Casey O'Roarty
Joyful Courage for Parenting Teens
Welcome to the Joyful Courage Podcast - a place where parents of tweens and teens come to find inspiration, information and encouragement in the messy terrain of adolescence This season of parenting is no joke - and while the details of what we are all moving through might be slightly different, we are having a collective experience. This is a space where we center building relationship, nurturing life skills, and leaning into our own personal growth. My name is Casey O’Roarty, I am a parent coach, Positive Discipline LEad Trainer, and captain of the adolescent ship over at Sproutable. I am al...
Author
Casey O'Roarty
Category
Podcast website
Latest episode
Jul 7, 2026
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Episodes
Eps 123: Solo Show - Navigating Big Emotions From Grownups and Kids 19.12.2017 31:11
SOLO SHOW Context – we all have the power and the skills to be the parent we want to be A recent post from the Live and Love with Joyful Courage community: Can we talk about sharing our big feelings with our kids? My kids are 2.5 and 4.5yo, and I don't know how to share my big feelings in front of them without freaking them out. I want to be able to be my full and authentic self with them, in an...
Eps 122: Shameproof Parenting with Mercedes Samudio 12.12.2017 55:43
Welcome Mercedes Samudio. For almost a decade, Mercedes has been working with families to help them develop healthy communication skills, manage severe emotional issues, develop coping skills to manage behaviors, create dynamic parent-child relationships, and navigate social media & technology as a family. Throughout the course of her career she has worked with adoptive families, foster families,...
Eps 121: Solo show about Intention, Listening, and Courageous Parenting 05.12.2017 38:52
Content: What it means to be intentional Bringing qualities to OUR body and OUR experience Present moment is key Awareness is grown through practice Getting hooked Our kids behavior as bids The lob Passing on the uncomfortable energy to someone else that can hold it Development Listening, Acceptance and Courage Others – what is being said, isn’t being said, body, etc Self – get still and listen t...
Eps 120: Dr. Robin McEvoy is on Talking About Decoding our Children with Complex Issues 28.11.2017 54:59
Guest Intro: Dr. Robin McEvoy is a developmental neuropsychologist practicing in Denver, Colorado. She evaluates and diagnoses a wide range of learning disabilities and learning needs in children, adolescents and adults. This includes the identification of reading disabilities such as dyslexia. She then works with the family to develop a treatment plan to remediate the weaknesses and accentuate st...
Eps 119 Solo Show - Deconstructing Natural Consequences and Personal Responsibility 21.11.2017 43:11
Intro Sharing: Thank you, listeners!! Honored to serve you… Mother’s Journey recap – Seattle, Portland, Boise Orange County, East Hampton, St. Paul – 2018 Mother’s Journey locations Boldly Embody Life – Krista Petty Raimer, Grace, Elevate When I am a yes to trusting, surrender and presence is already there Visioning for 2018 ::::: Sponsor: Thank you, Lovepop! Enjoy a discount when you buy 5 or mor...
Eps 118: Tosha Schore talks about how we can parent our boys for a more PEACEFUL world 14.11.2017 1:00:32
My guest today is Tosha Schore, M.A. Tosha brings a burst of energy and optimism to parenting, and will lift your parenting confidence! She is an expert at simple solutions to what feel like overwhelmingly complicated problems. A sought after coach, author and speaker, Tosha is committed to creating a more peaceful world, one sweet boy at a time. Through her online and in-person offerings, she su...
Eps 117: Solo show - A Bit About Choosing in, Being Kind and Firm, Making Agreements and Following Through 07.11.2017 32:51
Content: I am on the journey with you, I am with you! Highs and lows, you are my peeps! The teen saga continues…. Having a teen is like birth, you think you’re so prepared and then…. Reality hits! Teen brain experiences everything so intensely Eps 115 was all about trust and surrender Celebrate the relationship Using and developing breath as a tool 4:45 Our children are our teachers – they picked...
