Journey Forward with Joree Rose

Have you ever felt like you're doing all the "right" things but still aren't getting to where you want to be in your life? Or like you are following a formula for success, and you are seeing others achieve their goals but you're not quite reaching yours? If you have experienced this, you are not alone…and probably are looking in all the wrong areas for the solution. In this week's episode, I inter...

I don't think there is anyone who has never experienced the pain of a break-up. It can be one of the most debilitating and devastating things we go through, and can sometimes even prevent us from opening up our hearts to others. Or, breakups can lead to breakthroughs, if we have the awareness and ability to look at ourselves and gain insight and understanding into how not only we can heal, but how...

You are not too f***king old to do what you f***king what! This is the motto that Jen Marples lives by as she is a champion for mid-life women to live a life of purpose, passion and ease. After having gone through a sh*t-storm of a few years, running a successful PR firm and raising 3 young kids, she had the breakdown that led to the breakthrough resulting in the question of "who am I outside of m...

It can be so difficult to feel as though you have to live your life being a role that has either been placed on you by others, or that you feel obligated out of expectation to be. For some people they can tolerate living in this dissonance and for others, there is no choice but to be a disrupter to the status quo and choose a more aligned path. In this week's episode, I talk with Susan Maruffo, wh...

Have you ever had the experience in which you just felt something in your body, and wanted to believe it as truth, even if you had no logical reasoning for why you were feeling what you were feeling? You probably have, and this is your body giving you messages, that you likely have been conditioned to ignore. We live in a culture and society in which we value logic, reason, and rationality, and of...

How would you face your challenges differently if you believed that life was happening for you and not to you? What would shift for you if you learned how to stop being a people pleaser and developed the ability for internal, rather than external validation? In this podcast episode, I talk with Wendy Sterling, who is an author and coach, guiding women to uncover their joy, self-worth and freedom....

Do you ever have a desire, want something to manifest in your life or set an intention for how you'd like your life to unfold? I know your answer is most certainly a YES! And, of all the desires or intentions you set, how many of them would you say actually come to fruition? My guess is that you'd most likely say only a few have actually worked out the way that you hoped, am I right? What if I tol...

Life unfolds when we are in authenticity, and so often we don't know how to stay in alignment to allow our authenticity to flow. In this week's episode, I talk with KJ Atlas, who is a professional astrologer that guides how to return to the blueprint that was set the moment we were born. When we can learn to rid ourselves of the excess noise of our lives, and follow this practical tool, we can opt...

Have you ever experienced chronic pain that resulted after a year of stress or trauma? My guest this week is Jane Hogan, who after hitting an emotional rock bottom, developed rheumatoid arthritis with a bleak prognosis. Despite the fear of a lifetime of enduring hardship, she listened to her inner knowing that not only was she going to get through this but that she was going to help others get thr...

To have soul path guidance is to discover the inner treasures that are being revealed in our lives but that we often ignore. We all have those little nudges inside of us that are trying to awaken us to growth and change, but we are so good at not paying attention to them. We have selective listening and don't often do the work to notice what is trying to get our attention, since then we may have t...

There are so many modalities we use to heal our traumas, process our lives and make sense of the current season we are moving through. In this week's podcast episode, I talk with Michelle Dench, who is an intuitive astrologer, and uses her gifts and passion of reading the astrological birth chart along with her insights for healing in relationship and family patterns to guide her clients in healin...

To join my next cohort of The Journey Forward Method, starting Feb. 28, click here.     I recently did a 10-day challenge in which I shared simple, yet potent and powerful shifts that you can make to create change in your life. The challenge was so good that I wanted to share the 10 shifts here so that more people can begin to journey forward into living aligned, fulfilling and abundant lives. Whe...

To join my next cohort of The Journey Forward Method, starting Feb. 28, click here.     I love episodes like this where we jump into the deep end of a fantastic conversation. In this episode, I talk with Kristin Urbanus who is a practitioner of spiritual psychology and somatic touch, a life coach along with being a yoga and meditation teacher. We take a deep dive into the nuances of how to regulat...

