Law of Happy with Lauren Tatner

Send us Fan Mail Sing today's LAFFirmation with me: Everything's Always Working Out For Me! Breathe in and sigh as you exhale.  Breathe in and smile as you exhale.  Breathe in and and laugh gently as you exhale. Trust and know that everything is always working out for your greatest good (even if it may not feel like it in every moment).  We are always learning, growing, and evolving. ---...

Send us Fan Mail What would you do if you won the lottery? In other words, what would you do with more financial abundance and freedom? I would love to create an animal sanctuary where animals can live happy, peaceful lives, and people can visit for animal and nature "therapy". Today's LAFFirmation: I Won the Lottery! Breathe in and sigh as you exhale.  Breathe in and smile as you e...

Send us Fan Mail Message from Spirit: Your Spleen is sending you Love. You choose to experience the sweetness of life. Your true identify is one of peace, love, and joy. Today's L' AFFirmation: I Love My Spleen Breathe in and sigh as you exhale.  Breathe in and smile as you exhale.  Breathe in and and laugh as you exhale. We're laughing for the well-being of our mind, body, and sple...

Send us Fan Mail Message from Spirit: Your Heart Loves You You are the joy of life, expressing and receiving. Joyous new ideas circulate freely within your heart. Today's L' AFFirmation: My Nose Leads Me in  the Right Direction Breathe in and sigh as you exhale.  Breathe in and smile with your heart as you exhale.  Breathe in and and laugh from your heart as you exhale. We're laughi...

Send us Fan Mail Your Nose Loves You. Your sense of smell is a pleasure. You inhale the joys of life.  Trust that your nose always leads you in the right direction. Today's L' AFFirmation: My Nose Leads Me in  the Right Direction Breathe in and sigh as you exhale.  Breathe in and smile as you exhale.  Breathe in and and laugh gently as you exhale. We are sending love to our nose and enti...

Send us Fan Mail I spent time with my Dad today. My Dad was excited to tell me one of his favorite jokes. It was fun to spend time together and laugh. Today's LAFFirmation: I Love Finding Reasons to Laugh Breathe in and sigh as you exhale.  Breathe in and smile as you exhale.  Breathe in and and laugh gently as you exhale. In Laughter Yoga, we are choosing to laugh as an exercise. It's n...

Send us Fan Mail What's your favorite color?  Look around and see if you can spot your favorite color. Today's LAFFirmation: I Love the Color (insert your favorite color) Breathe in and sigh as you exhale.  Breathe in and smile as you exhale.  Breathe in and and laugh gently as you exhale. When we laugh, we boost our energy. When we boost our energy, we allow more fun things to flow into...

Send us Fan Mail Laugh with me and my Mom! We are choosing to laugh as an exercise for the well-being of our mind, body, and spirit. Today's LAFFirmation: I Love Laughter Games Breathe in and sigh as you exhale.  Breathe in and smile as you exhale.  Breathe in and and laugh gently as you exhale. When we laugh, we boost our energy. When we boost our energy, we become more connected to our intu...

Send us Fan Mail It feels so good to laugh. It can feel even more fun when we are laughing with someone else. Today we found a friend to join us in a Laughter Yoga game called Laughing for No Reason. Today's LAFFirmation: I Love Laughing for No Reason Breathe in and sigh as you exhale.  Breathe in and smile as you exhale.  Breathe in and and laugh gently as you exhale. We are laughing for the...

Send us Fan Mail This is your sign to go outside and just be in nature. Even if it's just for a few minutes. Today's LAFFirmation: I Love Being Out In Nature Breathe in and sigh as you exhale.  Breathe in and smile as you exhale.  Breathe in and and laugh gently as you exhale. Take a moment to appreciate your feet feeling grounded in the earth, and appreciate any of the sounds you may he...

Send us Fan Mail When you hear birds singing it's your sign from the Universe that all is unfolding well. Today's LAFFirmation: My Gift is My Song Breathe in and sigh as you exhale.  Breathe in and smile as you exhale.  Breathe in and and laugh (and tweet) gently as you exhale. ------------------------------ What's a LAFFirmation? We are choosing to affirm a thought that feels good,...

Send us Fan Mail Laughing is a Spiritual Gift. When you laugh, you find relief and feel better. When you feel better, you are lined up to meet incredible people on your journey. Today's LAFFirmation: My Laughter is a Spiritual Gift Breathe in and sigh as you exhale.  Breathe in and smile as you exhale.  Breathe in and and laugh gently as you exhale. ------------------------------ What's...

