Kare For Kūpuna

In Episode #37, we break down the major changes coming to Medicare Part D in 2025. Premiums for many stand-alone plans are expected to increase, thanks to new stabilization rules. This episode is packed with crucial information you won’t want to miss, especially if you or a loved one are currently on Medicare! 👉  If you need help reviewing your current plan or want a better understanding of the c...

In this episode, we welcome our newest TRUSTED PARTNER Mike Nakamura, the founder of Mamaki Memory, a supplement brand that supports memory, focus, and more. 🌱 Mike shares the fascinating story of tracing his roots in Japan, where he discovered that his great-great-great-grandfather was a famous herbalist! This connection to his ancestors inspired his mission to bring the healing benefits of the...

In this special episode, we sit down with guest speaker Joy from Ho'i Ke Aloha I Nā Kūpuna to share some exciting upcoming events. The event -  The Kūpuna Resource Fair happening on October 12th at the Keaukaha School Cafeteria from 9 AM - 3 PM. This event is packed with resources for Kūpuna and caregivers alike.    If you would like more information, please contact Joy at: jkekua4kupuna@icloud.co...

In Episode #34, Trina sits down with our very own Lani Soliven, a certified RSSA (Registered Social Security Analyst), to break down the essential details of Social Security. 💼✨ This episode is packed with valuable insights, from retirement income strategies to when and how to collect Social Security. With over 2,700 rules on claiming Social Security and the Social Security Administration legall...

In this episode, we have a special Q&A with our very own Trina Simeona—our fantastic podcast host and an expert Medicare agent with over 15 years of experience! 💚 Just in time for the Annual Enrollment Period (AEP), Trina breaks down the essentials of Medicare, answering the most frequently asked questions to help you navigate this important topic with confidence. Whether you're new to Medica...

In Episode #32, we welcome Nic Los Baños, regional coordinator for the Alzheimer’s Association. He shares life-changing resources for families and caregivers, along with exciting news about upcoming events! 🎉✨ 💬 Key Highlights: Resources for those affected by Alzheimer’s Upcoming 2024 Walk to End Alzheimer's on Hawai‘i Island 🏃‍♂️ (Saturday, September 21, 2024) How fundraising efforts directly...

We’re back with another fun and light-hearted episode of the Kare For Kūpuna podcast. In this episode, we dive into Round 2 of Rapid Fire Questions! 🎉 Get ready for some juicy insights as we answer questions like: "If you could live anywhere in the world for a year, where would it be?" "What was your childhood dream?" "Do you believe in love at first sight?" "Top 5 favorite movies?" ...and so muc...

In this episode, we tackle a subject that resonates with many—chronic pain. Whether it’s you or a beloved Kūpuna, chronic pain is something most of us are familiar with. But there’s hope! This episode shares 7 practical tips you can start using today to manage pain more effectively. These tips range from your tapping into the power of our brain and changing your internal self-talk to "scrambling"...

In this episode, we dive into disaster preparedness, focusing on the often-overlooked topic of canned foods. We explore the safety of eating dented cans, the nutritional value of canned foods, whether you can eat them past their expiration date, and the ONE crucial item you should never forget to pack for hurricane season. This episode is packed with valuable insights, especially as we navigate th...

In this episode, we delve into six alarming scams that are targeting people today. From "cooking" checks to AI recreations of voices, these scams are more sophisticated than ever. Stay informed and protect yourself from these threats. You won't want to miss this vital episode!   Supporting Our Podcast & The Kūpuna Community: Discover ways to show your love for our podcast and uplift the Kūpuna...

In this episode, we discuss the top 10 major concerns our seniors face today, ranging from healthcare costs and financial predators to technological advancements that can leave seniors behind. The best part? We also offer practical solutions to these issues. Here are just a few of the concerns we cover: Healthcare costs Aging Financial security Loneliness Financial predators Plus, for a fun twist,...

In this episode, we reintroduce ourselves through a series of rapid-fire questions, giving you a fun way to get to know us better. 😊    We also dive into the story behind starting the podcast, sharing our passions and motivations, and some of the challenges we've faced along the way. Don't miss this engaging and personal episode!   Supporting Our Podcast & The Kūpuna Community: Discover ways...

In this special episode, we sit down with our very first sponsor and TRUSTED PARTNER, Michael Gleason, from Windward Senior Day Care Center. Windward Senior Day Care Center offers a safe and nurturing environment for seniors, providing social activities, meals, and personalized care to enhance the quality of life for our Kūpuna. How to get in touch with Windward Senior Day Care Center: 📞 (808) 26...

