KRC Guided Meditations: The Violet Gold Room

Puneeta leads us in a meditation to connect with our Ancestors and Loved Ones. Sending out gratitude and love to all those who have played a vital role in the journey of our Soul’s evolution.

Meditation for Re-Creation of the Self with Puneeta. Use the tools of Love and Light to break your old moulds, control dramas, patterns of behaviour you are stuck in.

Puneeta guides us through receiving each moment as a Gift from the Universe, as we express our Love and Gratitude with our every expression, consciously.

Meditation for relaxing your self...be free...

Puneeta guides us through a Meditation for Creative Expression - receive your Vision from the Universe as you allow Love to express itself freely.

Join the network of Love n Light that connects all living beings with Puneeta. Feel the Oneness with the Universe.

Puneeta guides us in a Meditation for Healing your Physical Self - awaken the Healer in You as you connect with Sacred Spaces within your Self. Proactively partner with the Universe.

Nurture and be the environment of love...

Step forward as a light worker with Puneeta, and use your tools of love and light...

Puneeta leads us through this meditation for transmutation of anger. Break old moulds and meet yourself anew. As you release old patterns, explore your self deeper...

Puneeta gently takes us through a deep cleansing of our energy flow.

Feel one with all...

Connect with your Higher Self, a friend you always have...

As you start to embrace and accept your self completely, Puneeta connects us with our inner child...no matter what, you truly are love...

Puneeta leads us through guidance for co-creating with love. Be a partner of the universe!

A meditation to release residues. Good to practice before you go to bed. Another great podcast recommended by us if you find it difficult to sleep is https://anchor.fm/sleeppodcast

Start your day with Puneeta. Refresh your self. Meet your self anew.

Forgiveness is for one's own self, for cleansing and for healing. Forgiving others and asking for forgiveness is done with love and humility. Music: Safar Rang

A meditation with Puneeta for light workers to join anew the universal grid of love and light... Music by Safar Rang.

Soothe yourself into being Love yourself... Music: Cosmic Dance of Creation by Arjun Sen (AJ) and Dilip Shankar Image Design: Mrinalini Chawla (https://www.mrinalinibydesign.com/)

Puneeta guides us through a meditation to connect us to the Mother Healer. Bask in this healing Love Energy and share it with all. Music by Avik Roy. Image Design: Mrinalini Chawla (https://www.mrinalinibydesign.com/)

Puneeta guides us through a meditation to release all anxieties, refresh ourselves and be ready for a new day! Can be done any time of the day. Music: Avik Roy. Image Design: Mrinalini Chawla (https://www.mrinalinibydesign.com/)

A simple meditation for all times. Specially designed for beginners and is an excellent tool to start your day. When you fill yourself with unconditional love energy and light, you can use the same energy and light in every part of your life and work. Send this love and light to others as well. In this way, get used to a life of greater awareness - full of love and light. Experience it in every mo...

Welcome to our Violet Gold room! Karmic Research Centre welcomes you to an  introductory chat. Try out a simple way to get into meditation. Music: Bird song by Avik Roy Design: Mrinalini Chawla (https://www.mrinalinibydesign.com)

Enjoy meditations with Puneeta and Dilip from the Karmic Research Centre... fresh ones uploaded frequently