To join the next cohort of The Journey Forward Method, starting Feb. 28, click here .    Our body does not lie. When something feels off, it likely is, and yet we often dismiss these cues because we don't want to have to face or deal with, or make a different choice. We get stuck in our heads and how we want things to be and get in habits of ignoring the cues that are available to us. Our ego, or...

This powerful episode is for anyone who wants to be inspired on how to not be defined by their trauma or addictions and learn that cultivating a healthy - emotionally, mentally and physically - life is possible. I talk with one of my dearest friends, Kristen Fuller, a recovery coach who is passionate about helping people heal their trauma and addictions. Kristin very vulnerably shares her journey...

Have you ever felt like everything is going well in your life and yet you are feeling off? When we can learn to ride the waves of emotions through the hills and valleys of our life, we can find greater peace and happiness. And when we find riding those waves challenging, it's helpful to cultivate the skills and tools to become a self-leader, giving you more agency over your own life. In this episo...

In this week's episode I talk with Heather, for the second time, because I have witnessed her in such a beautiful journey and wanted to share her story again. Heather's story has shifted as life has had different plans for her and her kids when she went from being a high-powered coach to now being a widow coach after the death of her husband in 2018. She shares very vulnerably what grief feels lik...

To register for upcoming Masterclasses, click here.   As a marriage and family therapist and life coach, I tend to see common themes for why people come to work with me: disconnection and dissatisfaction in their relationships, feeling drained and depleted, and the same patterns showing up time and time again. As a result of these challenges it leaves people feeling frustrated, resigned, unhappy,...

In this episode, Joree vulnerably shares a reflection on the challenges and hardships that she faced at the end of 2022, and how she ultimately learned the biggest and some of the hardest, yet most profound lessons. Learning how to reframe her struggles into questions such as, "how would I respond differently if I knew this was in service of my highest self?" and instead of asking "why is this hap...

I was inspired to do this episode because of the recent death of Stephen "tWitch" Boss, and the subsequent widespread devastation and shock. Rippling through everyone's minds was. "How could someone who spreads such light be in a place to take their own life?" Suicide is a very difficult topic to talk about, because it's so difficult to make sense of. And it's so hard to make sense of because we a...

To join this month's Masterclass - Let Your Presence Be Your Present, click here.   To register for Joree's signature course, The Journey Forward Method, starting in January, click here  In this week's episode I talk with my dear friend, Charlie White, whom I met years ago at a wisdom conference. I befriended him after witnessing him ask a question on how to be a mindful parent, I knew he was some...

To join this month's Masterclass - Let Your Presence Be Your Present, click here.     The holidays are here, and with it comes a mix of emotions, as this time of year is supposed to be so joyful and yet there are many things that prevent us from feeling that joy. By no means a complete list, in this episode, I delve into 3 areas that I most see that robs us of joy during the holiday season: expect...

Would you consider yourself a storyteller? We actually tell stories all the time; tell our loved ones about our day, something that happened to you as a kid, or even about something you're excited for in the future. What you may not realize, is that storytelling connects you to others. And there is also power to define your own authenticity through your stories. In this episode, I exchange stories...

Where do I begin to share the power of this episode? I don't think I've ever had a more spiritually aligned conversation as I have had with Deborah Fryer, and that speaks to the magic that she brings to the world. In this episode, we cover everything from morning practices to ground into your day, ways to shift your mindset to create your reality, the Divine Timing of everything that is unfolding...

To join this month's Masterclass - Living with Thankfulness Everyday, click here.     Purchase a copy of my book , A Year of Gratitude   It's so easy, especially as we enter into the holiday season, to feel compelled to spread holiday cheer, to be thankful around the holiday table, and say to others "don't worry, be happy" if they are feeling down or struggling. While these messages, mindsets or h...