Khudania Ajay
KAJ Health & Wellness LIVE
In-depth, unscripted conversations with doctors, researchers, wellness experts, authors, and practitioners exploring health, longevity, mindset, emotional wellbeing, healing, and human potential. Hosted by Khudania Ajay (KAJ), independent journalist with 2,500+ long-form conversations. If you believe how you live shapes how you think — you belong here. Part of the KAJ Masterclass ecosystem. 🌐 https://www.kajmasterclass.com Become a supporter of this podcast: https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support .
Where to listen?
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Episodes
How To Make Your Life Awesome! 18.09.2022 31:40
We learn from Ali West, Founder of Kinetik Fitness on "How To Live A Longer, Healthier, Happier & More Joyful Life." Watch here: https://youtu.be/_qT_ZnIlgiU Listen on top podcast platforms here: https://pod.link/thekajstudio For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at https://bit.ly/3jm0q2N , or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell...
Making the world a better place with Daniel Curtis 17.09.2022 43:47
We talk to Daniel Curtis, CTO at enroll ml, Entrepreneur, Philosopher, and Thought Leader on "Making the world a better place" Watch here: https://youtu.be/_mlVqejFqbc Listen on top podcast platforms here: https://pod.link/thekajstudio For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at https://bit.ly/3jm0q2N , or on my LinkedIn Page The KAJ Masterclass LIVE. And...
The secret formula for keeping your cool with difficult people 15.09.2022 45:59
We discuss with Lindsey Ellison, Relationship Coach & Founder of Start Over Coaching on "The secret formula for keeping your cool with difficult people" We also talk to her about Trauma Triggers, what they are and how do one manage them? And lots more! Watch here: https://youtu.be/rlji1MJwtH4 Listen on top podcast platforms here: https://pod.link/thekajstudio For instant updates on Lives and...
How you can commit yourself to a better life through positive habits and challenges 14.09.2022 30:46
We talk to Edward Sturm, Cofounder of Commit Club, a platform for doing daily self-improvement challenges where you stake money on your ability to follow through with a challenge. Incomplete challenge stakes go to charities, successful challenge participants, brand partners, etc. Watch here: https://youtu.be/xUP0uHK0mNg Listen on top podcast platforms here: https://pod.link/thekajstudio For instan...
How to develop confidence through competent communication 13.09.2022 39:36
We discuss with Jennifer Furlong, Founder, and CEO of Communication TwentyFourSeven on "Developing Confidence through Competent Communication" Watch here: https://youtu.be/owHnSkXvw4g Listen on top podcast platforms here: https://pod.link/thekajstudio For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at https://bit.ly/3jm0q2N , or on my LinkedIn Page The KAJ Masterc...
Feel a Life Worth Living With Ikigai 12.09.2022 35:28
We understand all about Ikigai with Nicholas Kemp, Japanologist, researcher, solopreneur, and author of IKIGAI-KAN: Feel a Life Worth Living. He is also the founder and head coach of Ikigai Tribe, a small community of educators, psychologists, coaches and trainers who serve others using the Ikigai concept. Watch here: https://youtu.be/qtVgmySLt6k Listen on top podcast platforms here: https://pod.l...
How you can reprogram yourself for success 11.09.2022 29:58
Janet Schmidt, Life Coach and Creator of Reprogram For Success on how you can recognize your program, imprints, blocks, or aliments and discard what no longer serves you to have a healthy, prosperous, and wealthy life. Watch here: https://youtu.be/xE_JtYGW2PU Listen on top podcast platforms here: https://pod.link/thekajstudio For instant updates on Lives and episodes follow/subscribe to me here, o...
How to live your best life NOW! | Mike Duffy 11.09.2022 31:51
Mike Duffy, author of five books on happiness, philanthropist, and CEO of Happiness Wealth Management, on "How to live your best life NOW!" Watch here: https://youtu.be/2bgDBAhF9x4 Listen on top podcast platforms here: https://pod.link/thekajstudio For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at https://bit.ly/3jm0q2N , or on my LinkedIn Page The KAJ Masterclas...
