Kids’ Health Uncomplicated

It is well known that menstrual cycles can be stressful and painful – especially when a young person first starts their period. Most people learn from their family members about what to expect and how to be as comfortable as possible during menstrual cycles.   But what if your family’s “normal” isn’t normal at all? Margo D’Agostino had excessively heavy menstrual bleeding for years – including som...

Sudden cardiac arrest often happens without warning. There have been several recent cases of cardiac arrest in young athletes, covered in the news. The thought of your child’s heart stopping, is truly terrifying. But instead of worrying that it could happen, we recommend everyone prepare, so you are ready if you ever witness a sudden cardiac arrest.  In this episode, Dr. Adam Powell , a pediatric...

It’s the end of summer and fall is right around the corner. Kids have been on summer schedules – and summer diets! This combination – and many other everyday factors – can lead to kidney stones in children and teens. On today’s episode of Young & Healthy, we sit down with Dr. Bob DeFoor , a pediatric urologist who has treated children and teens with kidney stones for more than 20 years. He tal...

“When in doubt, sit them out.” Concussion symptoms in a young athlete should never be ignored.  Dr. Kate Berz and Dr. Paul Gubanich are sports medicine specialists and concussion experts – they're on the podcast today to answer the questions that so many parents have about concussions and kids playing contact collision sports. We cover the role coaches play in identifying injuries, when a young at...

Do you think your baby has a flat spot on her head? Does it seem like he always lays his head to the same side when laying down? Your baby could have positional plagiocephaly or torticollis, or both! These conditions are common for infants and both concerns are worth seeing a doctor about. They are big words, but so much simpler than we realize. Torticollis is Latin for “twisted neck” and just mea...

Currently in the United States, suicide is the second leading cause of death for people ages 10-14 as well as ages 25-34. When adolescents and teens can recognize and understand how they are feeling they are better able to plan to help themselves or help a friend. On today’s episode of the Young & Healthy Podcast, we sit down to talk with Stacey Hoffman and Pete Mesrin about Adapt for Life, a...

… are you ready for it? The Taylor Swift Eras Tour is making its way to Cincinnati next week. On this episode of Young and Healthy, music therapists Bethany Rice and Erin Seibert sit down to discuss all things music from the ways it promotes language development, to how it affects socialization and connection. We learn how playing an instrument is beneficial for the body and mind, and no, you do n...

The summer months are perfect for outdoor fun. Whether your family is playing at the pool, taking a camping trip or having a staycation in your backyard, you should aim to keep your child’s skin protected. On today’s episode of Young & Healthy, Dr. Jasmine Gray from Florence Primary Care discusses best practices to protect your skin from the sun, biting and stinging insects and what to do if y...

Important Note: If your child is experiencing a serious emergency, always call 911.  It is scary and stressful when your child is sick or injured. Deciding where to go for emergency or urgent medical care is not always easy. On today’s episode of Young & Healthy, we provide the information you need so you are ready to make that decision if the time comes.   Emergency doctors Brad Sobolewski an...

"When I think of the families and the patients that I've seen, the first thing I think of is how much I love them all." - Dr. Patty Manning-Courtney.   Connections with patients, families and colleagues have always been at the heart of Dr. Patty Manning-Courtney's approach to medicine and leadership. She will retire next month, after more than 30 years at Cincinnati Children’s. She joins us today...

Life with a newborn is a magical time, but it can also be a bit scary. Whether you are a first-time parent or have older kids too, the first weeks at home with a new baby usually come with lots of questions and new concerns. From bathing guidelines and wake windows to cradle cap, feeding schedules and diaper rash – there are so many things to know! In this first episode of the Young & Healthy...

Bravery, love, forgiveness, humor, honesty, and creativity. These are some of the 24 character strengths that are part of each and every one of us. Today we are talking about how identifying character strengths that shine in children, and telling them what we see, can have a profound positive impact on how they see themselves. It’s called strength spotting and Dr. Pratima Shanbhag and social worke...

Let's face it, feeding kids is a lot of work. Finding healthy meals and snacks that they want to eat, sometimes feels impossible. But it doesn't have to! Catherine Anthony , a registered dietitian with our Healthworks! program joined us today to talk about how to involve kids in the kitchen and help them learn to love what they eat. She has fantastic ideas for kids of all ages that can make life e...

