Casey O'Roarty

Joyful Courage for Parenting Teens

Welcome to the Joyful Courage Podcast - a place where parents of tweens and teens come to find inspiration, information and encouragement in the messy terrain of adolescence This season of parenting is no joke - and while the details of what we are all moving through might be slightly different, we are having a collective experience. This is a space where we center building relationship, nurturing life skills, and leaning into our own personal growth. My name is Casey O’Roarty, I am a parent coach, Positive Discipline LEad Trainer, and captain of the adolescent ship over at Sproutable. I am al...

Author

Casey O'Roarty

Category

Education

Podcast website

www.besproutable.com

Latest episode

Jul 7, 2026

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Episodes

Eps 148: Solo Show - Teasing Apart the External Parenting Experience from the Internal Experience 12.06.2018

Solo Show – woop woop! It is all me today people, and I am so excited to be sharing some powerful thoughts and experiences with you today. Wading through our experience to support out children The writing process Going deeper into what parents can uncover/discover for themselves We have an external experience of raising kids – everything that happens outside of us We also are having an internal ex...

Eps 147: Empowered Stepmothering (and mothering in general...) wth Nathalie Savell 05.06.2018

Today’s guest is Nathalie Savell of the Empowering Stepmoms Summit. Natalie is a holistic psychotherapist, a certified holistic health coach and a certified stepmom coach. She sees psychotherapy clients dealing with anxiety and life transition challenges, relationship issues and spiritual disease in person, via video chat and through walk and talk sessions in Baltimore, Maryland and coaches stepmo...

Eps 146: Solo Show - Supporting the Village 29.05.2018

Solo show: Here we are – a new week, another school shooting Expanding from the family unit and into the community Choices we have when we see people who need help We are all in this together – in this life It takes a village and we have to look out for each other All kids deserve advocates, not just our kids What can I do to support connection, feeling felt, feeling understood, inside of my commu...

Eps 145: Deborah Reber is on Talking About Raising Differently Wired Kids 22.05.2018

Today’s guest is Deborah Reber, mother of an autistic son, founder of Tilt Parenting to help parents find more peace, joy and support along the way while parenting an atypical child in a conventional world. We are discussing her new book. Join us! “It's hard to know what to do when you realize your kid is atypical." "Kids who are exceptional really just means the exception" "We have to battle our...

Eps 144: Solo Show - is Positive Discipline permissive? No. 15.05.2018

SOLO SHOW!! Teacher posted about a difficult class… Response about “parenting style” naming “gentle parenting” and followed up with a post about “helicopter parenting, mom and dad are friends, no discipline or consequences….”  Lets talk about this: The swing from authoritarian to permissive What is kind and firm Authoritative – structure and freedom The most important tool we have for influencing...

Eps 143: Mary Nelsen-Tamborski Talks About Making Mistakes and Being Raised with PD 08.05.2018

Today’s guest is Mary Nelsen-Tamborski, a licensed marriage and family therapist in San Diego and also a certified positive discipline trainer and parent coach. Mary’s formal training is secondary to the life training she got from her mother, Dr. Jane Nelsen, a marriage and family therapist and author of all the positive discipline books. Mary is a popular keynote speaker, and workshop presenter....

Eps 142: Collective impact and moving past my whitness 01.05.2018

Thank you community! You are all so amazing. TOGETHER we are making an impact on the world. Today is a solo show…. I am getting vulnerable once again and shedding light on an area that I am not so proud of AND see as an opportunity for us all to grow as humans in relationship with each other. The white bubble. I know I am not the only person that lives a really homogenous life when it comes to div...

Eps 141: Local Teen and her Mom on to Talk About Making A DIFFERENCE in the World 24.04.2018

So thrilled to have Aubrey and Becky Springer on today to talk about how to take small steps to make a big difference. We all hope that our children will be in service to the world, that they will WANT to make a difference, to make the world a better place. Today’s show highlights what it can look like when being in contribution to the community is the default for a family – and how the way we imp...

Eps 140: Documentary Filmmaker, Delaney Ruston, is on Talking About Screens and Our Kids 17.04.2018

Today’s guest is Delaney Ruston, a documentary filmmaker. She believes in helping kids find balance in our tech filled world. She loves engaging audiences in solution centered discussions. We are discussing her work making the film Screenagers and how to support our kids with finding balance. Join us! “Just start with one simple change that you want to make and the real growth is when you talk abo...

Eps 139: Solo Show About Authenticity, Choosing In and Being Awesome 10.04.2018

Today’s podcast was created in honor of the 159 parents who enrolled and engaged in the #joyfulcourage10. Today we complete the program, and begin the practice of sustaining the magic and community that was created there, because of the people who showed up vulnerably, authentically, and courageously. I love what I get to do. Thank you to each of you that spent the last 10 days building relationsh...

Eps 138: Peaceful Parenting our Teens with Genevieve Simperingham 03.04.2018

Today’s guest is Genevieve Simperingham, a counsellor, an AWARE parenting educator, a writer, a group facilitator, meditation teacher and founder of the Peaceful Parent Institute in New Zealand. Over the last 24 years, Genevieve has presented hundreds of workshops and courses. She has parented her own kids using attachment principles and she seeks to empower parents with the tools that result in i...

Eps 137: A solo show to inspire you into ACTION to create the LIFE you want!! 27.03.2018

Gratitude to the community, specifically my one on one clients and the membership. Themes Collective experience My own filter Always in the learning, growing, developing Humaning is simple, not easy Knowing what we want, not taking action to get there Identifying what we want Reading/learning tools/strategies Sitting on the outside of it Procrastination Self talk Sneak messages Fear/worthiness/per...

