Know Better | Do Better

We all know that the teenage years can be a challenging phase, with the emotional, physical, and hormonal changes that can leave everyone overwhelmed. I've brought in Jessica Bingaman, a parenting coach from "Blooming Generations," to share her expertise with us so we can better understand what's happening on a chemical level. During our conversation with Jessica, you'll discover that preparation...

On today's episode, we'll be talking about GLYPHOSATE, the main active ingredient found in popular weed killer RoundUp. It is concerning to learn that this probable carcinogen has been found in so many of our common food products. We will be joined by Henry Rowland, Founder of The Detox Project , who is working to shed light on the issues surrounding toxic chemicals in our food and supplements. Yo...

As a mom, you want to provide your children with the best possible nutrition - but dealing with picky eaters can be a huge challenge. Don't worry though - Mya Metzel is here to help! Mya is currently leading moms of 3-5 year olds all across the nation on 'Baby Steps with Mya', an educational program designed to introduce healthier habits and God's design for health into the home. She knows what it...

Vaginal breech and twin births are not often spoken about as valid birthing options, yet they are viable alternatives. Dr Stuart Fischbein has spent over 40 years changing the way we view birth. He is a licensed OB/GYN that has moved from hospital-based deliveries to providing support to women through at-home breech and twin birthing. From his extensive work in this field, he has won various award...

Today's topic is a hard one to swallow. Before this interview, I didn't realize that factory farms are responsible for the majority of the agricultural practices in this country. Unfortunately, these farms are often hidden away and what lies behind the scenes is deeply upsetting - animals suffering in horrific living conditions, workers exposed to hazardous environments, and risks to public health...

Meet Natalie Johnson, an amazing friend of mine in the birth world who I have had the pleasure of working with locally. Natalie is an incredibly knowledgeable and passionate lactation consultant, as well as having been a past labor and delivery nurse. She does a phenomenal job explaining all of the benefits of breastfeeding – covering topics such as lactation, myths, how breast size and nipple var...

Who knew it was possible to straighten your teeth without braces? It may come as a surprise to know that Myobrace is an alternative to orthodontics and braces; it works by getting to the core and root of any issue regarding crooked teeth. Myobrace doesn't just straighten teeth either - it also improves aspects such as sleep apnea, mouth breathing, tongue placement, lip positioning, and even impact...

If you're expecting or have a little one at home, and you don't yet have the series "Baby Signing Time," you are missing out! Sign language for babies and toddlers has been proven to enhance your child's communication skills and even decrease frustration tantrums. In this episode, we put to death the supposed concern that teaching your infant sign language will delay their speech. As you'll hear,...

Dr. Joel Robbins is truly one of a kind. He is a natural health practitioner, a nationally known author and lecturer in the fields of nutrition, natural healthcare and alternative medicine, as well as a licensed chiropractor and naturopathic doctor. He's been helping patients from around the world achieve health naturally since 1978. If you're someone that needs a persuasive perspective on how and...

Have you ever thought that your home could be making you sick? When buying a home, do you know the signs and signals to look for? Things like mold or other concerning toxins could be present, lurking behind the walls. Do you know how to accurately test for them? In today's interview you're going to learn all this, and more. This episode is perfect for someone buying a home but is also great for ev...

Allergies no more?! …Is this even possible? More than 50 million people in the U.S. experience various types of allergies each year. They are the sixth leading cause of chronic illness in the U.S. "Allergies are an inappropriate response from the nervous system to a harmless stimuli"- naturopath and N.A.E.T practitioner Pamala Kay Schwarz shares in our interview. N.A.E.T. is a technique that can h...

How can a Birth Doula impact birth for the better? On Autumn's 10 Year Anniversary of serving as a doula, she's here to spread the word of why every mama can benefit from having a doula as part of her birthing team. A doula is a trained birthing professional, accompanying and guiding mom and dad through the miraculous journey of labor. She helps them navigate the unexpected throws of labor as she...

How many hours of "Nutritional Education" do you think a medical student ACTUALLY gets in their schooling? Are they really taught about health?... Or is it mostly just how to prescribe drugs? In this episode, you'll hear from Dr. Charles Penick , a Medical Doctor who graduated med school, but then continued his education to pursue the exact opposite of conventional care. If you've ever wondered ho...

Have you ever wondered the difference between a wholistic dentist vs. your traditional dentist? How could a dentist be wholistic and help not only your teeth, but your overall health?? Did you know your poor sleep, enlarged tonsils, and your attention span can all correlate back to the shape and structure of your mouth? After hearing this interview you're going to understand all this and so much m...

Parasites, metals, and mold - OH MY! Have you ever wondered about exposure to parasites, heavy metals, and mold? What are the health signals that you have them lurking within you? What if your blood work could share more about these hidden toxins? Would you want to learn how to detox them out? In today's interview, we speak with  Leanne Vogel , a certified holistic nutrionist and functional blood...

Bowen Therapy... What is it, you ask? This is a therapy everyone needs to experience! Originated by an Australian man by the name of Tom Bowen, "Bowenwork" is a therapy that works with the body to stimulate a healing response for things like pain, inflammation, tight or sore muscles, sciatica, plantar fasciitis, internal organ health, lymph drainage, sleep, stress, and so much more. It's like a ma...