Casey O'Roarty
Joyful Courage for Parenting Teens
Welcome to the Joyful Courage Podcast - a place where parents of tweens and teens come to find inspiration, information and encouragement in the messy terrain of adolescence This season of parenting is no joke - and while the details of what we are all moving through might be slightly different, we are having a collective experience. This is a space where we center building relationship, nurturing life skills, and leaning into our own personal growth. My name is Casey O’Roarty, I am a parent coach, Positive Discipline LEad Trainer, and captain of the adolescent ship over at Sproutable. I am al...
Be sure to visit the podcast's website and support the creator: www.besproutable.com
Author
Casey O'Roarty
Category
Podcast website
Latest episode
Oct 20, 2026
Where to listen?
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Episodes
Eps 188: Julie Neale Shares about Motherhood, Activism, and the Power of Voice 21.05.2019 56:49
Today’s guest is Mother's Quest founder, Julie Neale. Julie honors both the meaning and the mess of life and parenthood and believes our children and youth challenge us to grow into our best selves. She is on a mission to live a truly epic life and through her example inspire her children to do the same her for purpose. Her for-purpose venture Mother's Quest provides inspiration, coaching, and c...
Eps 187: Solo show about the law of attraction and parenting 14.05.2019 35:38
Heyyyyyy you! So much excitement – we got out house, kids are on board, book is getting attention, work is good…. Having the experience of seeing all that is abundant in my life has got me to thinking about how I have in the past seen abundance in the lives of others and thought “that will never be me” “I can’t do that” blah blah blah – and I’ve realized that in changing the story, I have changed...
Eps 186: Teasing apart Emotional Regulation with Anna Seewald 07.05.2019 52:23
My guest today is Anna Seewald. Anna is a Parent Educator, Keynote Speaker, Author and Host of The Authentic Parenting Podcast. With background in psychology and education, having worked with children for 18 years, today she helps conscious moms and dads to become calm and connected to themselves and their children through trauma-informed education. She believes in helping children by helping pare...
Eps 185: How to be fiercely committed and lovingly detached 30.04.2019 45:51
Today is solo show – woohoo!! I’ve been missing you all. I am so excited to have been interviewed by some amazing gals out there in the Podcast world. Anna Seewald of the Authentic Parenting Podcast – www.authenticparenting.com/podcast had me on and we talked about building trust – both in ourselves and our kids. Loved every minute of it and can’t WAIT to meet Anna in person at her conference in...
Eps 184: The Montessori Toddler with Simone Davies 23.04.2019 42:28
Today’s guest is Simone Davis. Simone is the author of the new book, The Montessori Toddler. Simone is an AMI Association Montessori International Montessori Educator. She lives in Amsterdam where she runs parent-child Montessori classes at Jacaranda Tree Montessori. Simone is the author of a popular blog, The Montessori Notebook. She is also mother to two young adults. We will be discussing toddl...
Eps 183: Your kids are not manipulating you. 16.04.2019 35:55
Join the Joyful Courage Tribe in our community Facebook group - Live and Love with Joyful Courage. Raising our children while growing ourselves... :::: Winging it in the closet! Thank you for the review, Lauren! Listening to my clients and group participants…. Amazing the expansive way we can see/here for the other person. The idea that kids get into mischief, make mistakes, AND well meani...
Eps 182: Finding Your Family's Rhythm with Meagan Wilson 09.04.2019 47:07
My guest today is Meagan Wilson. Meagan is the founder of Whole Family Rhythms and living out her mission of helping other mothers, caregivers, and educators to create more clarity and balance within the home. Meagan’s website and seasonal Guides provide support, information, and resources on conscious parenting inspired by the earth, the seasons, and each family’s own unique values. Together, a c...
