Generation Iron

Kai Greene Effect

Health EN ↓ 41 episodes

Get inside the mind of legendary bodybuilder Kai Greene. Kai Greene has always been known for his deep philosophical insights, creative storytelling, and enigmatic personality. Now, with The Kai Greene Effect, he will take fans on a journey through his past, present, and future. From his early days as a competitor to his teased bodybuilding comeback, no topic is off-limits. This podcast is the ultimate destination for fans eager to hear firsthand stories from one of the sport’s most legendary athletes. In addition, Kai will also provide behind-the-scenes perspectives on the biggest moments of...

Author

Generation Iron

Episodes

Episode 41 - Is Lou Ferrigno The Best Bodybuilder Ever From NYC? 09.06.2026 37:00

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-lou-ferrigno-best-bodybuilder-nyc/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us on Facebook: https://www.facebook.com/GenerationIron/ Follow us on Twitter: http...

Episode 40 - Kai Greene On The Reality Of Sponsor Pressure: Second Place Or Lose Sponsor Money 29.05.2026 40:08

Take Cheers Restore after your last drink or before going to bed and wake up feeling at least 50% better — or your money back. For a limited time our listeners are getting 20% off their entire order at CheersHealth.com/KAI Watch the video podcast of this episode here: https://generationiron.com/kai-greene-lose-sponsor-money/ Visit the Generation Iron official website for exclusive video content, f...

Episode 39 - Kai Greene Pushes Back On Phil Heath's Site Enhancement Oil Comments 22.05.2026 34:05

GET 30% OFF SPARK ENERGY + FOCUS (use code KAI): https://www.drinkspark.com/ Buy two months of BlueChew Gold, you get the third for FREE with promo code KAI: https://bluechew.com/ GET FREE SHIPPING & 365 DAY RETURN ON QUINCE CLOTHING: http://quince.com/kai Watch the video podcast of this episode here: https://generationiron.com/kai-greene-phil-heath-synthol/ Visit the Generation Iron official webs...

Episode 38 - Kai Greene Finally Reveals When He Almost Competed Again 14.05.2026 33:35

GET 30% OFF SPARK ENERGY + FOCUS (use code KAI): https://www.drinkspark.com/ Buy two months of BlueChew Gold, you get the third for FREE with promo code KAI: https://bluechew.com/ Watch the video podcast of this episode here: https://generationiron.com/kai-greene-reveals-year-almost-return-bodybuilding/ Visit the Generation Iron official website for exclusive video content, feature films, and more...

Episode 37 - Kai Greene Take On Looksmaxxing & Hardmaxxing: No Problem! 08.05.2026 26:20

10% OFF BLUE CHEW (use code KAI): https://bluechew.com/ Watch the video podcast of this episode here: https://generationiron.com/kai-greene-looksmaxxing-clavicular/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us on Facebook: https://www.facebook....

Episode 36 - Kai Greene Interviews Eddie Hall 28.04.2026 47:01

15% OFF BIOPTIMIZERS (use code KAI): bioptimizers.com/kai Watch the video podcast of this episode here: https://generationiron.com/eddie-hall-thor-kai-greene/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us on Facebook: https://www.facebook.com/Ge...

Episode 35 - How Kai Greene Beat Kali Muscle For Secret Movie Role 10.04.2026 39:12

GET 30% OFF SPARK ENERGY + FOCUS (use code KAI): https://www.drinkspark.com/ Watch the video podcast of this episode here: https://generationiron.com/kai-greene-kali-muscle-movie-role/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us on Facebook: h...

Episode 34 - Can Kai Greene Name The Most Hated Bodybuilder Of All Time? 27.03.2026 34:17

GET 30% OFF SPARK ENERGY + FOCUS (use code KAI): https://www.drinkspark.com/ 15% OFF BIOPTIMIZERS (use code KAI): bioptimizers.com/kai Watch the video podcast of this episode here: https://generationiron.com/kai-greene-most-hated-bodybuilder-ever/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: htt...

Episode 33 - Kai Greene Reveals The Heaviest Weight He Lifted As A Young Natural Bodybuilder 20.03.2026 36:44

GET FREE SHIPPING & 365 DAY RETURN ON QUINCE CLOTHING: http://quince.com/kai Watch the video podcast of this episode here: https://generationiron.com/kai-greene-heaviest-weight-natural-bodybuilder/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us o...

Episode 32 - Kai Greene On Martin Fitzwater Vs Nick Walker At The 2026 Arnold Classic 11.03.2026 35:37

30% OFF SPARK ENERGY + FOCUS (use code KAI): https://www.drinkspark.com/ 20% OFF NOWADAYS (use code KAI): https://trynowadays.com/KAI Watch the video podcast of this episode here: https://generationiron.com/kai-greene-martin-fitzwater-nick-walker-arnold-classic/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on...

