Just Ingredients

Just Ingredients

Health EN ↓ 236 episodes

The Just Ingredients Podcast, a place to find all the best ingredients for life. Karalynne Call, creator and owner of the popular Instagram account and product line Just Ingredients, talks about all things nourishing for the mind, body, and soul. Karalynne believes that nature provides the necessary nutrition in order for people to live healthy, happy lives full of energy and inspires others to make a change in their eating habits and daily product use. With the help of her guests, Karalynne shares tips and tricks, how-to’s, and why’s behind choosing better, whole, non-toxic ingredients for yo...

Author

Just Ingredients

Category

Health

Podcast website

www.justingredients.us

Latest episode

Jul 6, 2026

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Episodes

What to Do For Hair Loss, Adrenals, Depression, and More w/ Jared St. Clair 06.06.2022

Jared St. Clair is an enthusiastic natural supplement expert and formulator. Jared began his career at the very young age of 7 as he shadowed his parents in their health store. Jared has owned the family business, Vitality Nutrition in Bountiful, Utah for nearly 30 years now. Through one on one interaction with his clients at Vitality along with countless hours of research, he has developed effect...

Balancing Your Hormones w/ Cody Sanders, Health Practitioner and Mixhers Product Developer 30.05.2022

Cody Sanders is a Board Certified Holistic Health Practitioner, Functional Nutritionist and women's hormonal health expert. She specializes in root cause approaches to healing through holistic nutrition and lifestyle strategies. Cody founded Soul Happy and Healthy Wellness Center and has been in practice for over 25 years teaching women to take charge of their health and happiness. She works with...

Soul Weather Astrology and Its Role in Healing w/ Melissa Taylor 23.05.2022

Melissa Taylor is a Reiki Master, yoga instructor, and 2-time survivor of breast cancer. She excels at helping others find natural solutions for their health issues. Melissa brings awareness and balance within each individual to a higher level as she offers priceless tools for self healing the mind, body, and spirit. Working with ordinary people of all ages and walks of life, her client list also...

Foods to Nourish You and Your Baby During Pregnancy w/ Lily Nichols 16.05.2022

Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition and exercise. Her work is known for being research-focused, thorough, and unapologetically critical of outdated dietary guidelines. She is the author of two bestselling books, Real Food for Pregnancy and Real Food for Gestational Diabetes. In...

How Glyphosate and Soil Health Affect Our Health w/ Zach Bush 09.05.2022

Zach Bush, MD is a physician specializing in internal medicine, endocrinology and hospice care. He is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems. Zach Bush, MD founded *Seraphic Group and the non-profit Farmer’s Footprint to develop root-cause solutions for human and ecological health. His passion for education rea...

Why Homeopathics are Beneficial For Our Health w/ Guillaume 02.05.2022

Born in France and raised with Homeopathy, Guillaume has over 25 years of experience in marketing Homeopathy and Natural Medicines. He worked on and helped develop the Homeopathic Category in France, Spain, Mexico, and the USA. Founder of Olloïs in 2012, the first line of Lactose Free and Organic Certified Homeopathic Single Medicines in America, Guillaume is also co-owner of Sevene Group, special...

Neutral Information About Children’s Vaccines w/ Dr. Ashley Mayer 25.04.2022

Dr. Ashley Mayer, NMD, is a practicing physician, taking care of families for the past 12 years. In 2014, she founded Dr. Green Mom®, a now global brand passionate about foundational healthcare for children. As a leader in the field of Vaccine Safety and Awareness education, Dr. Mayer teaches parents how to not only recognize and manage current risk/benefit of their child’s vaccine schedule, but a...

How DNA Methylation Affects Our Health w/ Dr. Kara Fitzgerald 18.04.2022

Kara Fitzgerald, ND, IFMCP, is the first-ever recipient of the Emerging Leadership Award from the Personalized Lifestyle Medicine Institute in recognition of her work on DNA methylation. As a leading voice in the intersection of nutrition, epigenetics, and aging, Dr. Fitzgerald’s work has been featured in media outlets such as Prevention, Fast Company, MSN, Everyday Health, and many more. Receivin...

