Kofuzi Run Club

Monday Mukbang! Maureen Sports Food 06.06.2022 51:16 ↓

Maureen just released some granola bars. Are they worth it?

Friday June 3, 2022 03.06.2022 48:36 ↓

We actually talked a lot about running today. 

Happy Hour! June 2, 2022 02.06.2022 45:26 ↓

Trying out a new bubble water and opening a package

Tuesday May 31, 2022 31.05.2022 51:46 ↓

Boulder Boulder citizens results and the fastest 5k in Minnesota

Friday May 27, 2022 27.05.2022 57:58 ↓

Novablast vs 880 vs Velocity Nitro 2, and a lot of other running nonsense

Happy Hour! Thursday May 26, 2022 26.05.2022 45:50 ↓

does Forrest Gump need a spinoff?

Wednesday May 25, 2022 25.05.2022 45:31 ↓

weird weather day

Tuesday, May 24, 2022 24.05.2022 59:40 ↓

no trivia Tuesday today, but we do get into a lot of trivia about tv shows vs reality

Monday May 23, 2022 24.05.2022 1:01:56 ↓

didn't have time to get a mukbang ready, but there's so much to talk about after the trip to NY/NJ

Trivia Tuesday! Name That Profile 18.05.2022 44:17 ↓

I'll show you an elevation profile from a trail race. You have to guess the race. Even though you won't be able to see the profiles in the podcast version of this game, I think many of you will still be able to guess based on the distance of the race and my description of the profile.  Good luck!

Monday Mukbang! - Kung Pao Cauliflower 17.05.2022 54:12 ↓

trying out the Trader Joe's Kung Pao Cauliflower, but mixing it up with some different sauces. 

Happy Hour! Get Your Electrolytes 12.05.2022 57:23 ↓

It's hot all of a sudden, so my body has been all out of whack and wanting endless amounts of sugars and salts after my runs.  Also today, we talk about people I should try and interview. We also discuss what name I should give to my future porta potty rental business.

Wednesday May 11, 2022 11.05.2022 49:06 ↓

It's May 11th Day!

Trivia Tuesday! Elevation Profiles 10.05.2022 38:34 ↓

I'll name a race and show you the elevation profile. You have to guess how much total elevation gain there is.

Monday Mukbang! Trader Joe's Korean Food 09.05.2022 51:08 ↓

Is Trader Joe's Korean food any good? Today, I'll Try tteok book ki and jap chae.

100,000 Subscriber Pizza Party! 06.05.2022 44:30 ↓

The YouTube channel hit 100,000 subscribers overnight. And while I'll have a much bigger proper event planned, I did want to celebrate in the moment with a small pizza party on the livestream.  Thanks to everyone who has made this all possible. 

Happy Hour! Thursday May 5, 2022 05.05.2022 56:11 ↓

On Cinco de Mayo, we get oh so tantalizingly close to 100k subs on the main channel

Trivia Tuesday - What's it Cost? 03.05.2022 46:40 ↓

I will tell you about a collab shoe. You guess what it costs. 

Monday Mukbang! Ranch Dressing 02.05.2022 53:37 ↓

yes. I bought 7 kinds of ranch dressing. let's taste them all. 

Friday April 29, 2022 29.04.2022 53:17 ↓

bidet sponsorships and the appearance of conflict

Happy Hour! Thursday April 28, 2022 28.04.2022 49:04 ↓

Over our favorite recovery beverages, today we talked about the Shortest Ultra Marathon and the upcoming RBC Half Marathon

Wednesday April 27, 2022 27.04.2022 43:59 ↓

quite possibly the most poop talk we've ever had in one livestream

Back from Spain! 26.04.2022 1:01:15 ↓

It was a whirlwind trip to Malaga Spain for the ASICS Meta Time Trials. So much adventure!

Happy Hour! PowerBar Recovery Max 19.04.2022 44:16 ↓

As someone who ate powerbars in high school in the 90s, I'm really rooting for PowerBar to make a comeback. Today, I'm trying out their recovery drink, a 20g whey protein chocolate shake with 57g carbs. 

Monday Mukbang - Nature's Bakery Nut Free Bars 18.04.2022 1:07:32 ↓

Trying out some new flavors of bars from a family favorite nut free brand. Also, the Boston Marathon was today!