Joey Worthington

Jungle Brothers

Health EN ↓ 231 episodes

Weekly discussions on strength, health and gym culture. For anyone who wants to be a better mover, human or business owner. From the founders of the Jungle Alliance.

Author

Joey Worthington

Episodes

#6a Lifting Heavy Weights & Why You Need This 27.01.2017 30:25

The JB Lifting method explained… Part 1 of the JB methodology is all about lifting heavy stuff. We break down it’s importance in developing a well-rounded human and set some goals for the humble lifter Listen Below Or on your favourite podcast player >>

#5 Flexibility Training & Common Mobility Mistakes with Emmet Louis 03.12.2016 1:16:39

Emmet Louis is an internationally renowned Flexibility and strength coach based out of Berlin, Germany. The JBs caught him during his Australia tour and picked his brain on the vast world of Flexibility. Lots of great training tips in this one Listen Below Or on your favourite podcast player >>

#4 Street Fights, Backyard Boxing & BJJ – Why Fighting is Important to Us 16.11.2016 1:17:15

The boys take a dive into their thoughts on fighting, and why it plays such an important role in their own development, as well as that of the JB training methodology From joey almost shitting himself in BJJ comps… Tee avenging his loss in his first thai boxing fight… and that time Paul knocked Joey out on his feet with a straight right to the face.. This one provides further insight into what mot...

#3 Being Caged Up Animals.. How ‘Fight’, ‘Lift’ and ‘Move’ Form the Base of Our Training 11.11.2016 39:23

How the boys came to use the words ‘Fight’, ‘Lift’, and ‘Move’ to represent their training methodology.. They also go into – why we are all cage up animals, how training can help mitigate the negative effects of the modern lifestyle, along with Paul’s recent trip to Fiji and more.. Listen Below Or on your favourite podcast player >>

#2 Nailing the Handstand, Manly Beards & Becoming a Self-Taught Acrobat w/ Yuri Marmerstein 10.11.2016 1:04:38

The unique, and world renowned Acrobat / Las Vegas performer Yuri Marmerstein bros down with the JBs… The boys go deep into his journey and philosophies, such as: Where people go Wrong with Learning Handstands, Having a Manly Beard, Drinking Sauerkraut Juice, and Training with Friend and Internet Madman, Jujimufu Listen Below Or on your favourite podcast player >>

#1 The Secret Sauce Behind Our Programming 09.10.2016 28:06

JB Pauly hits up Tee and Joey to find out how they design the programming of each of their unique classes.. Strength & Movement, Fight Factory, Lift, Movement Prep etc..As always, some quality banter ensues.. This one is for the JB Tribe! Listen Below Or on your favourite podcast player >>