Lauren Anderson

Learnin’ with Lauren

Health EN ↓ 28 episodes

Welcome! I initially created this podcast as a lifestyle podcast, yet it has evolved into one that caters towards the topics of health, wellness, and advocacy. I hope you’ll enjoy!

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Author

Lauren Anderson

Episodes

Re-branding yourself, New Year’s resolutions, & Chinese New Year 08.01.2022 34:29

Happy New Year! We’re a week into 2022, and today I’m chatting about the stigma of New Year’s resolutions, why they fail, my opinion on the re-branding trend on Tik tok, my resolutions and intentions for 2022, and learning about Chinese New Year. Spoiler: it’s the Year of the Tiger! 🐯 Head on over to my Instagram (@learninwithlaurenpodcast) to let me know your opinion on resolutions, if you make...

Living a Grateful Life 27.12.2021 30:23

This episode stemmed from free thought while I was lying down on the couch reflecting on the holidays, my morning, and life. Let’s live a life full of gratitude together!

24 Lessons I’ve Learned in my 24 Years of Living 18.12.2021 27:24

24 things I have learned in my 24 years of life: 1. You can truly do anything you put your mind to. 2. The people you surround yourself and the environment you’re in with have an impact on your life and how you feel. 3. Piggy backing on number 2, on the contrary, don’t let other people tell you how to feel. 4. Life has hard lessons, but you will grow stronger from them eventually. 5. Life is worth...