - CMartyF...
DMs and Distractions: Why Your Fitness Comes First in Relationships 26.09.2024 1:09:28
If you’re interested in training shoot me an email: CMartyFit@gmail.com , send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Buy Clothing: Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Support: Cash App - $CMarty1 Venmo - CMartyF...
Stop Judging Your Workouts by the Numbers on Your Apple Watch 24.09.2024 1:02:39
If you’re interested in training shoot me an email: CMartyFit@gmail.com , send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Buy Clothing: Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Support: Cash App - $CMarty1 Venmo - CMartyF...
The Real Truth About Getting Six-Pack Abs: No Extremes, Just Smart Choices 21.09.2024 1:08:55
If you’re interested in training shoot me an email: CMartyFit@gmail.com , send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Buy Clothing: Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Support: Cash App - $CMarty1 Venmo - CMartyF...
The V-Shape Back: Why It’s More Than Just Aesthetics 19.09.2024 1:02:23
If you’re interested in training shoot me an email: CMartyFit@gmail.com , send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Buy Clothing: Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Support: Cash App - $CMarty1 Venmo - CMartyF...
Holding On vs Letting Go on the Treadmill: Why Letting Go Wins 15.09.2024 1:09:53
If you’re interested in training shoot me an email: CMartyFit@gmail.com , send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Buy Clothing: Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Support: Cash App - $CMarty1 Venmo - CMartyF...
The Truth About Weight Loss Drugs: Ozempic, Wegovy & Why Fat Loss Through Muscle Building Wins 14.09.2024 1:05:46
If you’re interested in training shoot me an email: CMartyFit@gmail.com , send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Buy Clothing: Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Support: Cash App - $CMarty1 Venmo - CMartyF...
Understanding and Optimizing Your Metabolism 12.09.2024 1:03:25
If you’re interested in training shoot me an email: CMartyFit@gmail.com , send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Buy Clothing: Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Apple Podcasts - https://podcasts.apple.com/...
How Tobacco Companies Are Taking Over Your Plate: The Hidden Impact on Your Fitness Goals 10.09.2024 1:06:09
If you’re interested in training shoot me an email: CMartyFit@gmail.com , send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Buy Clothing: Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Apple Podcasts - https://podcasts.apple.com/...
The Neglect of Fitness and Nutrition Among Medical Professionals 07.09.2024 1:10:51
If you’re interested in training shoot me an email: CMartyFit@gmail.com , send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Buy Clothing: Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Support: Cash App - $CMarty1 Venmo - CMartyF...
HIIT: The Hype, the Science, and the Reality 05.09.2024 1:12:05
If you’re interested in training shoot me an email: CMartyFit@gmail.com , send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/ ?... Tiktok - https://www.tiktok.com/@cmartyfit Buy Clothing: Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Apple Podcasts - https://podcasts.apple.com/...
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