Know & Do Better

Why do so many women with pelvic pain struggle for years without answers? In this episode of the Know and Do Better Podcast, Dr. Melanie Carminati sits down with world-renowned vulvovaginal specialist Dr. Andrew Goldstein to discuss the evolving understanding of chronic pelvic pain, vulvodynia, Ehlers-Danlos Syndrome (EDS), hypermobility, Mast Cell Activation Syndrome (MCAS), POTS, pelvic floor dy...

Meet Jodi Taub, LCSW and Dr. Melanie Carminati, PT, DPT, GTS, NCPT—two powerhouse professionals on a mission to support individuals living with chronic illness through a mind-body approach rooted in empathy, evidence, and empowerment.🧠 Jodi Taub is a licensed clinical social worker specializing in chronic illness, trauma, anxiety, and post-traumatic growth. Through her private practice, she helps...

Host: Dr. Melanie Carminati, PT, DPT, GTS, NCPT Guest: Dr. Juan Salgado, MD Dr. Salgado from San Juan, Puerto Rico, is a distinguished endometriosis specialist renowned for his expertise in obstetrics and gynecology, particularly in minimally invasive surgery. Today, he generously shares his journey and insights into the revolutionary treatment of endometriosis. Dr. Salgado's Journey: From Tra...

Embarking on better pelvic health is crucial for overall well-being. Today, with Dr. Melanie Carminati, a distinguished Doctor of Physical Therapy and founder of Inspira Physical Therapy, we explore endometriosis's impact on pelvic floor anatomy, receiving expert advice on treatments and exercises. Understanding Endometriosis and Its Effects: Dr. Carminati highlights the intricate relationship...

Host: Dr. Melanie Carminati, PT, DPT, GTS, NCPT Guest: Dr. Jeffrey Charles Schildhorn 521 Park Ave. Suite 1, New York, NY 10065 Phone: (212) 980-1375 Email: info@jcsnyc.com On the Know and Do Better Podcast, we bring you expert insights to empower your health decisions. In today's deep dive, we explore critical considerations before surgery, guided by the expertise of Dr. Jeffrey Schildhorn, a...

Host: Dr. Melanie Carminati, PT, DPT, GTS, NCPT Guest: Dr. Marc Goldstein, MD, DSc (hon), FACS In a recent interview on the Know and Do Better podcast, Dr. Marc Goldstein, a distinguished expert in Reproductive Medicine and Urology, shared valuable insights into the often-overlooked topic of paternal age and its significant role in fertility. This comprehensive guide delves deeper into the lesser-...

Host: Dr. Melanie Carminati, PT, DPT, GTS, NCPT BrooklynPhysicalTherapy.com Guest: Dr. Michael A. Werner, M.D., FACS MazeHealth.com Disclaimer: The medical information in this podcast is for informational purposes only, not individualized medical advice. For personalized care, consult your healthcare provider. About Dr. Michael A. Werner Dr. Michael A. Werner, Founder and Medical Director at Maze...

Hosted by Dr. Melanie Carminati: Chronic pain is a complex condition affecting many globally, often treated with a focus on physical aspects, neglecting psychological factors. Dr. Barbiere, a clinical psychologist with 30+ years of experience, advocates for a holistic approach to chronic pain management. She combines Western and Eastern medical modalities, including acupuncture and herbal medicine...

In the world of wellness and rehabilitation, Pilates stands out as a transformative and holistic approach to physical well-being. In this enlightening podcast episode, we had the privilege of hosting a roundtable discussion with our team at Inspira Physical Therapy & Pilates in Brooklyn, who are experts in the field. Dr. Melanie Carminati, PT, DPT, GTS, NCPT, founder of Inspira Physical Therap...

Nicqueva Haughton was featured on our Endometriosis Fundraiser expert panel discussion speaking on stage during the live event as a patient advocate about her experience with endometriosis. She has many words of wisdom and encouragement to give individuals who have endometriosis and are either at the beginning of getting help or have been going through it for some time. This blog post was written...

Are you struggling to conceive and considering fertility treatments? We delve into the world of fertility treatments on the Know & Do Better Podcast with Dr. Edward J. Nejat, the practice director of Generation Next Fertility in New York City. Dr. Job is an esteemed fertility specialist and reproductive endocrinologist, known for his patient-centric approach and expertise in various fertility...

