Kids’ Health Uncomplicated

Safe sleep is one of the most critical topics for families bringing home a newborn. This episode of the Kids Health Uncomplicated podcast focuses on actionable steps you can take to reduce risks and promote better sleep habits for your infant. We break down the core principles of baby sleep safety so you can feel confident every time you put your little one down for a nap or at night. Whether you...

New parenthood can bring excitement, joy — and a lot of anxiety. In this episode of Kids’ Health Uncomplicated, Dr. Patty Manning sits down with Dr. Nick DeBlasio to discuss the common fears and pressures many new parents experience. From sleep concerns and feeding questions to knowing when to call the doctor, Dr. DeBlasio offers practical guidance, reassurance, and perspective for navigating the...

Eczema – you see it in commercials on TV, and you probably know someone who is affected by it. What exactly is eczema? On today’s episode of the Young & Healthy podcast, Dr. Jess Trygier  and Dr. Mariam Iqneibi sit down with host Kate Setter to talk about this common skin condition that affects many children and families.  They discuss what eczema looks like at different ages, why symptoms can...

The topic of consent can feel tricky to navigate, but it’s a conversation that should start early and continue often. On the newest episode of the Young & Healthy podcast, Ashley Cremeans , a social worker with the Mayerson Center for Safe and Healthy Children at Cincinnati Children’s, sits down with host Kate Setter to explore how consent can be discussed across different ages and stages of d...

Blood donation has a vital role in care at Cincinnati Children’s and is truly a lifesaving resource. The impact of donating just once can make a meaningful difference in the lives of children who need care. In this episode, we’re joined by Dr. Kristina Prus , director of transfusion medicine and Emily Kimball, physician outreach consultant, to talk about why blood donation matters and how donated...

Bronchiolitis is one of the most common illnesses affecting babies and young children during the winter months. It’s one of the leading reasons families end up in pediatric offices, urgent care and the emergency department. We know that this can be an exhausting and stressful experience for caregivers, so in this episode, we’re joined by Dr. Brad Sobolewski  to break down what parents need to know...

Just in time for spooky season, we’re pulling back the covers on all there is to know about nightmares and night terrors in children. These sleep disturbances can leave kids—and even their grown-ups—feeling haunted. Dr. Jessica Trygier joins us to help banish the bedtime boogeyman with expert advice and practical tips to help calm and reassure kids and families.   In this episode, we dive into the...

We know parents have questions, and maybe even concerns about the safety and benefits of fluoride for children. On today’s episode, we’re joined by Dr. Bobby Thikkurissy and Dr. Scott Schwartz to talk all about fluoride.   We break down everything parents need to know about fluoride for kids and its impact on children’s oral health. We explore the basics of fluoride, how it helps prevent cavities...

Game on! Host Bo McMillan sits down with Child Life Specialist Matt Flynn on the latest episode of the Young & Healthy Podcast to talk about video games, screen time and healthy gaming habits. They talk about the game worlds kids love and balancing them with the real world.  Matt explains the difference between passive scrolling on TikTok and active video gaming. He also shares his thoughts on...

A few drops of blood from a heel prick shortly after birth is sent to the state lab for every baby born in a hospital, and most who are born at home. The screening looks for markers of critical health conditions and flags abnormal results to the family’s pediatrician, and to genetics specialists. In this episode of the Infant Series on the Young & Healthy Podcast, host Kate Setter sits down wi...

Safety planning and preparation are essential for all children, but for kids on the autism spectrum, it is even more important. In this episode, we’re joined by Dr. Julia Anixt and Dr. Jen Smith, two pediatric autism specialists, to explore how families and community members can work together to help keep kids safe.   We discuss the term elopement, what it looks like in the context of autism, and...

Emergencies like natural disasters, fires, or even power outages can happen any time, and staying prepared can make all the difference. In this episode, we’re joined by Dr. Nathan Timm , medical director of emergency management at Cincinnati Children’s, to explore easy ways families can prepare for unexpected situations without feeling stressed.   Dr. Timm shares advice on how to talk with kids ab...