Eps 116: Mindful Mamas, Shannon and Ashley are on Talking About the Power of Community 31.10.2017 50:56
My guests today are Shannon Kinney-Duh, creator of A Free Spirit Life, and Ashley Walburn, owner of Home Holistic, and the founders of The Mindful Mama Movement – a podcast, community that empowers mamas, encourages authentic living and celebrates what it means to live an inspired life. Shannon and Ashley bring women from around the world, in all stages of motherhood, on a journey of learning how...
Eps 115: Solo show - Exploring trust and surrender as I navigate all there is to learn while raising a teen 24.10.2017 40:30
Content: The tension of being a parent educator WHILE IN THE EXPERIENCE of parenting Parenting for the long term… Keeping in mind brain development Mistakes are opportunities for learning Everyone should have a voice Relationship matters Kindness, firmness and trust Bumps up against the mainstream idea of reward/punishment model My own experience of punishment/consequences as a teen Noticing the s...
Eps 114: Support for the New Sibling Transition with Sarah Rosensweet 17.10.2017 49:53
Sarah Rosensweet is my guest today!! Sarah is a peaceful parenting coach– and a mama to 3 big kids (16, 13 and 10). She teaches parents a non-punitive, connection based approach that uses firm limits with lots of empathy. Sarah helps parents of toddlers-to-tweens turn philosophy into practice with solutions for real-life struggles such as bedtime battles, picky eaters, sibling rivalry, tantrums an...
Eps 113: Solo show! Teachers, behavior charts, and how to keep mama bear in check... 10.10.2017 26:10
Join the Joyful Courage Tribe in our community Facebook group - Live and Love with Joyful Courage. Raising our children while growing ourselves... ::::: Welcome to this week’s solo show! Sorry about the clogged nose! Totally dedicated to keeping up with the podcast and showing up to all of you – thank you for listening in! What you will hear this episode: The topic this week, as we have moved into...
Eps 112: Following Our Kids Lead with Homeschool Unrefined Hosts, Angela and Maren 03.10.2017 51:18
Join the Joyful Courage Tribe in our community Facebook group - Live and Love with Joyful Courage. Raising our children while growing ourselves... ::::: Maren and Angela are college friends, turned public school teachers, turned homeschooling mamas, turned podcast hosts. They are on today talking about how to follow our children’s lead when it comes to learning and growing. Their show, Homeschool...
Eps 111: Fear, Belonging, Self Acceptance.... It's all here. 26.09.2017 31:48
Today is a solo show – thank you for tuning in this week! Sit back and take in the thoughts and ideas that are currently showing up for me and in our community. A Free Spirit Life A new show hosted by Shannon Kinney-Duh. Find out more at http://www.afreespiritlife.com/ or search for A Free Spirit Life on iTunes or wherever you get your podcast. Todays Content Together Live event with Glennon...
Eps 110: Finding the Need Beneath the Behavior with Alison Smith 19.09.2017 46:51
Meet Alison Smith, mother to two adorable kids, proud wife, former elementary school teacher and now teacher coach, advocate and revolutionary in win/win parenting. Like many of us Alison had visions of being the best, doing the best and really being that one adult that impacted her students lives powerfully. As a self identified recovering perfectionist, Alison entered the teaching world and beco...
Eps 109: Learning How to be a More Conscious Parent by Tuning in to Our Body 12.09.2017 30:34
Parenting from within takes practice practice practice. What are the significant tools we need to really delve within? Inside of us exists what we need to connect to the way we want to parent. Using these tools at our disposal will allow us to open up, connect, reset and navigate the challenges that come with development. Just like we are in constant practice it’s key to continue the conversation!...
Eps 108: Meredith Masony is on Sharing Her Story of Humor and Growing Community 05.09.2017 50:31
Meredith Masony is on the podcast today!! She blogs at That’s Inappropriate and loves to share her stories about, life, marriage, motherhood, and her quest to be the best person she can be. Meredith has three kids ages 10, 7, 5. Her motto is “I’ll say it, so you don’t have to.” Life is messy, and it’s OK to talk about it. She invites all parents to join her on her search for sanity and hopefully y...