Send us Fan Mail Your throat has something to tell you: Your throat is your avenue of expression and creativity. Today's LAFFirmation: I love my Throat. Breathe in and sigh out as you exhale. Breathe in and smile as you exhale.  Breathe in and and laugh gently as you exhale. Today's card is from Louise Hay's deck called Love Your Body. ------------------------------ What's a LA...

Send us Fan Mail We all have an Inner Child who wants to laugh and play. Today's LAFFirmation: I Love My Inner Child Breathe in and sigh as you exhale.  Breathe in and smile as you exhale.  Breathe in and and laugh gently as you exhale. Send me me a note and tell me what your Inner Child likes to do for fun. ------------------------------ What's a LAFFirmation? We are choosing to affirm...

Send us Fan Mail What's your favorite song? Mine is "Gone" by the Tea Party. Today's LAFFirmation: I Love Music Breathe in and sigh as you exhale.  Breathe in and smile as you exhale.  Breathe in and and laugh gently as you exhale. Play your favorite song and sing, dance, laugh, and play. Send me me a note and tell me your favorite song and if you can play the ukulele. --------...

Send us Fan Mail Today's LAFFirmation: I love my Hips. I carry myself through life in perfect balance. My hips are powerful as I move toward new goals. Breathe in and sigh out as you exhale. Breathe in and smile as you exhale.  Breathe in and and laugh gently as you exhale. Today's card is from Louise Hay's deck called Love Your Body. ------------------------------ What's a LAF...

Send us Fan Mail What was your favorite television show as a child? Mine was Today's Special (yes, that Canadian show with Jeff, Jodi, Muffy Mouse, and Sam). It was all about power of song, dance, play, and imagination. Today's LAFFirmation: Today Is Special Breathe in and sigh as you exhale.  Breathe in and smile as you exhale.  Breathe in and and laugh gently as you exhale. Send me me...

Send us Fan Mail I trained my mind to get excited when I see dandelions. Instead of seeing weeds, I see beautiful yellow flowers. Sometimes I even call them baby sunflowers. Today's LAFFirmation: I Choose to see Flowers Breathe in (the flower) and sigh as you exhale.  Breathe in and smile as you exhale.  Breathe in and and laugh gently as you exhale. It's so much fun to know that we have...

Send us Fan Mail I inadvertently ended up in the 12-item Express line at the grocery store with 40 items because I forgot to laugh this morning. But the cashier graciously allowed me to remain in the line (all my items were already on the conveyor belt), because I remembered to smile. Today's L' AFFirmation: My Smile is Powerful. Today I learned two important lessons: 1) Remember to laug...

Send us Fan Mail We can't change what someone else thinks, or says, or does.  This is empowering to know for 2 reasons: 1) There is nothing for us to do 2) We have the power to shift our thoughts  Today's L' AFFirmation: I Have the Power to Shift My Thoughts Breathe in and sigh as you exhale.  Breathe in and smile as you exhale.  Breathe in and and laugh gently as you exhale. The ot...

Send us Fan Mail We are breathing, smiling, and laughing to release resistance and allow more joy and ease to flow into our lives. Today's L' AFFirmation: I Am Exactly Where I Am Meant to Be. Breathe in and sigh as you exhale.  Breathe in and smile as you exhale.  Breathe in and and laugh gently as you exhale. Trust and know that all is unfolding for your greatest good. -----------------...

Send us Fan Mail We are laughing to strengthen our connection to our intuition. When we laugh, we release resistance and realign with our Inner Being and true essence. When you feel a connection to your intuition, you can hear the answers you are seeking. You are in the right place at the right time, and meet wonderful people along the way. Today's L' AFFirmation: I Am Connected to My In...

Send us Fan Mail We are choosing to send love to our body with our breath, smile, and laugh. Today's L' AFFirmation: My Body Is A Miracle Breathe in and sigh as you exhale.  Breathe in and smile as you exhale.  Breathe in and and laugh gently as you exhale. Today we chose a card from Louise Hay's deck called Love Your body. ------------------------------ What's a LAFFirmation?...

Send us Fan Mail We are choosing to send love to our body with our breath, smile, and laugh. Today's L' AFFirmation: I Love My Colon Breathe in and sigh as you exhale.  Breathe in and smile as you exhale.  Breathe in and and laugh gently as you exhale. Today we chose a card from Louise Hay's deck called Love Your body. ------------------------------ What's a LAFFirmation? We ar...

Send us Fan Mail We are choosing to send love to our body with our breath, smile, and laugh. Today's L' AFFirmation: I Love My Feet Breathe in and sigh as you exhale.  Breathe in and smile as you exhale.  Breathe in and and laugh gently as you exhale. ------------------------------ What's a LAFFirmation? We are choosing to affirm a thought that feels good, breathe, and laugh. This p...