Joint Dynamics
Joint Dynamics Podcast - The Intelligent Movement Series
Join Andrew bi-weekly on the Joint Dynamics Podcast, where via a fireside like chat, he dives into the world of health, performance, and wellness! Each episode features expert guests spanning the physical, mental, emotional and spiritual - sharing insights, tips, and stories that inspire you to move better, understand the human body to a deeper level, and live healthier. Tune in for engaging conversations, practical advice, and a sprinkle of humor—perfect for anyone looking to elevate their wellness journey! Joint Dynamics is Hong Kong’s first combined studio featuring physiotherapy, massage...
Author
Joint Dynamics
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Podcast website
Latest episode
Jul 6, 2026
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Episodes
Episode 131: Scott Callaghan - Competitive Barista, Business Owner, and Trail Runner 21.07.2025 1:24:39
Send us Fan Mail Join JD Podcast host Andrew Cox | Joint Dynamics as he chats with Scott Callaghan, a world-renowned barista and co-founder of FINEPRINT HK , a thriving café chain in Hong Kong. With accolades including the 2006 World Latte Art Championship and multiple Australian Barista titles, Scott’s journey from perfectionist barista to entrepreneur is truly inspiring. Beyond coffee, Scott sh...
Episode 130 - Trauma informed executive Coaching with Mac Ling 07.07.2025 1:27:52
Send us Fan Mail In this episode, JD Podcast host Andrew Cox and Mac Ling delve into the intricate relationship between leadership, resilience,and transformative growth. Mac is a trauma-informed executive coach, studying under the guidance of Gabor Mate’, he shares his journey of integrating personal healing with coaching practices. The conversation explores the significance of understanding trau...
Episode 129 - The Power of Nutrigenomics with Dr Yael Joffe 23.06.2025 1:25:23
Send us Fan Mail Dr Yael Joffe is globally acknowledged as a leading expert in the field of nutrigenomics. In 2000, she was part of the team that built the first lifestyle genetics test, and since then has been responsible for the building of many others. She is the author of four books, The Power of Genetics, It’s Not Just Your Genes, Genes to Plate, and SNP Journal. Yael has been published in mu...
Episode 128 - Building Winning Cultures: From the Rugby Pitch to the Boardroom with Dr. Andrew Hall PhD 09.06.2025 1:30:51
Send us Fan Mail In this electrifying episode of the Joint Dynamics Podcast , host Andrew Cox | Joint Dynamics sits down with Dr. Andrew Hall PhD. Andrew is a performance coach, mindset architect, and former Scottish Rugby international (1 cap and happy to chat why) to unpack the secrets of fostering high-performance cultures in sports, business, and beyond. With a career spanning elite rugby fiel...
Episode 127 - Spiritual Ninja, Healer & Global Visiting Practitioner Phil Davies 26.05.2025 1:37:17
Send us Fan Mail For the past 22 years Phil Davies has been assisting people on their healing and spiritual journeys, a role that has taken him on a journey across the world, expanding his skills and understanding, connecting him with some of the most incredible Healers/Shamans/Visionaries. In this explorative conversation into to world of a healer, spirituality, and travelling the world as a “Vi...
Episode 126 - Life lessons with Louie Simmons, Wim Hof, & a Tibetan Monk with Sanjay Soekhoe 12.05.2025 1:43:58
Send us Fan Mail Join host Andrew Cox in this captivating episode of the Joint Dynamics podcast as he interviews Sanjay Soekhoe, a remarkable figure whose diverse experiences span the realms of strength training, breathwork, martial arts, and spirituality. Sanjay shares his transformative journey alongside the legendary Louie Simmons of Westside Barbell fame. Known for his revolutionary approach t...
Episode 125 - Combined Movement Theory with Dr Chris McCarthy 28.04.2025 1:25:53
Send us Fan Mail Dr Chris McCarthy is a Clinical Fellow (Associate Professor) at Manchester School of Physiotherapy. He researches musculoskeletal interventions including exercise in long-term conditions and manual therapy. Prior to this he was a Consultant Physiotherapist at Imperial College Healthcare NHS Trust, St Mary’s Hospital Paddington, London. After qualifying as a Physiotherapist in 198...
