Anthony (Ant-Boogie)
Keeping The Towel
Life is a fight, but self-accountability, resilience, and self-mastery will give you a choice to quit, or continue to stay in the ring, get out of the corner and stand toe to toe with life. Connect with me;
Where to listen?
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Episodes
EP 131b: Why I Kept My Towel - Tarnissha "Moe" Sass (Part 2) 22.01.2024 34:55
Wanting more, more, more. It's great to have, but that comes with a cost. The sparring session continues with Tarnissha Sass. Music courtesy: Ashamaluev Music - Chill Hip-Hop https://soundcloud.com/ashamaluevmusic/chill-hip-hop?si=9d8fd1f0020841bfbfd19c517925bdd7&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Ashamaluev Music - Luxurious https://soundcloud.com/ashamal...
EP 131a: Why I Kept My Towel - Tarnissha "Moe" Sass (Part 1) 22.01.2024 41:12
Being the middle child, rebelliousness was in her DNA. However a night at the movies with her cousins changed her entire outlook on her family. Throwing hands with any and everybody, entering one reckless relationship after another, life was moving fast. Until one tragic phone call caused this superwoman to finally crash, and the one superpower she depending on was actually destroying her. Listen...
EP 130: I'm gonna need you to circle (The holding pattern) 17.01.2024 37:41
Have you ever been on a flight and it feels like you've been in the air what seems like forever? The pilot is not doing this for fun, they're doing this for precautionary reason, but there's one question that must be ask by air traffic control. You're not in purgatory, you might be in a holding pattern. Music courtesy: Ashamaluev Music - Smooth Jazz https://soundcloud.com/ashamaluevmusic/smooth-...
EP 129: Setbacks 08.01.2024 18:39
Setbacks are inevitable, some are even self inflicted. But, we cannot deny that setbacks are part of life. Even though it is a possibility in our plans, setbacks always sneak up unexpectedly and hits us with a major or minor blow. Music courtesy: Kronicle - Gospel soul https://soundcloud.com/the-chemist-10/gospel-soul?si=f3022ee648b64ba68d0cfce4beb174f7&utm_source=clipboard&utm_medium=...
Ep 128: New year new NOW 02.01.2024 19:03
2023 has packed up its things and left the building and a new year has already setup shop. You said that some things were going to be different when the new year rolls around. O wait, you're not ready yet because the sun isn't aligned right, the moon isn't bright enough, you need a catchy dope slogan, or you're waiting until "the right time". Last year was the right time though. And the year befor...
Ep 127: Your post holiday worth 29.12.2023 20:12
You went and came back from being with family over the holidays. The gifts are opened. The eggnog was spiked well and it's all gone. The food is all consumed and digested. But you STILL feel empty, instead of feeling relieved for having a chance to being around family, you're more relieved that you're finally away from them...Why? Music Courtesy: Gold Tiger Music - The Relax https://soundcloud.com...
EP 126: The lazy shall not eat 20.12.2023 29:57
We've heard of the old Aesop fable of The Ant and the grasshopper, it's one thing to have the idea, it's another thing to put action and execute. But we must ask ourselves, are we working to eat, to survive, or to just work? But how irritating it is when we see those who do little or absolutely nothing and still eat good if not, better than you. Music courtesy: Ashamaluev Music - City https://...
EP 125: Your time has not come 01.12.2023 22:24
On your mark, get set...Hold up, you're not ready not ready yet. There's some other things within and about you that needs to be worked out, Before you go out there and present yourself to the world. You may want to get mixed properly, get put in the oven, it's time to get in the oven and get BAKED. Music Courtesy: Ashamaluevmusic – City https://soundcloud.com/ashamaluevmusic/city?si=45...
Ep 124: Why I Kept My Towel- Daryl Anderson 20.11.2023 51:00
With over thirty years as a public speaker, mentor, and spiritual life coach, Daryl "Pop" Anderson gets transparent and spits about his experience of a tumultuous home life, living in a car with with his siblings, to running the streets and hustilin' in everyway possible. He laid the foundation of settling the family on three principles. His experience and love for people has led to him sweating i...
Ep 123: K.W.U 15.11.2023 28:53
These three things could guide us properly only if we're willing to implement all of these, it can be a guardian and a light for our lives. Music Courtesy: Kronicle - Gospel Soul The-chemist-10 – Gospel-soul **I DO NOT OWN THE RIGHTS TO THESE TRACKSConnect with Boogie: www.ikeptmytowel.com IG: @iamantboogie3000Twit: @antboogie3000 www.youtube.com/@Keepingthetowel Support the...
Keeping The Towel Trailer 09.11.2023 1:28
What is keeping the towel? Your biggest and toughest opponent will fight unfair, and knocked you down several times, some of you are ready or have given up, but we want you to get back up stand in the middle of the ring and get ready for another round.
Ep 122: On earth as it is... 30.10.2023 25:19
Manifestation, that has become such a buzzword in recent years. For the child of manifestation to be born, two other things have to come together. Will it be a date, FWB, it's complicated, or more? Music Courtesy: Ashamaluevmusic – City Gold Tiger Music - The Relax https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=0d0204a674bf428ab3257ad...
