Krissy Regan, The Wellness Poet.

I caught up with Michael from ABC breakfast this week to chat about our new program Deadly Work Wayz. In partnership with On Common Country and Queensland Youth Services and funded by NIAA we are inspiring young people aged 14-18 to think differently about the world of work, monetising their skill stack, and being productive without social media. #firstnations #townsville #youngpeople #youth #work

It was amazing to catch with Jess Naunton from ABC radio and talk about inclusion and taking opportunities thanks to : https://www.imf.org.au/ In 1 week Arika Appleby and I will run the New York Marathon. It’s going to be epic and we are grateful for everyone’s support. https://www.facebook.com/share/19kypoeVfW/?mibextid=wwXIfr #runsweatinspire #mumswhorun #indigenousmarathonfoundation #townsville...

Today I caught up with the exceptional Arika Appleby and we chatted about Marathon running in New York City! Thank you 4KTG for having me.

Easter is a time for renewal and reflection and I’m taking it super slow and enjoying all the gifts of autumn The Wellness Poet Mindful Mum's Queensland Sundalah Community Townsville #self   #others   #gifts   #townsville

Today I’m chatting about Sundalah Community Townsville on Palmer St on April 27th, Books, and Smart People vs Smart Tools! Flights for TCS New York City Marathon are booked and lots of excitement is brewing. Link Bio: https://lnk.bio/krissyregan #walk #books #health #makeithappen

Solar eclipse leading to a new time! Today I’m chatting about shoes, teeth and work and the many hats I wear... Follow Set to Succeed on LinkedIN https://www.linkedin.com/company/set-to-succeed @mindfulmumsqld @nycmarathon @hoka_au Link Bio:  https://lnk.bio/krissyregan #townsville #hoka #youngpeople #goals

Today we catch up with Jessica Naunton from ABC North Queensland to speak about the benefits of Set to Succeed for industry, community and individuals. You can help us with employment, training, mentoring and funding. https://www.settosucceed.com.au/donations Krissy.regan@settosucceed.com.au #townsville #housing #employment #closethegap #queensland

Friday Fun on 4k1G with Radio Host Arika Appleby. Rounding out an amazing week for Set to Succeed as we launched our pilot program in Townsville.

In today's chat (yes, I'm dripping wet).... I talk about Running, Telepathy and Trust. What do you know that would be helpful for others? Have you heard about the Telepathy Tapes? Do you have people you can Trust when you are having a tough time or you see things that are NOT right? Sometimes we need to tell our mind to shut-up and just let our legs do the work. Link Bio: https://lnk.bio/k...

An hour of autumn ☔️ 💨 is good for the soul! Today I’m chatting about broadening perspectives and staying true to yourself. 🥰 Link Bio:  https://lnk.bio/krissyregan #rain #cleansing #perspectiveshift #notgivinguponyourself

Hello and Happy #iwd2025 It’s been a wonderful and woeful week but I’m going with the flow and happy to share a new poem I’ve crafted to help make sense of how I’m feeling this March! Link Bio: https://lnk.bio/krissyregan#poetry #mumslife #wonder&woe #Iaccelerateaction

Today I’m chatting about building reserves and staying still after an Earthquake and self-correcting on Self-Compassion - what a bumpy start to March! Website: www.thewellnesspoet.comLink Bio: https://lnk.bio/krissyregan#townsville #IWD2025 #selfcompassion #earthquake

Today I share some thoughts on human potential, death and generosity! I give some real life examples of how we can help develop human potential, live generously (giving and recieving) and deal with death. Link Bio: https://lnk.bio/krissyreganhttps://www.thewellnesspoet.com/ #health #death #generosity #integrity #help

This week we explore radical acceptance and innovation. I talk about the New York City Marathon & International Women's Day. 😍 Radical Acceptance, Filing, and Innovation are the key themes for this week. Grateful to still be dry, and to all those that have mobilised to help. I am delighted to receive my entry for the New York City Marathon in 2025, and an invitation to be a guest speaker...

Todays chat is about Duality and being in Active Observer Mode! It’s Lunar New Year this week 🐍 what are you manifesting?!? Link Bio: https://lnk.bio/krissyregan Website: www.thewellnesspoet.com #duality #manifesting #balance #inspiration

This is my first audio drop for 2025 sharing practical health and wellbeing tips for busy working parents (from a mum's perspective). You can find my content on Facebook  @thewellnesspoet  https://www.facebook.com/thewellnesspoet/ Youtube - https://youtube.com/@thewellnesspoet?si=oPlalpG-6ctOoJ03 Spotify - https://open.spotify.com/show/7fZlAnZx0XKwvboNlU7lsr?si=f4a47a14df7a43a7 LinkedIN - http...

I caught up with the wonderful Jess Naunton on ABC radio to talk about my new book, The Blessings and Curse of Midlife. Of course when we think of midlife the typical midlife crisis comes to mind - however this book delves deeper into Health, Wealth, Work and Dealing with Death and is an empowering book about using our strengths to support our future. You can buy the book in paperback and eBook, a...

A wonderful chat with Jess Naunton talking about the release of our new book, Bella the Brown Butted Bird. Available to order now on my website https://www.thewellnesspoet.com/book-shop or where-ever you buy your books online.

Interview with Renee Cashman, Author, Sound Healer, Qi Gong Instructor and Magazine Publisher of Connect Magazine North Queensland. After 19 years of publishing North Queensland's Community Wholistic Wellness Magazine I asked Renee thh following questions. What does Community mean to YOU? Why did you start Connect Magazine? How many issues have you done? Where do you see Alternative (Wholistic) He...

Tristan is from the Torres Strait Islands off the north coast of Australia. He now lives in Townsville where he teaches at a boys school. He is an indigenous role model and great friend to many. In this interview we hear how he overcome a huge challenge in Athens to complete his second marathon and what he has learned in the past two years since he took on the challenge to represent his community...

Jillian and I discuss performance, inspiration and thinking big in order to achieve our goals, thrive and attain longevity.   The questions I asked Jillian were; What does Thinking Big mean to you? Who have you looked to for Inspiration in your life? Your focus is on performance, but we know that peak performance and longevity are confused. Howto do normal people stay healthy? Why are strengt...

Today is my last official work day for 2022. It feels great to say - I'm all done... This has not been the case in a Looonnngg time. From tomorrow you will find me, unwinding, spending time in nature, playing with the kids and writing my new book. If you need some inspiration to help you unwind in order to wind up for 2023 you can catch up on some articles on my website. https://www.thewellnesspoe...

In 2020 Dianna and I discussed Wellness, Books and taking care of ourselves.  

Kiddipedia Interview  - Mindfully Loving Your Newborn

Join me as I chat family first aid with Loretta Woodford from Parentmedic: Tell us about Parentmedic and why you started it? What are the 3 things most common for parents when it comes to first aid? As we move into Summer and the long school holidays what would you advise to have in your medicine cabinet/first aid kit for parents? If you could teach parents one thing about first aid what would it...