Jeremy Scott Fitness

For anyone out there struggling with their job, career, and happiness this is for you. This rant is real and comes from the heart enjoy and share it as needed.

After over 100 requests I did a quick review of the Netflix Documentary Game Changers. I give my neutral 2 cents on this topic after watching the film, reading a handful of reviews and watching some of fitness peers sound off on in it. Enjoy and let me know your thoughts.

Quick rant on why people like you - playing of a Vince Gabriel Email and a question from a listener. I give my 2 cents on the topic with a business tie in.

Talking about how we get our significant other to jump on the Healthy bandwagon with us. Not just in terms of exercise and eating right but also financial and emotional health as well.

Sharing this message which came from Vince Gabriel on how owning a gym and being a fitness pro can be taxing on your health if you don’t make yourself the priority.

Answering your questions off Instagram about all things health, fitness, nutrition, finances and lifestyle.

Responding to some messages about why I would never take a car loan and connecting it to a recent article from the Wall Street Journal I go deep into why I am anti financing cars. Common sense knowledge everyone needs to hear.

17 Transformation Tips from my homie Tommy Baker that apply to business, fitness, nutrition, your relationships and everything in between.

My homie Travis Merritt shared this blog with me about training as we age and how we can be fitter as we get into our 30-40-50’s even 60’s. Also discount code for our 50 days of fitness challenge.

Just a reminder to appreciate your life for the gift that it is and stop wasting worrying and working towards things that really don’t matter.

Brought my wife Heather Scott back on the podcast to answer your questions about how we eat as a household both at home and on the road.

Quick Sunday Rant to remind you that YOU control your life nobody else.

Answering the question on which is better for Fat Loss aerobic or anaerobic work? I share my opinion on where to best spend your time effort and energy if you want to shed fat.

Quick rant about the habits and routines that keep people from reaching their goals and living a happy life.

Inspired by a powerful message from my homie Pat Rigsby about “Your Personal Operating System” - I share my thoughts on it and how you can make yourself successful in your personal and professional life.

Dr. Shawn Robek of Fix Body Group drops by to talk about how he helps people move and feel better through proper assessments, treatments using chiropractic care.

My wife Heather Scott is back on the podcast and we are talking marriage and the good bad and ugly of being with a Fitness entrepreneur.

Breaking down the truth about the behaviors and skills it takes to control your eating.

Quick interview with Dee & Jerry LaVigne YouTube Superstars and how they are crushing it. Plus Dee shared her story about her breast implants remove which were causing her serious health problems.

Talking about great achievements in life and how they take much more time effort and energy then most people want to believe.

We are talking communication, language, and swearing. More specifically why I swear and my thoughts about taboo words.

Quick share from my homie Travis Merritt on picking the right fitness coach and program.

Did you know 15 minutes a day compounded over 52 weeks can add up to 2 weeks of dedicated time - listen to me breakdown how real the power of compounding is.

Stress is literally killing us and making us fat so here are 33 ways to stress less and get your mental and physical health back.

17 Rules that helped me go from being broke with a negative net worth to being financially independent.