Birth Control and First Trimester Tips w/ Dr. Mallorie Cracroft 11.04.2022

Dr. Mallorie Cracroft is an OB/Gyn who has been helping women for the past 13 years. In 2021, she founded Uplift for Her, a comprehensive health and wellness company dedicated to understanding women and striving to help them feel their best in every way- emotionally, mentally, and physically. Dr. Cracroft currently lives in Salt Lake City, Utah with her husband and 2 daughters, where she continues...

All About Glucose w/ Jessie Inchauspe, Biochemist and Glucose Goddess 04.04.2022

Jessie Inchauspé is on a mission to translate cutting-edge science into easy advice to help people improve their physical and mental health. She’s the founder of the wildly popular Instagram account @GlucoseGoddess, where she teaches hundreds of thousands of people about healthy food habits. In this episode, Jessie talks about all things glucose. She discusses glucose, blood sugar, insulin resista...

All Things Immune System w/ Dr. Bradley Campbell 28.03.2022

Dr Bradley Campbell is a holistic physician, and runs an integrated holistic clinic just north of Chicago, IL, USA. He is finishing 10 degrees in natural healthcare, utilizing not only traditional Chiropractic medicine but also integrates functional medicine, acupuncture, applied kinesiology, nutrition, and more into his work. He has a passion for helping people be ‘their own best healers’ through...

Brain Health Insights w/ Max Lugavere 21.03.2022

Max Lugavere is a filmmaker, health and science journalist, and New York Times best-selling author. He is also the host of the #1 iTunes health podcast The Genius Life. He is an internationally sought-after speaker and has given talks at South by Southwest, TEDx, the New York Academy of Sciences, the Biohacker Summit in Stockholm, Sweden, and others. He lives in Los Angeles, and his new cookbook i...

Environmental Health Scientist on Harmful Chemicals and Their Effects w/ Dr. Jenna Hua 08.03.2022

An environmental health scientist and dietitian by training, Jenna is passionate about the environment, public health and everything food. Frustrated by the lack of data for how harmful chemicals (like BPA, phthalates and parabens) from plastics and everyday products affect our health and clinical outcomes, and the absence of personalized approach to mitigate harmful chemical exposures, Jenna set...

Best Nutrients For A Developing Brain w/ Dr. Teresa Purzner 01.03.2022

Dr. Teresa Purzner is a mother of three, practicing neurosurgeon, developmental neurobiologist and the Co-Founder of Cerebelly. While studying at Stanford, Purzner led the development of a new treatment for the most common type of infant brain cancer which is currently in human clinical trial and through this, found that various regions of the brain grow and peak at different times — each having t...

Women's Health And Mental Wellness w/ Dr. Mallorie Cracroft 21.02.2022

Dr. Mallorie Cracroft is an OB/Gyn who has been helping women for the past 13 years. In 2021, she founded Uplift for Her, a comprehensive health and wellness company dedicated to understanding women and striving to help them feel their best in every way- emotionally, mentally, and physically. In today’s episode, Dr. Cracroft teaches about the connection between mental wellbeing and women’s health....

Finding The Root Causes Of Your Depression w/ Dr. Achina Stein 14.02.2022

Dr. Achina Stein is a board-certified psychiatrist and has been in practice for 25 plus years. Propelled by her son’s health crisis in 2010, she found functional medicine which resolved all his mental health problems as well as her own. She has a busy private practice called Functional Mind LLC in Riverside, RI where she sees patients for functional medicine primarily but also sees patients for ps...

