Anthony (Ant-Boogie)

Keeping The Towel

Life is a fight, but self-accountability, resilience, and self-mastery will give you a choice to quit, or continue to stay in the ring, get out of the corner and stand toe to toe with life. Connect with me; ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠

Author

Anthony (Ant-Boogie)

Category

Education

Podcast website

rss.com

Latest episode

Jun 24, 2026

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Episodes

EP: 152B: Why I kept my towel - Jerome Case (Pt. 2) 14.08.2024

Jerome deals with post military life. Death, heartache and lost, rocks him left and right. But faith becomes his saving grace. The unveiling sparring session with Jerome continues. Connect with Jerome: Jerome J. Case is a Certified Life forming Growth Coach and Transformational Coach based in Atlanta, Georgia. With over two decades of experience, Jerome empowers individuals and groups to achieve p...

152A: Why I kept my towel - Jerome Case (Pt. 1) 14.08.2024

Why do we go through what we go through? It shapes our purpose and mission for our lives. This man's life journey is the epitome of being molded through the fire and mire. Connect with Jerome: Jerome J. Case is a Certified Life forming Growth Coach and Transformational Coach based in Atlanta, Georgia. With over two decades of experience, Jerome empowers individuals and groups to achieve personal a...

EP 151b Why I kept my towel - Claire Henry (Pt2) 05.08.2024

While her faith and mettle are being tested beyond her imagination, Claire continues to navigate through her son's sickness Connect with Claire: ⁠ https://www.youtube.com/@mightythroughgod1044/playlists⁠ IG: @theweightroommtg IG:@iamdrclairehenry Facebook: ⁠ https://www.facebook.com/praythru⁠ JDS website: Jdotsavage.org Music: Ashamaluev Music - Way https://soundcloud.com/ashamaluevmusic/way?si=b0...

EP 151a: Why I kept my towel - Claire Henry (Pt 1) 05.08.2024

Raised in a middle class, hard-working family, she learned from her mother, the importance of learning a little of everything. As she learned, she grew. She found a calling in merging becoming a police officer dealing with sketchy situations, and as a minister, having an unyielding spirit for the people. All that she's done as an officer and as minister was put test during the most challenging mom...

Ep 150: The Chapters and the Book 29.07.2024

Chapter 1: In the beginning. Chapter 2: THE END? You've gotten this whole writing thing distorted and you're closing this book way too early before the story is completed. Music courtesy: Gold-Tiger Music- The Relax Hip-Hop https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=298cbb32d2194246be2814d363d31976&utm_source=clipboard&utm_mediu...

EP 149: Something went wrong 22.07.2024

Everything was going right and then out of nowhere (or maybe not) things took a dive. Your calibration is disengaged, we gotta get you back on track. Music: Ashamaluev Music - Luxurious https://soundcloud.com/ashamaluevmusic/luxurious?si=af0dba7a9c7f45f88d683a1665613ce0&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing **I DO NOT OWN THE RIGHTS TO THIS TRACK KTT Track -...

EP 148: Mediocrity vs. Excellence 15.07.2024

Two different sides of the spectrums of daily habits and execution but they don't mix, one will meet the other on its plain. Only thing both have in common, how it is done is how it is done and it becomes your calling card. Ashamaluev Music - Smooth Jazz https://soundcloud.com/ashamaluevmusic/smooth-jazz?si=7ebf491266484d47a84db42806e111f1&utm_source=clipboard&utm_medium=text&utm_campa...

EP 147: The Eye 24.06.2024

Whew, you've made it through this. The rain has stop, the sun's out and it's time to relax. Don't get comfy, because the rest is about to come and come in a fury. Try to stand your ground...just try. Music courtesy: Ashamaluev Music - Fashion Hip-Hop https://soundcloud.com/ashamaluevmusic/fashion-hip-hop?si=8c01d2ac071a4dc2a6ffd4fd3f2adfec&utm_source=clipboard&utm_medium=text&utm_campa...

Ep 144: Why I kept my towel (Fathers Day edition) - Alex Coquito 16.06.2024

Once moving without any direction in his life was tough, but getting the call that he was going to be a father was even tougher. It took an awkward moment for his child for him to realize that being a father was no longer a whimsical responsibility. Music courtesy: Gold Tiger Music - The Relax https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=...

Ep 145: Why I Kept My Towel (Father's Day edition) - Issac Murden 16.06.2024

Raised in a strict household, he learned that trying to be a grown man while so young, comes with responsibilities which he was no where ready for. Moving in the streets with some OG's caused him to be raptured by the streets. With the streets and addictions taking a stronghold on him, he neglected his duties as a father. A judge's sentencing caused him to deal with himself, dealing with fatherhoo...

EP 146: Why I kept my towel (Father's Day edition) - Aaron Solly 16.06.2024

Growing up as a shy kid, his outlet was sports. His grandfather and stepfather guided him into manhood; however, an email flipped the entire script on his life. The email, was from his biological father. Check out his insightful sparring session. Connect with Aaron: 3 Keys You Must Master to Thrive Within Your Personal, Professional and Family Life https://engagecoachinggroup.com/mastery/ "Engage,...

EP 143: What are you pouring? 22.05.2024

Information is being poured out everyday, every hour. Some good and some bad. Whatever is poured into us, we pour it back out unto others. Ashamaluev Music - Fashion Hip-hop https://soundcloud.com/ashamaluevmusic/fashion-hip-hop?si=854651f992e549148b686b2bac3f3286&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Ashamaluev Music - Way https://soundcloud.com/ashamaluevmu...

