Jochum Strength Podcast

On this episode of the podcast we have Jack White – Jack is the owner of Attuned a healing and performance platform where he focuses on transforming your body from a cage to a gate way and on this episode of the podcast Jack takes us down the rabbit holes of how he does just that – his personal story with injuries how he views pain as a signal to be listened to and the balance between tension and...

On This Episode Of the podcast we have Nick Hardwick – Nick is an former NFL pro bowl center and current savage of a performance trainer where he works with people looking to lose weight and gain control of their bodies and today he takes us down the rabbit holes of how he does just that – the importance of non exercise activity – nutrition and small lifestyle habits and his own journey of losing...

On this episode of the podcast we have Matt Vincent! Matt is the owner of the clothing company Not Dead Yet – a former highland games world champ and just an overall savage of a human being! On today's podcast he takes us down the rabbit holes of how to always stay evolving, building a business and his creative process! This was an amazing podcast with a man I have looked up to since highschoo...

On this episode of the podcast we have Chris Scott – Chris is a legendary parkour strength and mobility coach best known for his viral videos of yeeting himself off 10 foot high boxes and not only surviving but thriving – and on this episode of the podcast Chris takes us down the rabbit hole of how he does just that – his approach to performance training for parkour, plyometrics and just becoming...

On this episode of the podcast we have Shawn Sherman – Shawn is the founder of Square One where he works to optimize performance via neuro integration of proprioception, vision and balance and on this episode of the podcast he takes us down the rabbit holes of how he does just that – how we need to interview the nervous system, question our philosophies and how to address the actual issues with th...

On this episode of the podcast with have Praise Thorsen – Praise is a pitching and sports performance specialist where he emphasizes creating athletic throwers and on this episode of the podcast he breaks down how he does just that – how he build's out a Constraint lead approach to pitching – and how he balances the technical mechanical break down of the throw while still letting the human bod...

On this episode of the podcast we have Mark Ament the Owner of the Maca Team a family team focused on producing and selling the best Maca to the world and on this episode of the podcast we go down the rabbit holes of all things Maca – what it is, why we should take it and the healing powers it possess – as well as Marks own business journey and how he sells people on themselves – this was an amazi...

On this episode of the podcast we have the legendary Will Ratelle - Will is a strength coach at UND and a Hoss of A Human - on this episode he takes us down the rabbit holes of Olympic lifts - mental toughness training and building out agility practices - a legend of a dude - a legend of a pod - appreciate you listening!

On This Episode Of The Podcast Coach Jochum Answers Your Questions! Thank you for listening - Keep Chopping Wood

On this episode of the podcast we have Alex Kanellis – Alex is the owner of Landmine University A training system he created with the Landmine for the development of explosive functional strength. And on this episode of the podcast we dive deep into the rabbit holes of the landmine – replacing traditional Olympic lifts and how to approach youth training this is a banger of a podcast with a legenda...

On this episode of the podcast we have the legendary Van Man – Mr. Van Man started a company outta his van in an effort to fight Big Pharma by using their knowledge of holistic health to create products that actually nourish and heal and today he takes us down the rabbit holes of how he does just that – why you should be able to eat whatever is put on your body – the dangers of big company control...

On this episode of the podcast we have Chris Chamberlin – Chris is the director of the Weck Method – where he teaches – coaches and trains with the mission of allowing the human body to find and feel movements that allow them to do what they want to do ! Today Chris takes us down the rabbit holes of rotations – spirals and eroding weakness – this was a great podcast with an even better dude and I...

On this episode of the podcast we have DR Tyler Panzner – Tyler has his PHD in molecular and cellular pharmacology and is an expert in all things genetics biohacking and cognitive enhancement – on this episode Tyler takes us down the rabbit holes of out training our genetics – how we can improve our ability to learn skills with psychedelics and how to balance double blind studies with the N1 in fr...

On this episode of the podcast we have DJ Murakami - DJ is a master sports performance coach - owner of Human Strong Training and just an overall savage! On this podcast DJ took us down the rabbit holes of Microdosing Psilocybin - testing vs building in our training and creating environments that provide our athletes with information that allows them to get them to their goals! This was an amazing...

On this episode of the podcast we have Alec Blenis – Alec is a former Spartan Pro and Ultra runner and the current Murphy World Record holder as well as an elite sports performance coach creating Hybred Athletes and today he takes us down the rabbit holes of how he actually does that – why he doesn’t believe exercises are dangerous – and how he built up a social media following with sex and zombie...

On this episode of the podcast we have Carolyn Wester – Carolyn is a legend in the wrestling and combat prep world and lived up to this hype today with her knowledge bombs on body leveraging – mathematically correct positions and all things wrestling and combat prep – Carolyn is one of those coaches like Adarian Barr that just sees the world of movement in such an unique and outside the box way –...

On This Episode Of the podcast we have Mitchell Kirsch to talk to us about the how he implements the power of play and science of psychology to fast track skill acquisition with his athletes!

On this episode of the podcast we have Tim Riley – Tim is a sports performance coach that specializes in NFL combine training and author of Jumping Jacked the ultimate guide to getting ripped and jumping high – On this episode Tim takes us through his journey of addiction and recovery – why he gamifies combine training and why he thinks you should take your own medicine as a coach – Tims story was...

On this episode of the podcast we have the leader of the I Hate Oat Milk Movement Leo Wik – Leo is a strength coach – nutrition expert biohacker and comedian all tied up into one! Today he takes us down his process of experimenting with the new without getting lost in it – why he believes you should level up yourself for your environment and how he uses a comedic touch to get his message across to...

On this episode of the podcast we have Tim Duff – Tim is a high school wrestling coach and combat sport specialist – on this episode of the podcast Tim tells us why we should bend our spines – build our necks and perform the innate movements we were all born with to level up our bodies – Tim has a wicked approach to sports performance and this pod is a must listen for all wrestling coaches out the...

On this episode of the podcast we have Chad Cilli – Chad has an extensive background in the health – fitness - military and strength and conditioning fields and is a man of many stories – today he takes us down the rabbit holes of how you prepare the immortal elite level athletes for the unpreparable  – why he values general fitness so much and why it’s your fault that program didn’t work – I...

On this episode of the podcast we have the great Noah Ryan – Noah is a nomadic savage and biohacking genius wrapped up into one one of the few that knows it but also lives it and he takes us down how he does just that on the podcast today – how he goes about respecting his anatomy in training and the psychological components that go into this – how Noah went about controlling his biology through h...

On this episode of the podcast with have Cam hatch – Cam is the owner of Train Like a Savage and creator of The Program – where he helps pitchers rehab throwing injuries and throw gas – on this episode of the podcast Cam takes us down the rabbit holes of how he does just that – his approach to balancing the technical model with throwing institutionally – why he implements isos and rebound type mov...

On this episode of the podcast we have Max Henry – Max is a professional parkour athlete/coach and author of The Parkour Roadmap. Today we dove into how to implement parkour into team sport athletes and why it’s important to do so – How Max breaks out of his traditional analytical mindset to approach the creative side of training and his process of writing a book! This one is another ripper get yo...

On this episode of the podcast we have Flynn Disney – Flynn is a professional parkour athlete and coach where he works to Embody and apply research in movement and psychology! In this podcast Flynn takes us down the rabbit holes of how we can move beyond fear and why this is so important – his approach to skill Acquisition and break through in the parkour world and how the brains perspective on th...