Justin blackburn

Keep it simple

Health EN ↓ 77 episodes

Justin is a Montréal based fitness trainer, father and husband with over 10 years of sports/fitness experience who’s on a mission to undo the drastic disconnection people have between setting unrealistic fitness goals and toxic disillusioned facades that strict parameters equal quick results. His podcast is where he advocates how easy it can be to achieve your fitness goals and KEEP THEM FOREVER without sacrificing your quality of life through self application/awareness tips and the RIGHT information translated in the simplest manner that the fitness industry has failed to do for so long!

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Justin blackburn

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Jan 8, 2024

Where to listen?

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Episodes

3 supplements you should throw out and never buy again 30.09.2021

The supplement industry is nothing more but a scam. Mind you there are great supplements that we all should use on daily basis, but there’s MUCH MORE that are useless. These are the 3 useless ones that generate the highest sales! That I’ll be de bunking

Keep it simple (Trailer) 30.08.2021

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