Kids are endlessly curious—and somehow always getting into things. But what should you do if your child swallows something they shouldn’t? On this episode of Young & Healthy, host Bo McMillan sits down with pediatric GI specialist, Dr. Alex Nasr , to talk through what parents and caregivers need to know in these scary moments.  Dr. Nasr dives into the most common objects kids swallow—coins, ba...

As kids grow, their bodies change rapidly, and for young athletes, those changes can bring both opportunities and challenges. Dr. Jeremy Shapiro, a sports medicine and rehabilitation pediatrician, joins us to talk about how growth impacts musculoskeletal health and what families can do to support their young athletes.   In this episode, we cover issues active kids may face as they grow, which spor...

Sun, sand, and sunscreen – all key essentials for summertime fun. But did you know these summer staples can irritate your child’s eyes? On this episode of the Young & Healthy podcast, host Kate Setter sits down with Dr. Leah Owen , pediatric ophthalmologist and division director, to talk about simple ways to help your kids enjoy the summer while keeping their eyes safe.  You'll hear about comm...

Firearm injuries are the leading cause of death in children in the United States. This public health issue is heartbreaking, but it’s also preventable. In this episode, we're joined by Dr. Richard Falcone , pediatric trauma surgeon and chief of staff at Cincinnati Children's, to talk about practical steps families can take to keep kids safe.   We discuss the importance of firearm storage, differen...

Ever wonder how something as simple as yoga can help kids feel calmer, stronger, and more in control—whether they’re at home, standing, sitting or in the hospital? In this new heartwarming episode of Young & Healthy, healthcare professionals and certified yoga instructors Nancy B. and Frankie M. join host Kayla McNeal to explore the powerful role pediatric yoga can play in healing and recovery...

Summer is right around the corner and with it comes fun in the sun and plenty of time to make memories with your family. But let’s be honest—summer activities can get expensive. The good news is there are tons of things to do in Cincinnati that are free or super affordable for families.   Linsey Kraeling is our guest. She’s a mom of 2 and lifelong Cincinnatian that knows the Queen City inside and...

Toddlerhood comes with lots of surprises, and some can be a little scary.  Have you ever noticed your little one zoning out or holding their breath and that made you pause and question, “Is that normal?” You’re not alone. Toddler spells can be alarming for parents, and it can be hard to tell the difference between a harmless toddler spell and a seizure.   In this episode, we’re joined by two pedia...

Routines are a series of steps that repeat regularly—some happen daily, while others happen in certain situations. But what happens when those routines get interrupted? In the newest episode of the Young & Healthy podcast, host Kate Setter talks with Dr. Alex Nyquist , a pediatric psychologist at Cincinnati Children’s, about how life’s changes can help shape routines and help kids grow.  Liste...

Letting go is hard—on kids and parents alike. At what age can separation start causing anxiety for a child? What should parents and caregivers expect? In this episode of Young & Healthy, host Symfhani Fair-Harris sits down with pediatric psychologist Dr. Lynne Merk and child and adolescent psychiatrist Dr. Brian Kurtz to explore the ins and outs of separation anxiety. They break down its cause...

Fear is something that we all have experienced at some point.  Whether it’s from watching a scary movie, facing a natural disaster, having a bad dream, or simply an overactive imagination, fear can be overwhelming, especially for children. When kids experience fear, they might not know what is happening in their bodies and how to process this emotion.   In this episode Bo McMillian is joined by tw...

Flu season is here, and sickness is everywhere—but what exactly is going around? In this episode, host Kate Setter sits down with Felicia Scaggs-Huang, MD, MS , a pediatric infectious diseases expert, to break down what’s happening in the community. They discuss the latest flu cases in the greater Cincinnati region, the developing measles outbreak in Texas, and what parents need to know to keep th...

Conversations that protect you and your kids are important. On the latest episode of Young & Healthy, host Bo McMillian sits down with social worker Ashley Cremeans to dive into the importance of teaching kids about boundaries from an early age. The team explores how setting clear boundaries—like allowing kids to say no to hugs or respecting privacy during dressing and bathing when age-appropr...

From first coos to their first words, the newest episode of Young & Healthy is all about nurturing your baby's language skills in the first year of life. Join us as we sit down with Speech-Language Pathologist, Marsha Lee Watson , to learn more on how babies communicate and how parents can create a language-rich environment. We also explore the role siblings play in language development, first...