JustGetFit Nikki
Just Get Fit with Nikki
Nikki from @JustGet. Fit brings you her views on fitness, nutrition, health, well-being and more!
Author
JustGetFit Nikki
Category
Podcast website
Latest episode
Apr 23, 2024
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
Avoid Holiday Weight Gain 15.12.2019 15:39
Access 220+ recipes & learn to calculate your macros: justget.fit/no-more-boring-food Follow me! @justget.fit instagram.com/justget.fit/ Interested in 1 on 1 coaching? Email me today: nikki@justget.fit
Reduce Your Food Cravings! 09.12.2019 15:58
Access 220+ recipes & learn to calculate your macros: justget.fit/no-more-boring-food Follow me! @justget.fit instagram.com/justget.fit/ Interested in 1 on 1 coaching? Email me today: nikki@justget.fit I'm a certified personal trainer and nutrition coach helping individuals all over the world achieve their goals!
Travel Tips To Avoid Weight Gain: Finding Your Balance 01.12.2019 16:01
Do you work real hard to look your best on vacation only to go YOLO and eat all the things? I think it is super important to be able to enjoy yourself GUILT FREE on vacation. In the past I really struggled with finding my balance between "Vacation Mode" and my regular routine at home. In the past I'd go on vacation and eat things simply because I was on vacation. I would disregard my hunger cues,...
10 Tips On Building Your Instagram Community 27.11.2019 18:31
Access 220+ recipes & learn to calculate your macros: justget.fit/no-more-boring-food Follow me! @justget.fit instagram.com/justget.fit/ Interested in 1 on 1 coaching? Email me today: nikki@justget.fit I'm a certified personal trainer and nutrition coach helping individuals all over the world achieve their goals!
Struggling With Motivation Lately? Me too! 26.11.2019 7:27
Access 220+ recipes & learn to calculate your macros: justget.fit/no-more-boring-food Follow me! @justget.fit instagram.com/justget.fit/ Interested in 1 on 1 coaching? Email me today: nikki@justget.fit I'm a certified personal trainer and nutrition coach helping individuals all over the world achieve their goals!
Told To Eat 1360 Cals: The Time I Hired An Online Coach. 21.11.2019 17:57
Access 220+ recipes & learn to calculate your macros: justget.fit/no-more-boring-food Follow me! @justget.fit instagram.com/justget.fit/ Interested in 1 on 1 coaching? Email me today: nikki@justget.fit I'm a certified personal trainer and nutrition coach helping individuals all over the world achieve their goals!
5 “Healthy Things” I Stopped Doing 18.11.2019 20:27
Access 220+ recipes & learn to calculate your macros: justget.fit/no-more-boring-food Follow me! @justget.fit instagram.com/justget.fit/ Interested in 1 on 1 coaching? Email me today: nikki@justget.fit I'm a certified personal trainer and nutrition coach helping individuals all over the world achieve their goals!
Orthorexia: My Obsession With Being "Healthy" 13.11.2019 13:32
Access 220+ recipes & learn to calculate your macros: justget.fit/no-more-boring-food Follow me! @justget.fit instagram.com/justget.fit/ Interested in 1 on 1 coaching? Email me today: nikki@justget.fit I'm a certified personal trainer and nutrition coach helping individuals all over the world achieve their goals!
Feel Guilty About What You Eat? Stop Being So Hard On Yourself! 11.11.2019 10:13
Access 220+ recipes & learn to calculate your macros: justget.fit/no-more-boring-food Follow me! @justget.fit instagram.com/justget.fit/ Interested in 1 on 1 coaching? Email me today: nikki@justget.fit I'm a certified personal trainer and nutrition coach helping individuals all over the world achieve their goals!
Abs In 12 Weeks: Is It Possible? 08.11.2019 16:21
Access 220+ recipes & learn to calculate your macros: justget.fit/no-more-boring-food Follow me! @justget.fit instagram.com/justget.fit/ Interested in 1 on 1 coaching? Email me today! nikki@justget.fit I'm a certified personal trainer and nutrition coach helping individuals all over the world achieve their goals!