Daphne Javitch is a Health Educator and Founder of Doing Well , who overcame lifelong symptoms of stage four endometriosis through diet and lifestyle. Her approach to health is founded in nutrition but emphasizes holistic well-being, including sleep, stress management, exercise, AIS connection and purpose, and routine building. Daphne's endometriosis symptoms started when she was 13 years old,...

On March 21, 2023, Inspira Physical Therapy & Pilates hosted the Endometriosis Fundraiser in Brooklyn, NY. 80+ people within the community including those with endometriosis and their loved ones and providers were in attendance. Below The Belt film documentary was played before the expert panel discussion. Panelists: Dr. Melanie Carminati, PT, DPT, GTS, NCPT - Pelvic Floor Physical Therapist D...

Shannon Cohn, Documentary Producer, and Director has been broadcasted on PBS, Nat Geo, and Discovery Channel. Before becoming a filmmaker, she practiced international law and was part of the legal team who prosecuted Enron. Endometriosis is a disease where endometrial-like tissue forms outside of the uterus in other different parts of the body. Some of the symptoms include pelvic and abdominal pai...

Pelvic Pain Dr. Tayyab Ahmad is a Doctor of Physical Medicine and Rehabilitation who was born and raised in New York. She is Board Certified in Physical Medicine and Rehabilitation from the New York College of Osteopathic Medicine and is also a fellow of the Academy of Physical Medicine and Rehabilitation and a member of the International Pelvic Pain Society. Dr. Ahmed is a contributing author to...

On the Know & Do Better, we feature specialists in a variety of fields such as gastroenterology, Pain Physiatry, psychology and more. We believe in the importance of community and how we can now surround ourselves with our loved ones such as before the virus. At Inspira Physical Therapy, we cultivate community through our local and public outreach. We create educational content such as instruc...

Gentle disclaimer to all of our listeners: All medical information mentioned in this podcast is purely informational. It is not individualized medical advice. Please follow up with your physician or medical practitioner for individualized care specific to your needs. Thank you. Gareth Ziyambi is a physiotherapist and owner of A to Z Elite Health and Performance in London, UK. He's also the team ph...

This episode discusses how the human body can react to pain and how experts can remedy by finding the source. 

In this episode, we discuss SIBO (small intestinal bacterial overgrowth), the importance of a balanced microbiome, and visceral manipulation. Follow Dr. Elena A. Ivanina: @gut_love

Trigger Warning: Eating disorders will be discussed in detail. In this episode, we talk about anorexia, bulimia, and binge eating and how individuals' perspective on their environment influence their behavior.

Dr. Lora Liu, is a board-certified, minimally invasive gynecologic surgeon who specializes in the management of difficult gynecological surgeries, including severe, endometrial losses, difficult hysterectomy, large fibroid removal, and other complex gynecological conditions. The average time that it takes to get diagnosed with Endometriosis is ten years. That's ten years that women are going from...

For this podcast, we ask 7 Pilates Instructors in NYC answering the same three questions: 1. What is Pilates? 2. In your experience, how can Pilates be a transformative practice?  3. Where do you envision Pilates going in the next 10 years?   Featured Guests:  1. Simona Di Tucci, EHPilates - Simona@pilatesbysimona.com   2. Tracie Matthews, Intuitive Motion Pilates - tracie@intu...

Julius Betila’s natural curiosity in science and technology led him to spirituality and a deeper connection to the universe. He believes that science is the modern language of the mystics that we can use to lead happier and healthier lives. Sound is an energy modality that Julius uses, as well as a myriad of spiritual practices like Kundalini Yoga, Reiki sound, healing breath work, astrology, and...

Blossom Leilani Crawford is the Owner and Director of Bridge Pilates in Brooklyn, New York. When Blossom was a young teacher, she explains she was so eager to get it all right and do it all and make sure everybody got all the information. But quickly she realized along the way how sometimes less is so much more. But it's really finding sometimes what that one cue is for someone -- that one small c...

At Inspira, we utilize different holistic techniques, some of the osteopathic hands-on techniques such as visceral manipulation and craniosacral therapy. These techniques themselves utilize very subtle energy paired with specific hand placements and specific directions of light force through the hands. The limitations that we can feel with our hands and organs, and the limitations in different cra...