The why and how of forgiving others as well as yourself 10.09.2022 31:15
To forgive or not forgive? How does self-compassion help? Why is it important to heal from the past? We talk all this and more with certified coach Contessa Akin. Watch here: https://youtu.be/25Zbc8gFfk8 Listen on top podcast platforms here: https://pod.link/thekajstudio For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at https://bit.ly/3jm0q2N , or on my LinkedIn...
What does it mean to be a man today 06.09.2022 31:25
What are the biggest struggles men are facing today? Why do men cheat? What do men wish women knew? How do you get your man to open up more? In this episode, we understand all these and more from Dylan Roos, Masculinity Coach and Men's Mental Health Speaker. Founder & Director of Roos Health & Performance, Dylan mentors young men through his flagship program "Prince to King." and is pass...
How to become more efficient and effective. And happy! 05.09.2022 24:13
We all want to do more, and achieve more! We are always trying to become more efficient and effective. In this episode, ST Rappaport, Productivity Coach explains to us "How we can rewire our brains to become more efficient and effective while experiencing more inner peace." Watch here: https://youtu.be/E2fsbIt-Mag Listen on top podcast platforms here: https://pod.link/thekajstudio For instant upd...
How to build trust with yourself 05.09.2022 21:16
Tabatha Perry, Life Coach shares with us insightful ways by which we can build trust with ourselves and have a successful and happy life. Watch here: https://youtu.be/KF9QyuHZYy0 Listen on top podcast platforms here: https://pod.link/thekajstudio For instant updates on Lives and episodes follow/subscribe me here on this platform, on YouTube at https://bit.ly/3jm0q2N , or on my LinkedIn Page The KA...
How to use your thoughts to create the life you want 28.08.2022 32:49
Barry Nicolaou, Corporate & Personal Wellness Specialist tells us how we can use our thoughts to create the life we want. An amazing energetic talk surrounding corporate energy, individual decisions and the potential and science of how our personal beliefs and management values translate into physical experiences. Watch here: https://youtu.be/Vqnq0etQQcw Listen on top podcast platforms here:...
How to live life on purpose and not by accident! 28.08.2022 27:22
Dwight Heck, Founder of Give a Heck Financial on “How to Live Life On Purpose and Not By Accident!" Listen in! Watch here: https://youtu.be/pp_aZJfpxyw Listen on top podcast platforms here: https://pod.link/thekajstudio For instant updates on Lives and episodes follow/subscribe me here on this platform, on YouTube at https://bit.ly/3jm0q2N , or on my LinkedIn Page The KAJ Masterclass LIVE , and do...
How to get to the next level in love, life, health and wealth 21.07.2022 34:30
Kevin Palmieri, Founder of Next Level University shares his learnings on "How to get to the next level in love, life, health and wealth" "I had it all. A beautiful girlfriend, a high-paying job, a sports car, my dream body... but I still ended up sitting on the edge of a bed debating suicide... several times. After my rock bottom moment, I went all in on self-improvement, I was determined to overc...
How to change your relationship with money and achieve time freedom 12.07.2022 19:08
In this episode Sammie Ellard-King, Founder, of Up the Gains - Money Made Simple talks to us about how we can change our relationship with money - make it a healthy one - and live a life of financial freedom and time freedom. Listen in! Watch this on YouTube here: https://youtu.be/bgqKnOw6vxI Listen on top podcast platforms here: https://pod.link/thekajstudio For instant updates on Lives and epis...
Why men and women keep having the same argument over and over 16.06.2022 31:22
Why do men and women keep having the same argument over and over? Dr. Avrum Weiss, Clinical Psychologist, explains his understanding of this in this special chat with Khudania Ajay . Take a listen and do share what's your take on this. Dr Weiss has dealt with this subject in detail in his new Amazon best-selling book - Hidden in Plain Sight: How Men’s Fears of Women Shape Their Intimate Relationsh...
