TRAIN HARD Media

Jason Khalipa Podcast

Health EN ↓ 705 episodes

The Jason Khalipa Podcast is built for men who want to get stronger, lead better, and show up with purpose. Every week, Jason shares honest conversations about fitness, fatherhood, discipline, mindset, and the real work it takes to live a capable life. No shortcuts. No gimmicks. Just practical takeaways and stories that make you think, laugh, and take action.

Author

TRAIN HARD Media

Category

Health

Podcast website

th.fit

Latest episode

Jul 9, 2026

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Episodes

083: What Are You Gonna Do? With Spencer Panchik 30.09.2024

Jason and Gabe sit down with CrossFit Games and Tactical Games competitor Spencer Panchik for today’s episode of the Jason Khalipa Podcast: - Safety is everything when it comes to firearms - Spencer’s journey getting into competitive shooting - How do CrossFit athletes make their money? - The future of the sport and how to improve it - Tactical Games competitors are LEGIT - Did we abandon learning...

082: Shirts Off, Heads Up: Parenting, Career Building, and Battling the Vocal Minority 26.09.2024

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - Shirts on or shirts off? - CrossFit visits Congress - Why are social media comments so negative? - The vocal minority does not represent the group. - The blessings of work-from-home - Being intentional when building your career - Do kids play outside anymore? - Snowplow parenting and why it doesn't work - Kids need to...

Q&A Special Guest Dr. Kelly Starrett: Coping with Chronic Injuries and Age-Related Degeneration 25.09.2024

"As athletes age and possibly face surgeries or chronic issues like arthritis and herniated discs, what strategies can they employ to continue training and maintain fitness levels without exacerbating their conditions?" Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.  Tune in every Wednesday to hear Jason Khalipa and Gabe...

081: Selfies, Social Media, and Showing Up: The Hybrid Athlete’s Guide to Life and Leadership 23.09.2024

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - Do couple selfies mean unhappy relationships? - What's the purpose of social media? - Gabe's childhood nickname - Making time for the things that matter - Jason has "this theory." - Can you perform as a hybrid athlete? - You have to LOOK THE PART to be a protector - You have to hold yourself accountable -...

080: Becoming A Dad And Building A Business With Matt Mullenax 19.09.2024

Jason and Gabe sit down with Matt Mullenax for today’s episode of the Jason Khalipa Podcast: - Don't start your marathon too hot!- A marathon is a 20-mile warmup for a 10k race.- Guerrilla marketing at the NYC Marathon- Having kids makes you more efficient- The importance of being polite (and youth sports)- You can only control "how" you show up and "when" you show up- Laun...

Q&A Special Guest Dr. Kelly Starrett: Balancing High-Impact Activities with Long-Term Health 18.09.2024

"Given the physical demands of activities like CrossFit, BJJ, and heavy weightlifting, how can athletes balance their passion for high-impact sports with the need to maintain long-term health and mobility, especially considering responsibilities as a parent?" Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.  Tune in every...

079: Jason's Tactical Games Recap! 16.09.2024

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - HYBRID FLEX hits the App! - Jason gets back into running. - It's been a rough weekend. - Tactical Games recap - Plans for future competitions. - Tactical Games, HYROX, Total Archery Challenge? - Hunting plans for 2025 - Life is built up of memories - You will never regret making quality memories - HYROX Dallas and Men&...

078: Training For HYROX, HYBRID FLEX, and RFK's Speech 12.09.2024

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - FLEX is going back to bro splits - Tapping back into past levels of fitness - Are you a Ferrari or a Prius? - The value of aerobic conditioning - HYBRID FLEX IS LIVE! - Jason's favorite running shoe - 0450 Train Hard Men's Club shows up! - Start your own THMC! - RFK Jr. brings health to the forefront - 77% of young...

Q&A Special Guest Dr. Kelly Starrett: Strength Training and Injury Prevention 11.09.2024

"Can you discuss the role of strength training and 'pre-hab' in preventing injuries, and how should one modify their workouts to strengthen vulnerable areas such as hips and hamstrings to mitigate the risk of injury?" Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.  Tune in every Wednesday to hear Jason Khalipa an...

