Anthony (Ant-Boogie)
Keeping The Towel
Life is a fight, but self-accountability, resilience, and self-mastery will give you a choice to quit, or continue to stay in the ring, get out of the corner and stand toe to toe with life. Connect with me;
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Episodes
Ep 115: The jokes' on you 16.08.2023 18:04
When you decide to launch, some will support, some will pseudo support, but you will hear some snickering, because you did something funny, you've put yourself out on the stage. Music courtesy: Ashamaluev Music - Luxurious Hip-Hop https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?si=5bd87dd58b754b8d894fbb3d608f774d&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing (...
Ep 114: The one opponent that will NEVER get disqualified 02.08.2023 16:26
There may be rules to this, but nobody said that it's going to be followed 100%. Music courtesy: AShamaluev Music - Way https://soundcloud.com/ashamaluevmusic/way?si=3dc0ee0c486c46b98eaf3d0e72a72f0d&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Ashamaluev music - Fashion Hiphop https://soundcloud.com/ashamaluevmusic/fashion-hip-hop?si=c473eaa01bbd4a8f807e3c1562df0f45...
Ep 113: Why I Kept My Towel - Dana Spencer 24.07.2023 39:57
Bouncing between her primary home and her grandparents house, she and her sibling were in two different worlds, but there was still a commonality, that's their reality. She found solace in music. After a death in the family and seeking comfort, her world would change forever. Connect with Dana: https://www.facebook.com/dana.spencer.9?mibextid=LQQJ4d https://www.linkedin.com/in/coachdanaspencer/ ht...
Ep 112: Why I kept my towel - Kristin Biggs 17.07.2023 49:38
The sudden death of her husband rocked the family. Two years later, on the anniversary of her husband's death, her son just a few hours after turning 17, was killed on the same street as his father. Two important men taken from her, finding strength is not easy. Connect with Kristin: www.releaseandunleash.org Ig: @releaseandunleash @iamkristinbiggsFacebook: https://m.facebook.com/groups/1133...
What do your have in your hands? 17.07.2023 20:10
You're waiting to have the shiniest, biggest, latest THING to start what is within you, but in your waiting for this or these new things, your gift(s) sit dormant eroding. That pen, your laptop, you whisk, your idea, your $100 is all you need, which in turn can make wonders for your life. A dude with a staff led a bunch of people across a parted ocean. Music Courtesy: Gold Tiger Music - The Rela...
It's gone...Now what?? 10.07.2023 17:43
The situation is done, the break up has happened, the person has passed. Each situation brings us to pull away something to learn from. This episode is dedicated to the late Mr. Akin Makanjuola, thank you for your life on earth. Rest in paradise. Music Courtesy: AShamaluevMusic https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?si=c2d90fbbe61c491b943811f876cb6d6a&utm_source=clipboa...
In this life.... 28.06.2023 23:53
There's a knock at the door when you're home, but you're not expecting anyone, your senses are heightened. But when there's a knock at the door of your life, you're trying to avoid even walking to the door. However, the knocking is getting louder and louder but you can't ignore it too long. Music Courtesy: Gold Tiger Music - The Relax https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chi...
Why I Kept My Towel (fathers day) - Brent Miller 11.06.2023 44:52
When his parents went to work, he was often left home alone. Going through life, he had a problem with authority even while in the military. Out in the real world, he had issues with seeing something through or he quit all together, but his other biggest challenge, he spoke up even at the inopportune time. But then, God played the best 'gotcha' joke, the apples don't fall too far from the tree, Th...
Scoola's plea to the culture 11.06.2023 4:51
Scoola spits straight from the heart about his concerns about what he's seeing.
Father's day EXTRA - Aaron calls for fathers to link up 11.06.2023 2:05
Aaron speaks from the heart on the importance of fathers connecting together. Connect with Aaron: IG: @blackintrovertpodcast Website: iammufali.com The Semi-Social Life of a Black Introvert podcast: https://podcasts.apple.com/us/podcast/the-semi-social-life-of-a-black-introvert/id1468245318 #IKEPTMYTOWEL
Why I Kept My Towel (Fathers day edition) - Aaron Whitfield 11.06.2023 56:34
Ever felt like a dark cloud was hovering over you, no matter where you turned? Well, this father's dark cloud, turned into a monsoon, which turned into a flood. His only way out, was a car and tree, do the math. Aaron steps in the ring and spars with Ant. Music courtesy:Ashamluevmusic: https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?si=dcbb6936a63e4681ac92b95d4e9c0bbd&utm_source=clipboa...
Why I Kept My Towel (Fathers day series) - Scoola Scoola 11.06.2023 43:28
CEO of Brachoff Records talks of his mishaps of growing up. Using a gift that put him in places people only read about. Out the streets moving reckless and without a care, the birth of his first child corrected everything...right??? How do you teach a child while you're still growing yourself? Happy Father's DayConnect with Scoola:Fb- @scoolascoola @branchoffrecordsllcIG-@scoolascoola @branchoffre...
Why I Kept My Towel (Fathers day series) - The Kentucky Guy 11.06.2023 30:10
Before fatherhood, he was reckless, until his child came into his life, he now had to do something not everyone is ready to do; put away childish ways. Hear how he instills the values of God, Faith, Country in his home. The Kentucky Guy steps in the ring ready to spar. Connect with KG: https://linktr.ee/kyguy80 Music Courtesy: AShamaluevMusic https://soundcloud.com/ashamaluevmusic/stylish-...