EP 142: What's bigger? 15.05.2024

Just when you thought your vision/dream was big, think again. Some of you gave steroids to something else. Music courtesy: Ashamaluev Music - Fashion Hip-Hop https://soundcloud.com/ashamaluevmusic/fashion-hip-hop?si=fcf2ad0f0a9f4cddbbe7267dd20dbbcb&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Gold Tiger Music - The Relax https://soundcloud.com/gold-tiger-music/the-r...

EP 141: The best decision we made... 06.05.2024

Making a decision is critical to our well being, our plans for our lives and beyond. Everyday, we're making decisions. You're making a decision right now. Kronicle - Gospel Soul https://soundcloud.com/the-chemist-10/gospel-soul?si=7d6de0e0ae664bfba824ec5e4023b8fa&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing **I DO NOT OWN THE RIGHTS TO THESE TRACKS Connect with Ant:...

EP 140: Why I Kept My Towel - Derrick Hill 29.04.2024

Growing up all he witnessed first hand the power of servanthood. His passion was now solidified from that moment on what he wanted to do as a calling. Operating in his calling, was no longer a calling, it became his curtain. After leading missionary trips in state and abroad, the curtain was ripping. He once moved with so much passion. Now, he wasn't even a shell of himself, the curtain was offici...

EP 139: You are enough 22.04.2024

You've went above and beyond. You've given 120% in all that you do. You've given your all in service, however, how crushing it is when it feels like it's not enough. Music Courtesy: Ashamaluev Music - Smooth Jazz ⁠ https://soundcloud.com/ashamaluevmusic/smooth-jazz?si=9acaa487988345ea90d21085b108d147&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing⁠ Gold Tiger Music - T...

EP 138b: Philip Taylor (Alchemistic Gold-Mind) PT 2 10.04.2024

The sparring session continues with Philp Taylor. An encounter with a music legend changes Taylor's life. Connect with The Alchemystic Gold-Mind: Youtube: https://www.youtube.com/@alchemysticgoldmind4164 IG: alchemystic_goldmind88 prichardtaylor@msn.com Music Selection: Kronicle The-Chemist-Gospel Soul https://soundcloud.com/the-chemist-10/gospel-soul?si=ecdb8ef2037d47caaf59d1ff25eafbc5&utm_so...

EP 138a: Why I Kept My Towel - Philip Taylor (Alchemystic Gold Mind) PT 1 10.04.2024

He was surrounded by excellence, so he had no excuses. Being a gifted athlete, his thoughts of going pro took a serious turn. After a litany of setbacks, hustling to live his dream life, then waiting 20 years to get into a school that he desired; it led him to opening for and playing with legends. But when he returned home, his family was never the same. Connect with Alchemystic GoldMind: IG: alch...

Ep 137: The Limiter 03.04.2024

There's limits for your body, there's limits on many things. However, there's limits that we put on ourselves, which ends up setting us back. There's how far you can see yourself going, then there's how far you'll actually allow yourself to go. Music Courtesy: Ashamaluev Music - City https://soundcloud.com/ashamaluevmusic/city?si=8ac6eb263274418f8d6a7db59291c1ad&utm_source=clipboard&utm_me...

EP 136: SHOW THEM WHO YOU ARE!!! 20.03.2024

You once knew yourself without missing a beat. Something happened, and it caused you to forget who you were, now, you don't know who you are anymore. We're going to fix that because it ends TODAY. Music courtesy: Kronicle - Gospel Soul https://soundcloud.com/the-chemist-10/gospel-soul?si=6fd5fb7c837b48b3a9b11ab05c8947df&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing G...

Ep 135: Welcome To The Caves 11.03.2024

It feels good when we're in the light, but when we're in the dark suddenly it will cause us to shrink to grope our way through. But what happens when you're exhausted from groping. Music courtesy: Ashamaluev Music - Way https://soundcloud.com/ashamaluevmusic/way?si=9f45dfa474e344f5a040ff745330dd67&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Ashamaluev Music - luxur...

EP 134b: Why I Kept My Towel - Ronnie Oliver (PT 2) 19.02.2024

Continuation with Ronald Connect with Ronnie Book: 27 Summers - https://www.amazon.com/27-Summers-Journey-Forgiveness-Redemption/dp/1400239125/ref=sr_1_1?crid=2Q1P77K3S9L54&keywords=27+summers+my+journey+to+freedom&qid=1707182490&s=books&sprefix=27+summ%2Cstripbooks%2C144&sr=1-1 FB: Ronaldolivier75 IG: RonnieSlim75 Music courtesy: ⁠Ashamaluev Music- City⁠ ⁠ https://soundcloud.c...

Ep 134a: Why I kept my Towel w/ Ronnie Olivier (PT 1) 19.02.2024

1991, Christmas day. He should've been in the house spending time with his family and opening gifts. But he decided to go out and hang with his friend. Ops saw them on a bus. Eyes were locked, words exchanged, a fight ensued, shots rang out, multiple shells on the ground. One person in critical condition, another is dead on the spot. A 16 yr old is holding the smoking gun. He was tried as an adult...

EP 133: The Bottom Feeders 14.02.2024

There's certain foods that are good for our health, then there's some foods that leaves you wondering. There's some people in your circle that keeps you enjoying what destroys you. Music courtesy: Ashamaluevmusic - City https://soundcloud.com/ashamaluevmusic/city?si=574139028b8e4f31b333 Gold Tiger Music - The Relax https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-...

Ep 132: I can't let you go 07.02.2024

Ever had something or someone in your life that you just can't shake, no matter how hard you've tried? Music courtesy: ⁠⁠⁠ Ashamaluevmusic - Fashion Hip-Hop https://soundcloud.com/ashamaluevmusic/fashion-hip-hop?si=dee78d72436f4dd8ad53cbcc584203e0&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Ashamaluev Music - City https://soundcloud.com/ashamaluevmusic/city?si=6648...

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