KAYAN Wellness Festival

Kayan Frequency

Health EN ↓ 4 episodes

Kayan Frequency is the official podcast of the Kayan Wellness Festival, dedicated to exploring how mind, body, and soul connect in today’s evolving wellness movement. Each episode features conversations with leading voices in health, longevity, and personal growth — delivering insights, tools, and stories that inspire a more balanced and elevated way of living.

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KAYAN Wellness Festival

Episodes

The Rise of Sober Parties & the Healing Frequencies of Music 07.11.2025 33:41

In this Kayan Frequency episode, Joy Somers and Dina Ragonja explore the rising movement of sober social experiences and the transformative power of music as a healing frequency. Through personal stories and professional insight, they uncover why conscious nightlife and wellness-driven music spaces are reshaping how people connect, celebrate, and elevate their emotional wellbeing. From intentional...

Nervous System Reset & Low Toxicity Living 03.11.2025 45:23

In this Kayan Frequency episode, Dr. Neeta Bhushan and Bernadette Abraham unpack the science of nervous system regulation and low-tox living, two essential pillars for thriving in a high-stress, modern world. Through their stories and expertise, they reveal how emotional resilience and conscious lifestyle choices can help us feel more grounded, calm, and connected in our daily lives. From breathwo...

Wellness in the UAE & Integration of Yoga into the Lives of Young Arabs 08.10.2025 27:36

In this Kayan Frequency episode, Maitha Salem Almeqbaali and Sahar Daoud open up about their yoga journeys in the UAE—sharing how the practice has shaped their physical, mental, and spiritual wellbeing. From breaking misconceptions to finding stillness through meditation, they reflect on how yoga connects with local culture and continues to inspire a growing community of young Arabs. Key insights...

Biohacking Secrets Revealed: What Works & What Doesn’t by Kayan Wellness Festival 30.09.2025 51:51

Biohacking is just what your grandmother told you — but with technology.” In this episode of Kayan Frequency powered by Kayan Wellness Festival, CJ Malhotra (Shift with CJ) — biohacker, performance coach, and longevity expert shares how small, science-backed changes can sharpen your health, energy, and lifespan. About Kayan Frequency Kayan Frequency is the official podcast of the Kayan Wellness Fe...