Eps 136: Kelly Bos talks about how NOT to become your child's inner critic 20.03.2018

Today’s guest is Kelly Flannigan Bos, MSW. Kelly is a clinical therapist focusing on individual, marriage, and family relationships. She helps people find meaning and joy in their relationships - with themselves and others. As a well-known relationship expert, she has appeared in a professional capacity in countless media markets as a guest and writer. Today we are discussing an article she wrote...

Eps 135: Solo Show - Follow up of the Politics Show and Letting go of Attachment 13.03.2018

Not a lot of show notes today… I am sharing the feedback and follow through of the Parents and Politics show and talking about letting go of attachment and fear. Enjoy!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Eps 134: Featuring Rebecca Eanes and the Positive Parenting Movement 06.03.2018

Today’s guest is Rebecca Eanes, the author of two books for parents: Positive Parenting The Essential Guide and The Newbie’s Guide to Positive Parenting. She is back to talk to us about her newest resource for parents: The Positive Parenting Workbook. Rebecca leads a community of over a million on her Facebook page, Positive Parenting Toddlers and Beyond. Join us!  “I see and speak about parenting...

Eps 133: Politics and Parenting 27.02.2018

Politics and Parenting - can we keep them separate? Do we want to? I don’t imagine that everyone who follows Joyful Courage share all of my views. I am guessing that you all realize that I am a flaming liberal – and if you didn’t, well, cats out of the bag. I support dignity and respect for all humans. Black lives matter to me. Immigrant lives matter to me. Woman having equal rights, including rig...

Eps 132: A conversation with Liz Haske about letting go of worry 20.02.2018

Today’s guest is Liz Haske, a mother, an international teacher and instructional coach and children’s book author. She has over 15 years elementary classroom experience in six different countries and is super passionate about empowering children to be their most courageous selves. Her first book, When Worry Takes Hold, was released in November 2017 and aims to help young children cope with worry b...

Eps 131: How to use routines to shift the dynamics in your home 13.02.2018

A solo show all about routines There are a couple tools, that when put into place, make the whole parenting journey easier. You have heard me talk about special time, that one on one time that is so important for building relationship and a solid foundation of belonging and significance for our kids. Challenges coming up in the LLWJC group mornings, bedtimes, defiance, meltdowns, sibling issues We...

Eps 130: Ending the Food Battle with Julie Miller 06.02.2018

Julie Miller is on with us! Julie is on a mission to live a delicious life and bring joy back to the family dinner table. She is a Registered Dietitian Nutritionist and Certified Positive Discipline Parenting Educator who holds a Master’s Degree in Human Nutrition from Bastyr University. She has over 16 years’ experience sharing food and nutrition philosophy with diverse communities throughout the...

Eps 129: Solo Show - Using the Iceberg Metaphor to Understand Behavior 30.01.2018

Content: Solo show today – from the car…. Thank you for having grace for my audio quality this week!! Feeling inspired to share with you on my way to yoga class. All about the Iceberg Metaphor Shout out to all the parents of teens out there who are showing up and sharing and willing to be vulnerable Connecting seeing an iceberg as a metaphor for children’s behavior Unwanted behavior is the “tip” o...

Eps 128: Liz Blackwell-Moore is on Breaking Down how to Navigate Adolescents and Drug Use (YIKES!) 23.01.2018

Alright - My guest today is Liz Blackwell-Moore. I connected with Liz through my friend, and one of your fave podcast guests, Julietta Skoog from besproutable.com. I am so excited to have Liz on today to talk about an incredibly relevant topic – kids and drugs. GAH. I know. No one really WANTS to talk about this, but we have to. Liz has been working in the field of substance use since 2000. Her cu...

Eps 127: A solo show about WHY our job is to hold space for our kids and HOW to do it 16.01.2018

This is a solo show. Today I talk about holding space for having a 15 YEAR OLD!! WHOA!! It's intense. What does this container look like? What does it mean to be present, available and confident.  How to “hold the container” Our response matters What to do becomes more clear when we practice being in the moment, vs in our emo/fear Practice being with our overwhelm without letting it takes us over...

Eps 126: Tina Bryson is BACK teaching us about nurturing a YES BRAIN 09.01.2018

Welcome, thank you for showing up!  Tina Bryson is BACK ON the podcast today!! You all remember Tina from Eps 100 – which happens to be THE most downloaded show to date of this podcast. Tina co-authored two of MY fave parenting books, the whole brain child and no drama discipline with Dan Siegel and she is BACK on the podcast today to talk about her NEW book, the yes brain. I am THRILLED she is ba...

Eps 125: Solo Show About Goals, Practice and Living Committed 02.01.2018

Welcome, thank you for showing up! Todays topic – what it means to hold the container and get the results you WANT My experience of big goals and daily intentions/practices – a bit from my conversation with Edna – areas of growth for me around supporting my clients in declaring and creating results in their lives. Overarching goals “What do you want at the end of our work? How will you measure suc...

Eps 124: Conscious Communication with Lori Petro 26.12.2017

Welcome, thank you for showing up! Content: My guest today is Lori Petro. Lori is passionate about conscious parenting and was a guest on Episode 62. She is an advocate for children and families, a parent educator, mama and founder of Teach Through Love. Lori’s journey began as being a misunderstood kid… Followed by HAVING a child and wanting to provide her with something different than what she e...

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