Eps 181: A Solo Show Exploring The Myths and Realities of Positive Parenting 02.04.2019 33:14
Hey there!!! Myths of Positive Parenting That everything is peaceful all the time PD activity that shows the continuum between kindness and firmness parenting styles Kind AND firm can feel elusive We are all human beings having a human experience Kids and teens are perceiving what is happening around them, and making meaning out of what they are perceiving. They filter the world through their ind...
Eps 180: Dr. Sarah Bergman Lewis Discusses Navigating Trauma on the Parenting Journey 26.03.2019 57:57
Today’s guest is Dr. Sarah Bergman Lewis. Before attending medical school ,Sarah helped to found a middle school called the Seattle Girls' School. As part of her 5 years with the Seattle girls' school she did admission and taught 6th grade Sarah attended University of Washington Medical School. She completed her pediatric residency at Seattle Children's, has worked in urgent care at Seattle Childr...
Eps 179: SOLO show about trusting relationship and encouragement 19.03.2019 39:31
First – let me tell you how much I love the show, Parenthood, on Netflix.... Casey is on solo with you today digging into what it means to trust the process in the context of parenting, Positive Discipline, and leaning on our relationship as the most powerful way to influence our kids behavior. What does this mean? Hitting stage Homework stage The relationships/ life skill development journey When...
Eps 178: Beyond Birds and Bees with Bonnie J Rough 12.03.2019 46:16
Today’s guest is Bonnie J. Rough, who is an author, journalist, and speaker focusing on families, health, education, parenting and sexuality. Her latest book is Beyond Birds & Bees: Bringing Home a New Message to Our Kids about Sex, Love, and Equality. has written recently for the New York Times on t eaching young children about boundaries and consent and the value of childhood crushes , The Atlan...
Eps 177: Casey is Solo talking about how we influence the iceberg 05.03.2019 30:55
How we influence the iceberg Clients come to me to talk about kids behavior Battles over homework Power struggles Screen time addiction Getting out the door We are mega focused on fixing those problems The iceberg- behavior we see is a solution to a problem that we may or may not know about Example that we played with a few weeks ago in parenting class: Child won’t get ready to go in the morning...
Eps 176: Sid Garza-Hillman talking about small steps to a thriving family 26.02.2019 50:53
Today’s guest is Sid Garza-Hillman, who is a podcaster and youtuber. He's the author of Approaching the Natural: A Health Manifesto and Raising Healthy Parents, Small Steps, Less Stress and a Thriving Family. Sid graduated from UCLA with a BA in philosophy and is a public speaker, certified nutritionist and Small Steps Coach. He teaches people around the world his unique small steps approach to he...
Eps 175: A candid conversation with my kids about screen time 19.02.2019 54:21
Screens Why? It is coming up in the Joyful Courage Parents of Teens community, it is coming up in calls with clients, it is coming up in my own life and practice with my kids FOR CERTAIN: it is a big pain in the ass Today I am going to share and inquiry from my own experience – not because I know the way, or I have it all figured out, but because I am IN IT with you. Remember last April when I...
Eps 174: Learning to be a more mindful communicator with Oren Jay Sofer 12.02.2019 56:53
Today’s guest is Oren Jay Sofer, the author of Say What You Mean - A Mindful Approach to Non-Violent Communication. He leads retreats and workshops on mindful communication at meditation centres and education settings around the US. Oren is a graduate of the IMS Spirit Rock teacher training program. He holds a degree in comparative religion from Columbia University, teaches in the Insight Meditati...
Eps 173 - Solo Show about the power of encouragement 05.02.2019 29:45
Recap of the summit What happens when we start having real conversations? Community/support Seeing participants in real life Recognizing our attachments and course correcting Gratitude to guests Gratitude to participants $109 and it is your for eva Saw Brene Brown Seen before Appreciate her realness Familiar stories Story of daughter swimming and conversation around being brave IS winning Are th...
Eps 172: Unlearning Supermom with Rachel Butler 29.01.2019 53:02
Today’s guest is Rachel Butler. She is an executive and professional coach, an organizational health expert, a wife and mother of 2 boys she is one of those unique women who is both powerhouse and presence. She's a master in organizational systems and she's worked with over 325 organizations. Rachel embodies what it means to be an empowered woman and a conscious mom. Rachel and her mama business p...