Ep 121: Your time WAS now 18.10.2023 26:49
One's prime years are crucial, what you do in that timeframe and how you utilize those few years to be impactful in your own life. But what happens when that window closes? Music Courtesy:Ashamaluev Music -City https://soundcloud.com/ashamaluevmusic/city?si=f0e6beda409d44dda686444e884ee402&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Gold Tiger Music - The Relax htt...
EP 120: GET OFF BASE!!! 11.10.2023 21:50
Do you remember the game, tag? When you're on base, you're in a safe zone. But what happens when your safe zone becomes your gas chamber? Music Courtesy:Ashamaluev Music -Luxurious https://soundcloud.com/ashamaluevmusic/luxurious?si=ce2f9f4c976949dc9fdb21a900c07643&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Ashamaluev Music - Way https://soundcloud.com/ashamaluevm...
Ep 119: Why I Kept My Towel - Nico Morales 25.09.2023 46:58
From being one of the top wrestlers in the city to sleeping in his truck. You ever heard the saying: If you want to play a big man's game, expect big man prizes. But the prizes he got, left him spiraling down a black hole. Connect with Nico:Website: www.nohalonm.com Socials @nohalonm on ig fb and YouTubeBook title: Five things to know before you get soberServices: Corporate trainings, keynotes...
EP 118: What are you attached to? 13.09.2023 21:00
The old saying goes: Show me your friends and I'll show you who you are. Well, show me what you're attached too and I'll know what controls you any given time. Some umbilical cords may need to be severed. Music Courtesy: Ashamaluevmusic – City **I DO NOT OWN THE RIGHTS TO THESE TRACKSConnect with Boogie: www.ikeptmytowel.com IG: @ iamantboogie3000 Twit: @ antboogie3000 www.youtube.com/@Keeping...
EP 117: Flame ON!!! 06.09.2023 22:07
There was a time you came to save the day, you were Mr./Ms. Go-To. But then you were no longer looked upon to get it done. You even view yourself as an afterthought. You're superpower is gone. Music Courtesy:Ashamaluev Music - City https://soundcloud.com/ashamaluevmusic/city?si=776d1f5088194bc7a1655d9d82e6f485&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Ashamaluev...
EP 116: Why I kept My towel - Dawn Patrice 28.08.2023 49:44
You ever had a feeling that you were created for something much bigger than where you are and what you're doing? Check out the trail and error journey that was taken to find her purpose. The ebullient Dawn P steps in the ring. Connect with Dawn:Website - www.iamdawnpatrice.com IG & TikTok - @iamDawnPatrice FB: Dawn Patrice Consulting Services Youtube: Iamdawnpatrice Book: Inspirational Life...
Ep 115: The jokes' on you 16.08.2023 18:04
When you decide to launch, some will support, some will pseudo support, but you will hear some snickering, because you did something funny, you've put yourself out on the stage. Music courtesy: Ashamaluev Music - Luxurious Hip-Hop https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?si=5bd87dd58b754b8d894fbb3d608f774d&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing (...
Ep 114: The one opponent that will NEVER get disqualified 02.08.2023 16:26
There may be rules to this, but nobody said that it's going to be followed 100%. Music courtesy: AShamaluev Music - Way https://soundcloud.com/ashamaluevmusic/way?si=3dc0ee0c486c46b98eaf3d0e72a72f0d&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Ashamaluev music - Fashion Hiphop https://soundcloud.com/ashamaluevmusic/fashion-hip-hop?si=c473eaa01bbd4a8f807e3c1562df0f45...
Ep 113: Why I Kept My Towel - Dana Spencer 24.07.2023 39:57
Bouncing between her primary home and her grandparents house, she and her sibling were in two different worlds, but there was still a commonality, that's their reality. She found solace in music. After a death in the family and seeking comfort, her world would change forever. Connect with Dana: https://www.facebook.com/dana.spencer.9?mibextid=LQQJ4d https://www.linkedin.com/in/coachdanaspencer/ ht...
Ep 112: Why I kept my towel - Kristin Biggs 17.07.2023 49:38
The sudden death of her husband rocked the family. Two years later, on the anniversary of her husband's death, her son just a few hours after turning 17, was killed on the same street as his father. Two important men taken from her, finding strength is not easy. Connect with Kristin: www.releaseandunleash.org Ig: @releaseandunleash @iamkristinbiggsFacebook: https://m.facebook.com/groups/1133...
What do your have in your hands? 17.07.2023 20:10
You're waiting to have the shiniest, biggest, latest THING to start what is within you, but in your waiting for this or these new things, your gift(s) sit dormant eroding. That pen, your laptop, you whisk, your idea, your $100 is all you need, which in turn can make wonders for your life. A dude with a staff led a bunch of people across a parted ocean. Music Courtesy: Gold Tiger Music - The Rela...
It's gone...Now what?? 10.07.2023 17:43
The situation is done, the break up has happened, the person has passed. Each situation brings us to pull away something to learn from. This episode is dedicated to the late Mr. Akin Makanjuola, thank you for your life on earth. Rest in paradise. Music Courtesy: AShamaluevMusic https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?si=c2d90fbbe61c491b943811f876cb6d6a&utm_source=clipboa...
In this life.... 28.06.2023 23:53
There's a knock at the door when you're home, but you're not expecting anyone, your senses are heightened. But when there's a knock at the door of your life, you're trying to avoid even walking to the door. However, the knocking is getting louder and louder but you can't ignore it too long. Music Courtesy: Gold Tiger Music - The Relax https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chi...
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