When And Why Pharmaceuticals Are Beneficial Or Not In Our Healing w/ Meg Kilcup 07.02.2022

Meg Kilcup is a Doctor of Pharmacy and an Integrative Health Practitioner. In her career she focused on patient safety, and through that journey across the micro and macro levels of the health system, she came to realize how much creating true and sustainable health is simply missed. While western medicine has a time and a place, Meg spends her days now empowering people to get to the root cause o...

Learn How To Support Your Emotional Health To Help Your Overall Health w/ Andrea Carver 31.01.2022

Andrea Carver is an Intuitive Craniosacral Therapist, a licensed Massage Therapist, a certified Meditation Teacher, a Speaker, a wife of 41+ years, mother of 6, and a grandmother to 17. She has completed training and certification in meditation through live instruction with world renowned author and co-founder of the Chopra Center for Well-Being, Deepak Chopra, M.D., at his training site in Carlsb...

Everything You Wanted To Know About Inflammation w/ Dr. Josh Redd 24.01.2022

Dr. Josh Redd is a chiropractic physician and author of the Amazon bestselling book “The Truth About Low Thyroid.” Dr. Redd owns 7 functional medicine clinics in the western United States, called Red River Health and Wellness. They see anywhere from 200-300 patients a day. These patients come from across the country and around the world who are suffering from challenging inflammatory, autoimmune,...

Is Drinking Filtered Water Really as Important as People Say It Is? w/ Israel Passwater 13.01.2022

42- Israel Passwater, is drinking filtered water really as important as people say it is by Just Ingredients Learn more about your ad choices. Visit megaphone.fm/adchoices

Famous Chef Talks About Cooking with Whole Nutritious Foods w/ Shayna Terese Taylor 06.01.2022

Famed chef, model, fitness & wellness blogger Shayna Terese Taylor, has gained a massive social media fanbase while launching the inspiring healthy lifestyle online destination Shayna's Kitchen. Shayna became a trained chef and ever-curious change-maker, pouring her boundless passion for natural health into Shayna's Kitchen, the trendsetting website known for Shayna's engaging articles and videos...

What Diabetics Need to Know and the Importance of Foot and Wound Care w/ Dr. Cazzell 30.12.2021

Dr. Cazzell is a Podiatrist and Fellowship Trained Diabetic Foot Salvage Surgeon. He is a Global Key Opinion Leader on the Diabetic Lower Limb, Advanced Wound Healing and Tissue Repair. He is the founder of LPP Clinical Research, and a National and Principal Investigator on over 60+ clinical research trials and Post Market Surveillance Studies Dedicated to Diabetic Foot Ulcers (DFUs), Venous Leg U...

How to Best Help Your Child with Winter Illness w/ Dr. Ana Maria Temple 18.12.2021

Dr. Ana Maria Temple is a best selling author, mother of 3, an award winning speaker at Harvard Club of Boston, and has had over 100 TV News and Podcast appearances. . From 2016-2017 she lived and worked in the New Zealand medical system where she started putting functional medicine into practice. In her 22 year career she has treated over 36,000 patients in person and hundreds via online courses....

Health Behavior Change Psychologist w/ Dr. Heather McKee 10.12.2021

Dr Heather McKee is the UK’s leading lifestyle behavior change specialist and founder of drheathermckee.co.uk Having studied health behavior change psychology for 10 years, her mission is to offer a sustainable, evidence-based alternative to an industry saturated with quick fixes and health fads. She supports businesses in designing and evaluating digital and in-person wellness programs for long t...

How Pediatric Health Issues Related to Dental Health w/ Dr. Lyndi Jones and Dr. Michelle Jorgensen 03.12.2021

Dr. Michelle Jorgensen, DDS, and Dr. Lyndi Jones, DDS are dentists that love helping kids and their parents with health-based dentistry. Dr. Michelle has been leading the way and teaching about health-based dentistry for ten years, and Dr. Lyndi, as a mom of a spunky four year old daughter, knew there was a piece missing for kids. She joined up with Dr. Michelle to create a health-based and Holist...

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