Eps 171: Solo Show - Being the CALM inside the storm 22.01.2019 44:25
Today is a solo show all about being the calm inside the storm. That is the dream, isn’t it?? Listen in as I tease apart what this means and offer ideas and strategies around hwo to get there more often. · Parenting class · Summit · Podcast conversations · E+R=O · Events and experiences…. 3 Bs · What if nothing changes? · What if all we have is how we feel inside of t...
Eps 170: Exploring the Energy of Emotion with Sara Harvey Yao 15.01.2019 49:41
Join the Joyful Courage Tribe in our community Facebook group - Live and Love with Joyful Courage. Raising our children while growing ourselves... ::: Join Patreon Sign up to be a part of the Patreon community today!! You will enjoy monthly webinars, online coaching and support from a caring community of like minded parents. Click here for more information. ::: Today’s guest is Sara Harvey Yao. Sa...
Eps 169: Solo Show, Compassion, Integrity and Bringing in 2019 08.01.2019 30:54
Happy New Year!! Hope everyone had an easy breezy holiday. Grateful to friends and family and all the ways we were supported to enjoy the season. So much to be excited about. Compassion and integrity. Today, I am going to share a bit about a book I am reading that is really blowing my mind, it is called The Path is Everywhere; uncovering the jewels hidden within you, by Matt Lacata. If you’ve lis...
Eps 168: A solo show reviewing 2018 and getting clear on what we want MOST 27.11.2018 36:23
Today’s content: Parenting through the self doubt and worry Parenting teens – why have a separate group? What is missing from the resources? The continuum of behavior Attachment and getting a life Intuition and trusting your gut It gets ugly Feeling isolated/shame/ Lisa Fuller episode 87 Why meditation/yoga/journaling matters What it really means to be aware The tight rope Kimberly Muench eps 158...
Eps 167: Stacy Davison is on talking about the power of personal pep talks 20.11.2018 49:15
Today’s guest is Stacy Davison. Stacy is an instructional coach, entrepreneur, new mom to a rainbow baby boy. Last year Stacy and her husband started the company Personal Peptalk, a line of motivational and uplifting products which they design, illustrate, and self-publish. In her weekly motivational email on her podcast Stacy candidly shares how she dominates life challenges more mindfully. We wi...
Eps 166: Solo show connecting the dots between how building relationship leads us to more effective parenting 13.11.2018 33:08
Solo show! News: No shows in December, Happy Holidays! January Parenting Teens Audio Summit, YAY!! Launching the first of January – stay tuned to register Summit is live January 21st – 25th Validation, inspiration, nuggets to PRACTICE Patreon Woop woop Alternative to membership program Opportunity to be in exchange of energy patreon.com/joyfulcourage $1, $5, $10/month options $10 private FB group,...
Eps 165: Tammy Keces, Head of Irvine Hebrew Day School, is on talking about turning hate into love 06.11.2018 37:25
Today’s guest is Tammy Keeces, Head of School at Irvine Hebrew Day School, a former teacher, a positive discipline trainer and mama to three teenagers. She has a Bachelor of Psychology from UCLA, a Masters from Columbia University’s Teacher College in Curriculum and Instruction. She’s currently working on her doctorate. We will be discussing responding to tragic events like the Tree of Life Synago...
Eps 164: Jeremy Schneider, MFT Talks About Navigating our Partners Parenting Journey 30.10.2018 49:42
Today’s guest is Jeremy Schneider. Jeremy is a Marriage and Family Therapist whose career spans more than 15 years of working with individuals and families focussing on parenting, relationships and mental health. He is the author of Fatherhood in 40 Minute Snapshots and has been featured on the New York Times, The Today Show and CNN. We will be discussing co-parenting and alignment with our partne...
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