Law of Happy with Lauren Tatner

Send us Fan Mail How to remain calm and safe on the road? Laugh! The more we laugh, traffic flows and parking spots open up. Breathe in. Sigh Out. Breathe in. Smile as you exhale. Breathe in. Laugh gently as you exhale. We are laughing for the well-being of our mind, body, and inner peace. ------------------------------ What is Laughter Yoga? Laughter Yoga is not comedy. We are choosing to laugh a...

Send us Fan Mail Do you ever feel overwhelmed? I want you to know that your feelings are always valid and that you are not alone. We are going to acknowledge how we are feeling and find relief moving up the Emotional Scale with our breath and laugh. Breathe in. Sigh Out. Breathe in. Smile as you exhale. Breathe in. Laugh gently as you exhale. We are laughing for the well-being of our mind, body, a...

Send us Fan Mail What if the Secret to Health and Wellness is trusting that our Body is intelligent and knows exactly what to do. Let's send our body love with our breath, smile, and laugh. Breathe in. Sigh Out. Breathe in. Smile as you exhale. Breathe in. Laugh gently as you exhale. ------------------------------ What is Laughter Yoga? Laughter Yoga is not comedy. We are choosing to laugh as...

Send us Fan Mail Sing and laugh with me and this one little duck who went out to play. Breathe in. Sigh Out. Breathe in. Smile as you exhale. Breathe in. Laugh gently as you exhale. We are laughing for the well-being of our mind, body, and playful spirit. ------------------------------ What is Laughter Yoga? Laughter Yoga is not comedy. We are choosing to laugh as an exercise for the well-being of...

Send us Fan Mail I'm proud of you because you are You. There is no one else like you. You came to this physical realm with your unique talents and gifts. Laugh with me and our proud peacock puppet. Breathe in. Sigh Out. Breathe in. Smile as you exhale. Breathe in. Laugh gently as you exhale. We are laughing for the well-being of our mind, body, and spirit. ------------------------------ What...

Send us Fan Mail Do you love bouncing on a mini trampoline? Do you love to laugh? Let's raise our energy and vibration with our bounce and laugh! Breathe in. Sigh Out. Breathe in. Smile as you exhale. Breathe in. Laugh gently as you exhale. We are laughing for the well-being of our mind, body, and spirit. ------------------------------ What is Laughter Yoga? Laughter Yoga is not comedy. We ar...

Send us Fan Mail When we laugh, we release resistance and raise our frequency. When we are tuned to a higher frequency, we meet the most amazing people at exactly the right time. Raise your frequency with us right now with your laugh! Breathe in. Sigh Out. Breathe in. Smile as you exhale. Breathe in. Laugh gently as you exhale. We are laughing for the well-being of our mind, body, and frequency. -...

Send us Fan Mail Your Body is powerful, magical, and beautiful. It knows exactly what to do. Your Body just wants to know that you can hear it. Connect with your body with us right now with your laugh! Breathe in. Sigh Out. Breathe in. Smile as you exhale. Breathe in. Laugh gently as you exhale. We are laughing for the well-being of our mind and body connection ------------------------------ What...

Send us Fan Mail Find a comfortable place to lie down. You can elevate your legs on a pillow or bed or couch. We are connecting to the Earth's Energy through our Breath, Smile, and Laugh. Breathe in. Sigh Out. Breathe in. Smile as you exhale. Breathe in. Laugh gently as you exhale. We are laughing for the well-being of our mind, body, and Spirit. Send me a note to let me know if you felt more...

Send us Fan Mail The Confidence Boost Laugh will increase your confidence right now. We have no control over what anyone else thinks, says, or does. What we can control is how we react, respond, and what we choose to focus on. Let's boost our confidence together with our breath, smile, and laugh. Breathe in. Sigh Out. Breathe in. Smile as you exhale. Breathe in. Laugh gently as you exhale. We...

Send us Fan Mail The Butterfly Laughter Effect will have your day flowing with more joy and ease. Breathe in. Sigh Out. Breathe in. Smile like a Butterfly as you exhale. Breathe in. Laugh gently as you exhale and flap your Butterfly wings. We are laughing for the well-being of our mind, body, and Butterfly Spirit. ------------------------------ What is Laughter Yoga? Laughter Yoga is not comedy. W...

Send us Fan Mail What's your favorite beverage? Is it your morning coffee by any chance? I didn't realize how happy one cup of black coffee makes me! Cheers! It's coffee laughter time: Breathe in. Sigh Out. Breathe in. Smile as you exhale. Breathe in. Laugh gently as you exhale and savor your favorite beverage. We are laughing for the well-being of our mind, body, and favorite drink...