Is it a toy, or an important tool to help kids manage anxiety? Does the fidget distract the student, or help them focus? Therapists Emily Meyer and Jenny McNiese are what you might call fidget experts, and they have nothing but good things to say about kids using fidgets. We know it's easy to be skeptical of the "toys" that so many kids have in their backpacks and pockets, but we shouldn't be. Tod...

In this episode of Young & Healthy, we talk about the basics of ADHD with Dr. Tanya Froehlich and Dr. Landon Krantz . They share how a child’s doctor can help when families first become curious if a child has ADHD, and how to think about the difference between typical kid energy and ADHD. We also explore the signs that indicate an evaluation is a good next step and treatments that are availabl...

Would you know what to do if someone collapsed in front of you? What about if an accident happened and someone was bleeding heavily? In a conversation with two emergency medicine physicians, Dr. Cindy Chang and Dr. Brad Sobolewski , we dive into first aid and the importance of acting quickly and calling for help if an emergency unfolds in front of you. Learning how to do CPR, stop bleeding and use...

Heading into the annual testing season, we're dedicating time today to discuss the importance of mental health for students who will take the ACT or SAT tests this year, as well as for younger kids who also have big tests on the horizon. Guest expert, Iranetta Wright, Superintendent of Cincinnati Public Schools, and Cincinnati Children's mental health expert Dr. Brian Kurtz , share their experienc...

We are wrapping up Season 2 of Young & Healthy with a lively conversation about the best episodes of the year. Our whole team is together in the studio, including Michael English, Symfhani Fair-Harris, Bo McMillan, and Kate Setter. We discuss some of our favorite episodes and what is in store for season 3. Be sure to follow Cincinnati Children’s on Facebook, Instagram, and Twitter, and share with...

Viral respiratory illnesses are spreading rapidly in our community. We are seeing higher numbers of both RSV and Flu than are usual this time of year. Plus Covid is still circulating, along with other viruses that typically cause cold-like symptoms. Babies are particularly at risk of serious illness from these viruses and we are asking parents to please pay attention!   Cincinnati Children’s, and...

Watching your kids say yes to something new and challenging, is an incredibly rewarding moment as a parent. With the help of be.well, more kids in our area are able to experience those magical moments.   Today on Young & Healthy, pediatric PTs and be.well’s co-directors, Dr. Jennifer Angeli and Dr. Danny Meyer, join us to talk about the importance of movement for children and tell us more about th...

The holiday season is upon us, and this often means gatherings and celebrations with food. These gatherings and events can be stressful and dangerous for children who have food allergies. This week we we are pleased to welcome three food allergy experts.    First, Christa Mills, food allergy coordinator and Registered Nurse, shares how we can all take part in the teal pumpkin project and shares so...

Migraine – a disease with a strong genetic component – can affect as many as 10% of children and present as early as two years old. The headache is the most prevalent symptom of migraine, but there is a lot more to this disease than many people understand.     This week on Young & Healthy, experts from the Headache Center, Dr. Marielle Kabbouche Samaha and Dr. Shalonda Slater, join us to answer al...

Reaching “survivorship” often feels like the finish line for families who experience a childhood cancer diagnosis, but it is so important to also have the right care after treatment has ended.   On this episode of Young & Healthy, Dr. Melissa Erickson, Medical Director of Cancer Survivorship as well as Oncology Primary Care at the University of Cincinnati, and Dr. Ellen Chang, Pediatric Oncologist...

Let’s talk about poop, specifically, constipation. Constipation is the inability to have a bowel motion or fully empty the bowels each day. It is a common GI problem, and so many parents know the struggle of managing constipation.  On this episode of Young & Healthy, Dr. Temara Hajjat, a pediatric GI specialist, joins us to advise parents on how to handle constipation with kids of all ages. We dis...

This episode is your cheat sheet for the first few weeks of school, to help your kids start the year strong and set them up for success all year long.   On this episode of Young & Healthy, Carissa Lloyd and Kenny Haber, former special-ed teachers, and school liaisons in our Center for School Services, have all the tips to help students – and their families! - get ready to navigate the school year....