How to boost performance by removing mental blocks that stress induces 05.06.2022 32:25
Meris Gebhardt, Founder, Opulent Mindfulness on how to boost performance by ridding oneself of the mental blocks stress induces. Meris also emphasises on OM and Seva for a happy and fulfilled work and personal life. Watch here: https://youtu.be/990DnkYLcRc Listen on top podcast platforms here: https://pod.link/1523307967 Become a supporter of this podcast: https://www.spreaker.com/podcast/kaj-heal...
How to feel safe where you live, work, and play 23.05.2022 41:23
Sabrina Osso, Founder and CEO of Osso Safe tells us what we can do to make our homes and workplaces safe for us and our children. Watch here https://youtu.be/Me3cXTaB_BI Listen on top podcast platforms here: https://pod.link/1523307967 Become a supporter of this podcast: https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support .
Interview with Dr. Guy Windsor, Consulting Swordsman. Yes, that's actually his job! 20.05.2022 47:57
LIVE interview with Dr. Guy Windsor, Consulting Swordsman. Yes, that's actually his job! Dr. Windsor shares with us about what he does and why he does and how movement of body is so vital for all aspects of our life. "This can be like therapy and help you discover yourself better," he says. This and much more. Take a listen! Watch here https://youtu.be/Fq99cjmR6nA Listen on top podcast platfor...
How to dissolve your WAFFLES (worry, anxiety, fear, frustration, lethargy, exhaustion, and stress) 18.05.2022 37:22
Dr Katie Nall, Ph. D., Mathematician and Professional TEDx Speaker tells us How to dissolve our WAFFLES - worry, anxiety, fear, frustration, lethargy, exhaustion, and stress. Listen in. Watch here: https://youtu.be/Aep_pyzzXBk Listen on top podcast platforms here: https://pod.link/1523307967 Become a supporter of this podcast: https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/supp...
The Brimstone interview - Pro-Wrestler, Comic Book Hero, Actor, Author & Entrepreneur 25.04.2022 1:01:01
In this very special interview - Brimstone, Pro-Wrestler, Actor, Author, Comic Hero & Entrepreneur talks to us about his journey to these destinations and "How entertainers can market themselves best in today's times". Watch here: https://youtu.be/g4mSA4AVs1s Listen on top podcast platforms here: https://pod.link/1523307967 About Brimstone Will 'Brimstone' Kucmierowski has had a success...
How to deal with FOMO (Fear of Missing Out) 28.03.2022 34:01
In this episode, I talk to Robert Overweg, Founder of the Adaptable Mindset program, about How to deal with the Fear of Missing Out (FOMO) in a world that is vying for more of your attention by instilling the need to be connected always. Robert says," If you use technology positively it can be like digital medicine for so many ills in our lives." And much more. Watch here: https://youtu.be/C-D1f...
An AI-powered health assistant that eases women's menstrual pain 10.03.2022 31:24
On The KAJ Masterclass LIVE today I talked to Mark A. CEO and Founder of March Health , an AI-powered women's health assistant on how he ended up developing this #wearabletechnology to ease women's pain. He also talked about the plans for the company and the future of #femtech . And lots more. Watch here. https://www.youtube.com/watch?v=HiZ5GGnOTxU About Mark Amouzgar (in his own words) I'm an e...
How to look the most attractive version of yourself 04.03.2022 51:42
On The KAJ Masterclass LIVE today I talked to Emmanuel Noble Enime, Character Coach and he shared some very special tips on "How to look the most attractive version of oneself, especially from the inside" To achieve this Emmanuel emphasized how it is important to deal with anger inside oneself with forgiveness of self as well as others. And much more. Watch here https://www.youtube.com/watch?v=y0...
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