Why I Kept My Towel (Fathers Day) - Warren Marlowe (Pt2) 11.06.2023 29:41
Continued conversation with WarrenHAPPY FATHER'S DAYConnect with Warren: https://linktr.ee/Buzzingmarlowe?fbclid=IwAR2ChrTomNBHL4iarGbwZKvbjjTfihhRdHuouXtS5CjC4xP0f10FU9e45UM Music Courtesy: AShamaluevMusic https://soundcloud.com/ashamaluevmusic/chill-hip-hop?si=251034f239fd4bb8b1b2f00e9fbc1a41&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing https://soundcloud.co...
Why I Kept My Towel (Father's Day) - Warren Marlowe (PT 1) 11.06.2023 30:04
Listen to this father's (who happens to also be a pro-wrestler) story as he steps in the ring and discusses giving up his dreams to assume responsibility. He was dragged through a very tumultuous custody battle with his ex and finding out that his son who is autistic, was put in a very precarious situation due to negligence. Anger, confusion and betrayal, they story that many fathers aren't allowe...
Why I Kept My Towel (Father's Day series) - Jack Robertson 11.06.2023 47:11
From dealing with the loss of his father, he was challenged by his mentor on an emotional task that made him confront some things that he kept locked away. His journey of fatherhood was hit with two challenges; one child who had been diagnosed with Asperger syndrome and helping another child rehab after being severely burned. HAPPY FATHER'S DAY. Connect with Jack: https://www.podpage.com/dashboard...
Perception 29.05.2023 21:20
We all look at people, environments, and situations based on media, word of mouth, or our own jaded thoughts. Perception: A result of perceiving : OBSERVATION Music Courtesy: AShamaluevMusic https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?si=c2d90fbbe61c491b943811f876cb6d6a&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing AShamaluevMusic - Way **I DO NO...
Why I kept my towel - Reggie Osborne 24.05.2023 47:50
Growing up in the 313 (Detroit), he had to deal with living a house with 10 other people and ONE bathroom, YIKES. His biggest challenges came when he walked out the door and encountered a community riddled with gangs, violence and despair. He lacked focus throughout his entire school career, dealing with tremendous setbacks, bullying, and failures. His pops brought the family a computer which chan...
The Lone Wolf 08.05.2023 19:35
The lone wolf mantra is celebrated as you being a bad a**, that can do it all by yourself with no help. But you barely get anything accomplished. You're being distracted every which way. For many of you, you need a pack. For a few of you, you need a brand new wolf-pack/team to run with. Music Courtesy: AShamaluevMusic https://soundcloud.com/ashamaluevmusic/stylish-hip-hop?si=c2d90fbbe61c491b9...
You're still doing that? 12.04.2023 23:56
When you've been going at something for a while, it can be discouraging when someone ask you why are you still doing that. But there has to be a courageous spirit in you to lift your head, look them in the eyes and say, YES I AM. Ashamluev Music - Stylish Hip Hop https:// soundcloud.com/ashamaluevmusic/stylish-hip-hop?si=81e2ee5ddaf04353822390c4e728477f&utm_source=clipboard&utm_medium=text...
Why I Kept My Towel - Scott Dailey 10.04.2023 48:20
Be a perfectionist...Maintain perfection... Be perfect. Repeat. Having the dream job, he thought was going to have the perfect life. But battling with mental health, the dream job turned into a nightmare for him and his family. Check out Scott's podcast and connect: babystepspodcast1978@gmail.com https://podcasters.spotify.com/pod/show/scott-dailey?fbclid=IwAR1J-iNPRdq9Vs1f1gCLO3BuXmHM9hdE_Q-jzkxO...
You missed ALL of your shots 29.03.2023 16:04
You've heard of the old adage, "You miss 100% of the shots that you don't take.", but some of you have missed your goal, missed your shots several times, you don't want to try anymore because it hasn't happen with a big splash. Now you try a new strategy, don't do nothing, just want for it to come to you. Good luck with that. Music Courtesy: Gold Tiger Music - The Relax https://soundcloud.com/gold...
Did you see that? 17.03.2023 13:33
We can go in circles making plans for next, month, next, 5 years from now, that it can oftentimes leave us dizzy. The room can stop spinning, if you're present. Pick your head up and look around you, forget it...you just missed it. Music Courtesy: Ashamaluev Music https://soundcloud.com/ashamaluevmusic/way?si=22a60a1febf44df9af8ef817a5cfca09&utm_source=clipboard&utm_medium=text&utm_cam...
Did you get my permission? 06.03.2023 14:00
On your mark...get set....WAIT!!!!...You need my permission first to go. Music Courtesy: Gold Tiger Music - The Relax https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=42cc1a9fef124f6d9cf33902bcce5486&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing AShamaluevMusic https://soundcloud.com/ashamaluevmusic/luxurious?si...
It's time to release 27.02.2023 22:25
GRIND, GRIND, GRIND. NO SLEEP, NO EATING. DO IT TILL YOU COLLAPSE. All this sounds good, until you break down. You're the ear, the go to for everybody else, but you can't turn to no one. The pot is starting to bubble, there's no valve in sight to alleviate the pressure. What do you do? Music courtesy: Ashamaluev music - Luxurious https://soundcloud.com/ashamaluevmusic/luxurious?si=42e16571e7a5468a...
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