Jeremy Scott Fitness

Justin Yule a fellow fitness pro, entrepreneur, and business owner put out a masterpiece of an email last week I wanted to pass it along here. He titled it "Choices, Chances, and Chipotle." This is an easy quick episode on how we "value" things in our lives. Love our Content? Drop us a quick review  CLICK HERE Sign Up for our New Action Hero Jacked 2.0 Program   HERE Built Diff...

Heather Scott and I chat with the great and powerful BJ Gaddour the former Fitness Director for Men's Health Magazine and his amazing wife Best Selling Author Nina G. Jones on episode 551. Talking all things entrepreneurship, being your own boss, social media the good, bad and ugly truths of it all. This is a real uncut conversation about the journey of working for yourself for decades while n...

Chatting all things physical therapy, healthcare, fitness, mobility, tissue work and everything in between with Dr. Michael Price. Michael earned his Bachelor’s degree in Kinesiology Exercise and Movement Science from the University of Wisconsin-Madison and a Doctorate of Physical Therapy from the University of Wisconsin-La Crosse. Following his Doctorate he completed an Orthopedic Residency and i...

Over the last few years I have updated a blog and recorded a podcast on or near my Birthday dropping what I like to call some “real life knowledge bombs” I think could help you guys live a more meaningful life. So, without fail here is your episode for 2023. If you dig it, share it, drop us a 5-star and leave a comment. Thank you as always for the support. "I'm a man, I'm 40" - M...

Answering your questions submitted via social media. We dive into rest days, fat burners, semaglutide, fit shaming, back squatting, worst fitness advice, hip hop music and more. Love our Content? Drop us a quick review  CLICK HERE Join the Jeremy Scott Fitness App   HERE Want to talk more? Schedule a Call with Me:  Click HERE Thanks to our Sponsors: AG1  www. DrinkAG1.com/jeremyscott  Free year su...

Wealth, health, and happiness are three of the most chased things in this life. We often attack them in the wrong order. On this episode we talk about the simple steps you can implement daily to achieve them all. Love our Content? Drop us a quick review  CLICK HERE Join the Jeremy Scott Fitness App 34 Days & Core Challenge  HERE Want to talk more? Schedule a Call with Me:  Click HERE Thanks to...

Quick rant on the importance of having a growth mindset vs. fixed mindset when it comes to you reaching your goals. Playing off a great little message from the Book Mindset by Carol Dweck via a post from Rajat Soni. We also discuss 7 quick tips inside to help you get out of your own way via a Pat Rigsby email message. Love our Content? Drop us a quick review  CLICK HERE Join the Jeremy Scott Fitne...

Talking all things food addiction on this episode. Playing off a great article from our friends over at Precision Nutrition on "Food Addiction" by Alex Picot-Annand Holistic Nutritionist PN2-MHC and Elnaz Moghimi, PhD. We dig into food addiction, binge eating, rewards systems, and steps to help navigate your eating moving forward. As always thank you for the support. Love our Content? Dr...

Quick breakdown of the famous "Cherokee Story of The Two Wolves". Playing off a great little write up from Alyssa Yeo via Urban Balance on "The Two Wolves Story" we dig into the importance of "practice" and what we practice doesn't make perfect but what we practice rather makes permanent in our lives. As always thank you for the support. Love our Content? Drop us...

Talking with Heather Scott about vacations, mini get aways, and breaking up your day to day routine to be healthier. Playing off an article "7 Reasons Taking Vacations Together Actually Makes You Healthier" by Diana Marie Collins we dig into each of the 7 reasons and share our personal vacation experiences with some funny stories along the way. As always thank you for the support. Love o...

Talking all things stress, anxiety and the nervous system with Dr. Nicholas Hool. Dr. Hool has a doctoral degree in the field of biomedical engineering and is the founder of Hoolest Performance Technologies. Holding a Ph. D. in biomedical engineering from Arizona State University, Dr. Hool specialized in noninvasive electrical nerve stimulation, particularly in activating branches of the vagus ner...

Chopping it up with MMA Hall of Fame Legend Mark Kerr. Mark is a former High School State & NCAA Division 1 Wrestling Champion. During his MMA career he was regarded by many as the best fighter in the world, and was a World Vale Tudo Championship tournament winner, a two-time UFC heavyweight tournament winner, and a PRIDE FC competitor. He is a two-time heavyweight ADCC champion, and won the absol...