Episode 31 - Kai Greene: Can Larry Wheels Stand Next To Mr. Olympia Derek Lunsford? 02.03.2026 36:24

35% OFF MOMENTOUS (use code KAI): https://www.livemomentous.com/ 15% OFF BIOPTIMIZERS (use code KAI): bioptimizers.com/kai 10% OFF BLUE CHEW (use code KAI): https://bluechew.com/ Watch the video podcast of this episode here: https://generationiron.com/kai-greene-larry-wheels-derek-lunsford/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://gen...

Episode 30 - Kai Greene On The Hardest Part About Eating 7,000+ Calories 20.02.2026 34:04

Same night out — way better morning with Cheers. For a limited time our listeners are getting 20% off their entire order by using code [KAI] at https://cheershealth.com/. #Cheers #ad GET 30% OFF NOWADAYS: https://trynowadays.com/KAI Watch the video podcast of this episode here: https://generationiron.com/kai-greene-calorie-diet-hardest-part/ Visit the Generation Iron official website for exclusiv...

Episode 29 - Seeing Double: Kai Reacts To "Indian Kai Greene" 13.02.2026 39:08

For a limited time, our listeners get 50% off FOR LIFE, Free Shipping, AND 3 Free Gifts at Mars Men at https://mengotomars.com/ Watch the video podcast of this episode here: https://generationiron.com/indian-kai-greene/ 20% OFF GFUEL: https://www.gfuel.com/GI20 Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on...

Episode 28 - Kai Greene On Staying Away From “Brotherhood 06.02.2026 29:12

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-bodybuilding-brotherhood/ 20% OFF GFUEL: https://www.gfuel.com/GI20 GET 35% OFF MOMENTOUS - USE CODE KAI: https://www.livemomentous.com/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/gene...

Episode 27 - Is Kai Greene Still In Pro Bodybuilding Shape? 30.01.2026 31:20

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-pro-bodybuilding-shape/ 20% OFF GFUEL: https://www.gfuel.com/GI20 10% OFF BLUE CHEW (use code KAI): https://bluechew.com/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/generationiron/ Fol...

Episode 26 - Kai Greene - Arnold Classic Comeback? 23.01.2026 33:46

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-arnold-classic-comeback/ 20% OFF GFUEL: https://www.gfuel.com/GI20 20% OFF NOWADAYS: https://trynowadays.com/KAI 10% OFF BLUE CHEW (use code KAI): https://bluechew.com/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagra...

Episode 25 - Kai Greene's Final Response To Justin Compton 15.01.2026 40:08

For a limited time, our listeners get 50% off FOR LIFE, Free Shipping, AND 3 Free Gifts at Mars Men at https://mengotomars.com/ Watch the video podcast of this episode here: https://generationiron.com/kai-greene-justin-compton-olympia/ 20% OFF GFUEL: https://www.gfuel.com/GI20 Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.c...

Episode 24 - Kai Greene Responds to Justin Compton’s Claim He’d Never Win Mr. Olympia 08.01.2026 35:53

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-justin-compton-olympia/ 20% OFF GFUEL: https://www.gfuel.com/GI20 35% OFF MOMENTOUS: https://www.livemomentous.com/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/generationiron/ Follow...

Episode 23 - Kai Greene Asks Victor Martinez: Does He Hate Jay Cutler? 30.12.2025 42:27

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-victor-martinez-hate-jay-cutler/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us on Facebook: https://www.facebook.com/GenerationIron/ Follow us on Twitter: https:...

Episode 22 - Kai Greene Olympia Return Possible? The Truth Revealed 19.12.2025 33:02

Ready to give MASA or Vandy a try? Get 25% off your first order by going to http://masachips.com/IRON and using code IRON. Watch the video podcast of this episode here: https://generationiron.com/kai-greene-olympia-comeback-retired/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instag...

Episode 21 - Kai Greene: "Phil Heath Was Protected" 11.12.2025 38:32

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-phil-health-protected/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us on Facebook: https://www.facebook.com/GenerationIron/ Follow us on Twitter: https://twitter....

Episode 20 - Kai Greene Issues a Dire Warning After Kirill’s Arm Amputation Scare | Kai Greene Effect 02.12.2025 27:54

Ready to give MASA or Vandy a try? Get 25% off your first order by going to http://masachips.com/IRON and using code IRON. Watch the video podcast of this episode here: https://generationiron.com/kai-greene-kirill-tereshin-arm-amputation/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www....

Episode 19 - The Origin Behind Kai Greene's Viral Cross-Dressing Video 19.11.2025 26:34

Ready to give MASA or Vandy a try? Get 25% off your first order by going to http://masachips.com/IRON and using code IRON. Watch the video podcast of this episode here: https://generationiron.com/kai-greene-effect-cross-dressing-video/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.ins...

Episode 18 - Kai Greene Used To Bulk With "Gallons Of Ice Cream" And Two Pizza Meals 13.11.2025 36:07

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-effect-bulking-ice-cream-pizza/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us on Facebook: https://www.facebook.com/GenerationIron/ Follow us on Twitter:...

Episode 17 - Kai Greene Answers: Why Nick Walker Placed 6th At 2025 Olympia 20.10.2025 36:09

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-effect-nick-walker-2025-olympia/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us on Facebook: https://www.facebook.com/GenerationIron/ Follow us on Twitter...