Eps 107: Casey is Solo and Homework is on Fire 29.08.2017 37:50
Skills, skills skills! Mama Tanya shares with our community an incredible example of how meeting your child where they are at can shift the outcome of your experience. It is easy for us as parents to become presumptive about misguided behavior Remember how curiosity is key? By becoming curious with our kids, we are able to recognize the skills they still need to develop, as well as see the reason...
Eps 106: Becoming Calm Responders with Alexandra Hughes 22.08.2017 1:02:21
World traveler, calm seeker, mom coach, multi-lingual speaker, Alexander Hughes, brings us her methods for supporting mamas in the chaos that is parenthood. The trials and tribulations of her own experience in motherhood would eventually fuel the passion of support she gives to other moms navigating the same road. Alex has created a soft space for mamas feeling out of control to find their rhythm...
Eps 105: Solo Show, A Visit with my 11 Year Old, Shifting our Lens 15.08.2017 38:50
Join the Joyful Courage Tribe in our community Facebook group - Live and Love with Joyful Courage. Raising our children while growing ourselves... ::::: Practice, practice, practice. There is no other way to really move into how we want to BE. Practice is the key. The beauty of choosing and moving through practice is we discover new ideas, concepts and understandings that make our practice more en...
Eps 104: Kristin Hovious is on talking about making amends and repairing relationships 08.08.2017 51:58
Kristin Hovious is a committed teacher with over a decade of experience in vocational, adult education, serving Chicago’s Cortiva Institute as both Education Director (2007-2008) and Adjunct Faculty Member (2006-2017.) Her training as a massage therapist and yoga teacher provides a foundation and love for anatomy and science of human development. As a Positive Discipline Certified Trainer, Kristin...
Eps 103: Solo Show Digging Under the Surface of Bedtime Challenges 01.08.2017 29:29
Who needs sleep? If you think about your best parenting moments vs. your more challenging ones I think we could venture to say that sleep OR lack of sleep would be a BIG contender. We have all been there. We move fluidly through that familiar bedtime routine, finish that last Llama Llama page, kisses, lights out….. We are no further from the kitchen when we hear “Mooooooooooom”!!! or Daaaaaaaddddd...
Eps 102: Learning How Tears Heal with Kate Orson, Hand in Hand Parenting Instructor 25.07.2017 38:17
Join the Joyful Courage Tribe in our community Facebook group - Live and Love with Joyful Courage. Raising our children while growing ourselves... ::::: Kate Orson is a Hand in Hand parenting instructor, and author of Tears Heal: How To Listen To Children is on the podcast today! Originally from the UK she now lives in Basel, Switzerland, with her husband, author Toni Davidson, and their four year...
Eps 101: Casey is Solo with Wisdom from an 8 Year Old on the Power of Offers/Counter Offers 18.07.2017 17:16
Casey is solo! One of the most effective and accessible tools in Positive Discipline, which fully connects our kids to significance and belonging, is the offer and the counter-offer. Casey and her very special guest, Melany, discuss the best way to use offers and counter-offers. What you’ll hear in this episode: · My eight year old niece chimes in on why having the option to counter offer help...
Eps 100: Dr. Tina Bryson Supports Us With Brain Informed Parenting 11.07.2017 55:39
Dr. Tina Payne Bryson is the co-author (with Dan Siegel) of two New York Times bestsellers: The Whole-Brain Child and No-Drama Discipline. She is the Executive Director of the Center for Connection in Pasadena, CA and a pediatric and adolescent psychotherapist. She keynotes conferences and conducts workshops for parents, educators, and clinicians all over the world. Dr. Bryson earned her Ph. D. fr...
Eps 99: Casey is Solo Exploring Boundaries, Agreements and Screen Time 04.07.2017 33:08
Welcome back to the show! Let me share my own story from the trenches… You aren’t the only one who has kids who act like you are ruining their lives when you ask them to help our around the house… AND, it is a beautiful thing when your kids turn it around and own their behavior, right? It is a good thing, yes, but I am getting curious about if I am inadvertently raising a people pleaser….?? A que...
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