Episode 124 - Dr Hanna Poikonen - Neuroscientist by education, dancer by heart & Wellbeing enthusiast 14.04.2025 1:29:45
Send us Fan Mail Dr. Hanna Poikonen is a neuroscientist and the founder of WiseMotion Homepage - WiseMotion Community . She holds a doctoral degree in neuroscience of movement, dance and music. For the past 15 years, she has led brain research projects in the world-leading universities including ETH Zurich in Switzerland, University of Helsinki in Finland and McMaster University in Canada. She has...
Episode 123 - Dr Alan Kwong Hing on Photobiomodulation with PBM Healing 31.03.2025 1:36:00
Send us Fan Mail In this enlightening episode of the Joint Dynamics podcast, host Andrew Cox chats with Dr. Alan Kwong Hing, the Chairman and Founder of PBM Healing. Alan & Andrew comprehensively delve into the fascinating world of red light therapy and photobiomodulation, exploring its scientific foundations, benefits, and practical applications. Dr Al shares his passion and mission to bring...
Episode 122 - Dr Christine Houghton on Genetics, Nutritional Biochemistry & Sulforaphane 17.03.2025 1:37:38
Send us Fan Mail In this information packed episode of the Joint Dynamics Podcast Andrew chats with Cell-Logic Founder & Director Dr. Christine Houghton PhD. Along with 30 years in private practice Christine is an accomplished writer and an engaging speaker whose evidence-supported presentations often challenge outdated paradigms. Her strength and passion lies in taking complex biochemical con...
Episode 121 - Special Forces, Extreme Triathlon & Extreme Humanitarian Ron Gerrits 03.03.2025 1:33:09
Send us Fan Mail On this episode of the Joint Dynamics Podcast Andrew Cox | Joint Dynamics chats with ultra humanitarian & ultra endurance athlete Ron Gerrits. Ron’s extraordinary life spans across being an inaugural member of the Special Forces in the Dutch Police, to competing in Masters Iron man and extreme triathlete (cold water swims for example), coaching endurance sports such as triathl...
Episode 120 - YOUR MORNING ERECTIONS LINK TO HEART DISEASE with Men’s health specialist Colin Symmonds 17.02.2025 1:42:07
Send us Fan Mail Welcome back to the Joint Dynamics podcast! In this episode JD podcast curator & host, Andrew Cox | Joint Dynamics , has a very special guest, his business partner and the CEO of Joint Dynamics Colin Symmonds - Joint Dynamics Colin is a leading men’s health physiotherapist. He has dedicated his recent career to enhancing the quality of life for men through tailored physiothera...
Episode 119 - ZAC PURTON - Enter the matrix of Hong Kong’s most successful jockey 03.02.2025 1:39:16
Send us Fan Mail In January 2025 Zac Purton became the most successful Jockey in Hong Kong’s rich racing history by riding his 1814th winner! This re-run of one of our favourite episodes will allow you to dive into the mind and practices of a true champion! In this podcast conversation with Joint Dynamics Podcast curator & Host Andrew Cox | Joint Dynamics he takes us inside the matrix that is...
Episode 118 - What are you prepared to die for with Dr Roy Sugarman 20.01.2025 1:08:45
Send us Fan Mail Episode 118 - What are you prepared to die for with Dr Roy Sugarman In this episode re-run of one of our most popular episodes Andrew interviews Neuroscientist, Clinical Neuropsychologist, Clinical Psychologist and Peak performance coach, Dr Roy Sugarman. Roy is the co-founder of Transhuman Inc, a mental health prevention & intervention AI technology company operating in 87 co...
Episode 116 - Prostate Cancer & Patting the Shark with Tim Baker 06.01.2025 1:30:42
Send us Fan Mail Tim Baker was living the dream. A best-selling and award-winning surf writer with a beautiful family, a lifetime of exotic travel and a home walking distance to quality waves. That all changed on July 7, 2015, when he was diagnosed, out of the blue, with stage 4, metastatic prostate cancer. So began a descent into the debilitating world of aggressive cancer treatments and Tim’s on...
Episode 116 - The Elevation Barn with Will Travis 23.12.2024 1:16:31
Send us Fan Mail In this inspiring episode of the Joint Dynamics podcast, JD podcast host Andrew Cox sits down with Will Travis, the visionary founder of The Elevation Barn. Will and Andrew explore the transformative power of community and personal growth through Will’s unique approach to life and business (and even parenthood). Will shares his journey as an internationally respected brand builde...
