Nisha Gera
Joyful Living Meditations/ Yoga Nidra's with YogaNisha108
I’m Nisha, Founder of Joyful Living. www.joyful-living.co create spaces that support both personal and workplace wellbeing. We work with individuals and organisations to deliver corporate wellbeing experiences, including meditation, Yoga Nidra, sound healing, and chair massages —helping to reduce stress, improve focus, and support a healthier, more balanced wayIf my content has supported you in any way—helping you sleep better, feel calmer, heal, reflect, or simply take a moment toSupport my work : https://buymeacoffee.com/nishao
Where to listen?
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Episodes
Root Chakra Grounding Nidra 07.09.2025 13:32
A guided Yoga Nidra to release tension and ground into safety, stability and trust
Yoga Nidra For Inner Strength 04.09.2025 13:41
A Yoga Nidra for Inner Strength to bring resilience into your life
Yoga Nidra for Deep Rest 28.08.2025 12:18
A yoga nidra for deep rest
Yoga Nidra for Deep Relaxation 14.08.2025 15:31
A beautiful yoga nidra for deep relaxation
Update away on hols 06.08.2025 0:29
I’m away for a couple of weeks in beautiful Bali. Will be back soon
Beachside yoga nidra for deep calm and restoration 31.07.2025 16:11
A calming yoga nidra to reset the nervous system
Yoga Nidra for Abundance 29.07.2025 16:13
A beautiful yoga nidra to attract more abundance into your life.
Yoga Nidra for Peaceful Sleep and Anxiety Relief 23.07.2025 17:41
Todays Yoga Nidra is to reduce anxiety and to bring more calm and into your life
Chakra Healing Yoga Nidra 21.07.2025 22:16
A beautiful Yoga Nidra to balance the chakra system
Inner Child Meditation 20.07.2025 12:07
Reconnect with your inner child meditation This gentle 12 minute meditation guides you through a healing forest to meet embrace and love the younger self.
Yoga Nidra for Peace 18.07.2025 12:43
A beautiful calming yoga nidra (sleep yoga ) to bring relaxation and clarity in to your life. Love and Joy Nisha from Joyful Living
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