Chopping it up with fellow fitness pro Danielle Pascente talking all things health, fitness, nutrition, coaching, entrepreneurship and being a Mom. Danielle is an established personal trainer/fitness expert and the creator of the Danielle Pascente Training Guides. She can be found as the lead trainer for FitOn App, BeFit, Studio Tone It Up & Pop Sugar Fitness. Danielle was recently named &quot...

Talking about the 10,000 rule for mastery and it's flaws vs. the 100 rule for success to be better than 90-95% of the world in any focused skill or discipline. We break down the small 18 minute per day investment it will take to see massive improvements in your area of desired focus. Quick listen that if applied can change the trajectory of your life. As always thank you for the support. Love...

Quick message on the road to make sure your living your life outside of social media. As always thank you for the support. Love our Content? Drop us a quick review  CLICK HERE Join the Jeremy Scott Fitness App  HERE  Free 7 Day Trial  Summer MetCon Challenge  CLICK HERE  to Enroll Want to talk more? Schedule a Call with Me:  Click HERE Thanks to our Sponsors: Athletic Greens  www.athleticgreens.co...

Talking all things addiction, booze, sobriety, coffee, business and life with Josh Katz. Josh is the owner of the Sip Coffee & Beer locations as well as 36 Below AZ's Underground Lounge and The Rose Garden in downtown Phoenix. Josh is the true definition of an entrepreneur and his "overnight success" story is one you will want to hear. He keeps it 100% real on this episode taking...

Quick chat about making it as an online business. Breaking down the good, the bad, the ugly of what it takes to make it in the digital market place. Playing off an old note from my man Pat Rigsby I dive into some tips and truths if you aspire to work for yourself and make your money online in the health and fitness space. As always thank you for the support. Love our Content? Drop us a quick revie...

Talking about "success" and what that means to us, which is the deeper discussion today about finding your own definition of the word. Playing off a little article titled "10 Harsh Truths You Must Face If You Want to Be Successful (And Quit Doing Dumb Stuff)" by Tim Denning. We dive deep down the rabbit holes of what success looks like in our lives. A simple episode of us shari...

Quick breakdown of how I use social media and how I have used for our business over the past decade. Playing off a great little piece from Mike Samuels who can find HERE I dig into 11 lessons and tips that might help navigate the social media waters moving forward in your business and also personal life. As always thank you for the support. Love our Content? Drop us a quick review  CLICK HERE Join...

Quick fired up chat about making time for your health & fitness as we approach the busy summer months. You do have time my friends stop making excuses and lets commit to making a change as we move into 2023 together. As always thank you for the support. Love our Content? Drop us a quick review  CLICK HERE Join the Jeremy Scott Fitness App  HERE  Free 7 Day Trial  Want to talk more? Schedule a...

Talking with the Sultan of Sweat once again the great and powerful BJ Gaddour. BJ Gaddour is the former Fitness Director for the Men's Health brand. He is also the author of Your Body Is Your Barbell and the creator of 7 workout DVDs, including MetaShred, MetaShred Extreme, SpeedShred, 10-Minute Torchers, Bodyweight Muscle Burners, Bodyweight Cardio Burners, and Body Battle. As always BJ keeps...

Talking all things protein the facts and myths. How much per day? What kind? Does protein timing matter? How much do I need to build muscle? Protein Powders vs. Real Food -Complete vs. Incomplete -and much more on this episode. As always thank you for the support. Love our Content? Drop us a quick review  CLICK HERE Join the Jeremy Scott Fitness App  HERE  Free 7 Day Trial  Want to talk more? Sche...

Quick rant on the 3 excuses we most often see here holding people back and we even throw in a 4th bonus excuses that might be your achilles heel. Playing off a great little snippet from Pat Rigsby this episode is for all you people out where wanting more but are holding yourself back from greatness. As always thank you for the support. Love our Content? Drop us a quick review  CLICK HERE Join the...

Quick motivational rant on 6 ways you can improve your habits to reach your goals. Taking a little clip from Pat Rigsby and Mike Samuel to fire you guys up this Friday. As always thank you for the support. Love our Content? Drop us a quick review  CLICK HERE Join the Jeremy Scott Fitness App  HERE  Free 7 Day Trial  Want to talk more? Schedule a Call with Me:  Click HERE Thanks to our Sponsors: At...

Chatting with the All-American, Former CrossFit Games Athlete and Strongest Female Data Analyst alive Collen Fotsch on todays episode. We talk all things fitness, nutrition, recovery, training post injuries and everything in between. We also dive into staying fit and active while working in corporate America and how our goals adjust with age, time, and wisdom. You can stalk her on instagram @colle...