Episode 115 - The gut-brain axis with Philip Watkins 09.12.2024 1:24:48
Send us Fan Mail Researchers now widely acknowledge that the gut and the brain are in close communication via the “gut-brain axis,” and a lot of this communication involves signals being released by microbes in the gut. Communication happens via the lymph system, via the blood circulation and via the vagus nerve. Many modern diseases are now believed to have their origins in the gut, including au...
EPISODE 114 - SEAN RICE. IT TAKES A VILLAGE TO RAISE A WORLD CHAMPION 25.11.2024 1:17:06
Send us Fan Mail Sean Rice, a two-time Surfski World Champion and winner of countless international races over a 12-year career, has excelled across multiple kayaking disciplines, including surf lifesaving, sprint, and marathon kayaking. Known for his resilience, skill, and drive, Sean has dominated ocean racing while consistently pushing the boundaries in competitive paddling. Beyond his sportin...
Episode 113 - The Genomic Kitchen with Amanda Archibald 11.11.2024 1:47:45
Send us Fan Mail Unlocking the Secrets of Personalized Nutrition with Amanda Archibald, Nutrigenomics Expert In this captivating episode of the Joint Dynamics podcast, host Andrew Cox sits down with Amanda Archibald, the visionary Founder of The Genomic Kitchen, Author of the book of the same name (The Genomic Kitchen), & registered dietitian specialising in the cutting-edge field of nutrigeno...
Episode 112 - Cancer Warrior Oscar Chalupsky No retreat, no surrender, the sequel 28.10.2024 1:31:32
Send us Fan Mail On 25 November 2019, a day before his wife Clare’s 60th birthday, South African Waterman Oscar Chalupsky – Corporate Speaker was diagnosed with cancer. He later found out it was an incurable bone marrow cancer, Mulitple Myeloma. Oscar was told he had six months to live. But as with everything else Oscar does, he is determined to emerge victorious. He continues to paddle kayaks, pl...
Episode 111 - THE ART OF LIFE with David Joseph 14.10.2024 1:44:31
Send us Fan Mail Joint Dynamics podcast presents a lively conversation with return guest David Joseph and your host Andrew Cox | Joint Dynamics . This dialogue explores the multiple levels and dimensions of our shared human experience centring around “the art of life” . Topics include, the subtle yet deeply profound impact of the Mind and the Psyche upon our Body and states of awareness. We also e...
Episode 110 - Iced Viking , Wim Hoff instructor Chuck McGee the III on breathwork 30.09.2024 1:41:16
Send us Fan Mail Unlock the Secrets of Breath Mastery with "Iced Viking" Chuck McGee the III In this captivating podcast episode Andrew delves into the world of breathwork, cold therapy & the art of negotiation with renowned Wim Hof Method instructor, Oxygen Advantage Master trainer, & ACT Practitioner Chuck McGee the III of Iced Vikings Breathworks. Chuck, who is featured in Jam...
Episode 109 - Myles Katz on Psilocybin, Psychedelics & Ancient healing with Confluence retreats 16.09.2024 1:44:02
Send us Fan Mail Psilocybin and other psychedelics are gaining mainstream acceptance for their therapeutic potential in treating mental health conditions such as PTSD, or Cancer related anxiety & depression in one research project from The Johns Hopkins Center for Psychedelic and Consciousness Research. With this growing interest comes the need for education and harm reduction around the safe...
Episode 108 - Body Banter with Stephanie Ng 02.09.2024 50:51
Send us Fan Mail Hong Kong local Stephanie Ng founded Body Banter in 2016 after realising the powerful role that discussion and advocacy played in her own eating disorder recovery journey. Through providing opportunities for community-building, advocacy, and open discussion, she hopes that Body Banter can amplify the voices of individuals and empower them to be the driving forces behind creating...
Episode 107 - Father of Function, Gary Gray of the Gray Institute 19.08.2024 1:21:56
Send us Fan Mail Gary Gray is a renowned figure in the field of human biomechanics and a true pioneer in movement analysis and rehabilitation. He plays the role of Founder, CEO and Chief Content Creator at the Gray Institute - Home , which is a leading educational organization that focuses on applied functional science. A company he founded in 1978. Gary, and the work of the Gray institute has had...
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