Do You Have A Goal Weight? Why The Scale Isn't Always Your Friend. 05.11.2019 14:15
Access 220+ recipes & learn to calculate your macros: justget.fit/no-more-boring-food Follow me! @justget.fit instagram.com/justget.fit/ Interested in 1 on 1 coaching? Email me today! nikki@justget.fit I'm a certified personal trainer and nutrition coach helping individuals all over the world achieve their goals!
Breakfast - Do You Need To Eat It? 02.11.2019 11:55
I'm a certified personal trainer and nutrition coach helping individuals all over the world achieve their goals! Like my podcast? Follow me! @justget.fit instagram.com/justget.fit/ Interested in 1 on 1 coaching? Email me today! nikki@justget.fit Looking for Healthy Recipes? Check out my members area! justget.fit/no-more-boring-food Yours in health! -Nikki
Are Cheat Meals & Cheat Days Undoing Your Hard Work? 31.10.2019 14:43
I'm a certified personal trainer and nutrition coach helping individuals all over the world achieve their goals! Like my podcast? Follow me! @justget.fit instagram.com/justget.fit/ Interested in 1 on 1 coaching? Email me today! nikki@justget.fit Looking for Healthy Recipes? Check out my members area! justget.fit/no-more-boring-food Yours in health! -Nikki
How To Eat Intuitively, What Is Intuitive Eating & How I Do It 30.10.2019 32:31
I'm a certified personal trainer and nutrition coach helping individuals all over the world achieve their goals! Like my podcast? Follow me! @justget.fit instagram.com/justget.fit/ Interested in 1 on 1 coaching? Email me today! nikki@justget.fit Looking for Healthy Recipes? Check out my members area! justget.fit/no-more-boring-food Yours in health! -Nikki
How To Deal With The Social Pressures Of Eating Out 28.10.2019 21:46
Follow me on Instagram @justget.fit
How I Started My Fitness Journey & My Experience With BBG 25.10.2019 22:46
Follow me on Instagram @justget.fit
Binge Eating: How A Scarcity Mindset Can Lead To Binge Eating And Overeating 24.10.2019 10:55
Follow me on Instagram @justget.fit
Intermittent Fasting! Should You Try It? 23.10.2019 25:30
Hope you are enjoying my podcast! For more check out my Instagram @justget.fit
Do You Need Supplements To Get Results? 22.10.2019 5:58
Check out more on my instagram @justget.fit
Gain 3-5 lbs over the weekend? Here's what to do... 21.10.2019 9:04
Follow me on Instagram @justget.fit :)
When is the best time to workout? How many days should you workout? 19.10.2019 4:42
Curious about the best time to workout? Listen to when I train and how and why this has changed over the years.
How To Deal With Gym Intimidation 18.10.2019 13:07
I'm a certified personal trainer and nutrition coach helping individuals all over the world achieve their goals! Like my podcast? Follow me! @justget.fit instagram.com/justget.fit/ Interested in 1 on 1 coaching? Email me today! nikki@justget.fit Looking for Healthy Recipes? Check out my members area! justget.fit/no-more-boring-food Yours in health! -Nikki
How Long Does It Take To See Change? 16.10.2019 10:04
I'm a certified personal trainer and nutrition coach helping individuals all over the world achieve their goals! Like my podcast? Follow me! @justget.fit instagram.com/justget.fit/ Interested in 1 on 1 coaching? Email me today! nikki@justget.fit Looking for Healthy Recipes? Check out my members area! justget.fit/no-more-boring-food Yours in health! -Nikki
My Top 3 Tips for Successful Weight Loss 10.10.2019 7:38
I'm a certified personal trainer and nutrition coach helping individuals all over the world achieve their goals! Like my podcast? Follow me on Instagram @justget.fit
4 Meal Prep Mistakes to Avoid 10.10.2019 5:57
I'm a certified personal trainer and nutrition coach helping individuals all over the world achieve their goals! Like my podcast? Follow me! @justget.fit instagram.com/justget.fit/ Interested in 1 on 1 coaching? Email me today! nikki@justget.fit Looking for Healthy Recipes? Check out my members area! justget.fit/no-more-boring-food Yours in health! -Nikki
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