Send us Fan Mail This is our reminder that anything we want is possible.  Using our laugh, we are going to allow everything we want to flow into our lives with more ease and joy. Breathe in. Sigh Out. Breathe in. Smile as you exhale. Breathe in. Laugh gently as you exhale . We are laughing for the well-being of our mind, body, and Law of Attraction. ------------------------------ What is Laughter...

Send us Fan Mail Happy Birthday if it's your Birthday and if it's Not your Birthday! I believe it's our birthday everyday because it's another day to be alive, create, and allow more ease and joy into our lives. Breathe in. Sigh Out. Breathe in. Smile as you exhale. Breathe in. Laugh gently as you exhale . We are laughing for the well-being of our mind, body, and birthday. ----...

Send us Fan Mail What if you don't feel like laughing? Tell yourself you don't have to laugh. But what happens when you tell yourself not to laugh? You laugh! Let's not laugh together. Breathe in. Sigh Out Breathe in. Smile as you exhale. Breathe in. Laugh gently as you exhale. We are choosing to laugh for the well-being of our mind, body, and spirit. ------------------------------...

Send us Fan Mail Everything I needed to learn in life, I learned in Kindergarten: Go With the Flow and Laugh! Breathe in. Sigh Out Breathe in. Smile as you exhale and flow. Breathe in. Laugh gently as you exhale and flow. We are laughing for the well-being of our mind, body, and flow. ------------------------------ What is Laughter Yoga? Laughter Yoga is not comedy. We are choosing to laugh as an...

Send us Fan Mail The Secret to grounding yourself in the Present Moment: Stop looking back. If you want to change your story and allow more fun and joy into your life, ground yourself in the present moment. Let's do this together with our breath, smile, and laugh. Breathe in. Sigh Out Breathe in. Smile as you exhale. Breathe in. Laugh gently as you exhale. ------------------------------ What...

Send us Fan Mail The Secret to getting unstuck: Make Peace With Where You Are You Are Where You Are, and That Is Okay. Breathe in. Sigh Out Breathe in. Smile as you exhale. Breathe in. Laugh gently as you exhale. As we breathe, smile, and laugh, we are releasing resistance, raising our energy, and flowing in the direction of more ease, fun, and joy. ------------------------------ What is Laughter...

Send us Fan Mail The Secret to allowing the financial, health, and relationship scenarios we want- laugh! When we laugh, we raise our vibration and become a vibrational match to what we want. Breathe in. Sigh Out Breathe in. Smile as you exhale. Breathe in. Laugh gently as you exhale. ------------------------------ What is Laughter Yoga? Laughter Yoga is not comedy. We are choosing to laugh as an...

Send us Fan Mail I love the Law of Attraction and Laughter connection! When we laugh, we raise our vibration and become a vibrational match to what we want. Breathe in. Sigh Out Breathe in. Smile as you exhale. Breathe in. Laugh gently as you exhale. ------------------------------ What is Laughter Yoga? Laughter Yoga is not comedy. We are choosing to laugh as an exercise for the well-being of the...

Send us Fan Mail Laugh with us to lower blood pressure (but try not to laugh when taking your blood pressure).  Breathe in. Sigh Out Breathe in. Smile as you exhale. Breathe in. Laugh gently as you exhale. We are choosing to laugh for the well-being of our mind, body, and heart. ------------------------------ What is Laughter Yoga? Laughter Yoga is not comedy. We are choosing to laugh as an exerci...

Send us Fan Mail Fun game to ensure you are on the right path and moving forward in the direction you want to go! Repeat after me: "I am satisfied with where I am" "I am excited about what is unfolding" "I am really looking forward to what is yet to come." Breathe in and sigh out Breathe in and smile as you exhale Breathe in and laugh gently as you exhale. As you laug...

Send us Fan Mail Turn sunscreen application into a game - Laughter Cream Game! Laugh as you apply the laughter cream onto your skin. The more you laugh, the more your skin is protected and the better you feel. ------------------------------ What is Laughter Yoga? Laughter Yoga is not comedy. We are choosing to laugh as an exercise for the well-being of the mind, body, and spirit. The body can&apos...

Send us Fan Mail Listen to the beautiful Koshi Chimes - Fire Element. Breathe in the amazing energy, fire, and passion.  Hum as you exhale.  Breathe in again. Laugh gently as you connect to your passion and beautiful energy. ------------------------------ What is Laughter Yoga? Laughter Yoga is not comedy. We are choosing to laugh as an exercise for the well-being of the mind, body, and spirit. Th...

Send us Fan Mail Daily L' AFFirmation to allow everything you want to flow into your life: "I Am Where I Am, and that's ok" Breathe in and sigh as you exhale.  Breathe in and hum as you exhale.  Breathe in and laugh gently as you exhale. We are choosing to laugh to raise our vibration, to release anything that no longer benefits us, and to allow what we do want to flow into our...