In this episode, we share essential tips to keep yourself safe and healthy during the hot Hawaiian summer. 🌺 Don't miss this episode packed with valuable advice! Stay protected with the products we mentioned in the podcast: Australian Gold Sunblock Rash Guard Shirt With 50SPF UV Protection Sun Hat with UV Protection and Wide Brim Sun Waterproof     Supporting Our Podcast & The Kūpuna Communit...

In this episode, we dive into one of the most popular sports today—pickleball! Learn fun and interesting facts about the game and discover various locations around Hawai'i where you can play. Don't miss out on this engaging and informative episode. Ready to start playing? Use the links below to purchase your set through our Amazon Affiliate links!  Pickleball Paddles Set of 2 3 in 1 Pickleball Net...

In this episode, we welcome guest speakers Keilee and Mark, coordinators of Key Project's Kūpuna Program. They share insights into the incredible work Key Project does for our Kūpuna, from socialization and cultural activities to fitness and nutrition.   🔑 What Is Key Project? The Key Project, based in Kualoa-Heʻeia, Hawai'i, focuses on strengthening the community through various programs and ser...

In this episode, Trina and Lani welcome special guest Lani Almaza, founder of Alaka'i Associates, to discuss the critical importance of self-care. As a kūpuna herself, Lani shares her wisdom on why self-care should be a top priority, whether you're a kūpuna or a caregiver. A little bit about Lani: Life took a challenging turn for Lani when her youngest son developed brain cancer 20 years ago. Thro...

In this episode, Trina and Lani dive deep into the topic of Dementia, explaining how it differs from Alzheimer's and sharing 10 critical warning signs caregivers should be aware of. This episode holds a special place in our hearts as it is dedicated to Lani’s father, Benjamin Soliven, who sadly passed away from Dementia in February of 2024. 💚  Here’s what you can expect in this heartfelt episode:...

In this emotional and heartfelt episode, Trina and Lani welcome guest speaker and dear friend, Savy Makalena, the founder and CEO of the non-profit organization, Gimme A Break. Savy shares her inspiring life story and the motivation behind starting the Gimme A Break Foundation. This incredible organization is dedicated to caring for caregivers by providing essential support, resources, and outreac...

In this episode, Trina and Lani welcome Carl Powell, founder of Grow With Carl, to share his incredible life story and the journey he has taken with Grow With Carl. Carl has built a community of true friendship, with some clients being part of his community for over 20 years. During our conversation, Carl touches on: The importance of positive self-talk Loneliness as a silent killer for Kūpuna Tac...

In this episode, we share 8 essential tips to help you keep your eyes healthy and your vision sharp. From finding a trusted doctor and wearing sunglasses even on cloudy days to eating foods that support eye health, this episode is packed with valuable advice. Here’s what you’ll learn: How to find a doctor you can trust and the questions to ask. 🩺 The importance of wearing sunglasses 😎 Foods that...

In this episode, Trina and Lani welcome guest speaker Rob Tousignant, a licensed hearing instrument specialist, to discuss the crucial topic of hearing health. Rob shares invaluable insights on how hearing impacts overall health and why it’s essential for our Kūpuna to prioritize ear health. Here’s what you can expect in this episode: When to Start Getting Your Ears Checked: Learn the ideal time f...

In this episode, we shine a spotlight on Caleb Akau, the owner of EZ Pickup Hawaii, as part of our Small Business Spotlight series. EZ Pickup is a locally owned and operated family business specializing in junk removal, hauling, and delivery services across the Big Island of Hawaii. Here's what you can expect from this episode: 🚛 Insights into the services offered by EZ Pickup, including junk rem...

In this episode, Trina and Lani are joined by special guest speaker Patrick Donnelly from the Hawai'i Oral Health Coalition. Patrick sheds light on the significance of oral health and shares invaluable tips that you won't want to miss. From the importance of regular dental care to practical strategies for maintaining a healthy smile, Patrick covers it all. He also discusses the challenges that com...

In this episode, we delve into kidney awareness, shedding light on the importance of preventing kidney diseases and offering invaluable tips to safeguard your health. Did you know...that over 360 people start dialysis treatment every day? It's a staggering statistic, and one that hits close to home for us in Hawai'i, where people have a 30% greater chance of kidney disease due to our ethnic backgr...