077: This CrossFit Stuff Works With Games Champion Ben Smith 09.09.2024

Jason and Gabe sit down with CrossFit Games Champion Ben Smith for today’s episode of the Jason Khalipa Podcast: - Competing with Team USA in Berlin - What is the future of CrossFit? - How are you still CrossFitting 16 years later? - Pregnant ladies doing muscle ups - Transitioning from competitive CrossFit training to CrossFit for life - Reading the bible from cover to cover - How does faith affe...

076: 46 and Jacked: The Proof is in the Pudding with Dennis Marshall 05.09.2024

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - Dennis Marshall is BACK! - What goes into the FORCE Program? - Dennis is 46 and straight jacked (the proof is in the pudding) - We're playing the long game - Volume is intensity's regulator - The role of the 1-rep-max - The dark beauty of interval workouts - Training different energy systems - Checking your ego for...

Q&A Special Guest: Kelly Starrett. Recovery and Return to Sport 04.09.2024

"How can athletes effectively return to their sport or physical activities after significant injuries like back pain from snatches, hip replacements, or severe conditions like Rhabdomyolysis, and what are the best practices for re-engaging without recurring injuries?" Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.  Tune...

075: Easy Access World: Impact on Modern Relationships 02.09.2024

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - Hats are backwards and we're ready to go - Getting a divorce? There's a coach for that - Life is hard either way, do it with someone you love - We live in a world with too much access - Your responsibility to look good for your spouse - Should you fight in front of the kids? - Jason got challenged at the ORIGIN Cam...

074: Navigating Life's Fragility: Insights and Reflections 29.08.2024

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast:  - Time moves fast, man - Bulkhead aisle seat - Life is fragile - Does it make you feel better, worse, or the same? - Our takes on politics - "I am not okay" turned into an amazing experience - There's always a risk - The story of the Finnish divers Never let momentum get to zero. Listen to the Jason Khalipa Po...

Q&A: How to Balance Training with a Physically Demanding Blue-Collar Job? 28.08.2024

Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.  Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify. Never Zero Newsletter Follow the Pod Follow Jason Follow Gabe Get the TRAIN HARD App NCFIT Programming For Gym Owners

Throwback: You Get One Shot At Parenting With Guest Rich Froning 26.08.2024

Jason sits down with Rich Froning for today’s episode of the Jason Khalipa Podcast:  [0:00] Ladies and Gentlemen, Rich Froning!!! [3:00] The guys can't pull off the cowboy hat [5:48] Alternative school routes for kids [8:47] The trades are a lost art [11:20] Filling in the gaps as parents [12:30] Bow v. gun hunting [15:25] Are the Froning kids the next CrossFit Games champs? [18:25] Feelings t...

Throwback: Dad Bods Are Out! With Guest Josh Bridges 22.08.2024

Jason and Gabe sit down with Josh Bridges for today’s episode of the Jason Khalipa Podcast: [0:00] Josh Bridges on the mic! [1:37] Reminiscing on Josh at the CrossFit Games
 [3:13] Workout, event, or test? [5:00] Impressed by Casey AcKree [8:04] Elbow issues [12:01] Josh summarizes his fitness goals [14:25] How do you engrain training into your kids’ lives? [20:07] Fitness to show up for your kids...

Q&A: Why Do Many Young Men Choose TRT Over Lifestyle Changes? 21.08.2024

Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.  Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify. Never Zero Newsletter Follow the Pod Follow Jason Follow Gabe Get the TRAIN HARD App NCFIT Programming For Gym Owners

073: Nick Freitas Shares Essential Values for Raising and Loving Your Kids 19.08.2024

Jason and Gabe sit down with Nick Freitas for today’s episode of the Jason Khalipa Podcast: - 5 characteristics every person should embody - What areas are young men failing in most? - Why is faith so controversial? - Educating your children about right and wrong - Being aware of the monsters in the world - Raising daughters vs. raising sons - Love is unconditional, respect is earned - Your kids a...

072: Cutting Back: Why Family Spending Has To Change Now 15.08.2024

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - Don't mess with Texas snakes - Jason's Scuba Cert experience with the kids - Kids don't walk to school like they used to - We are designed to move - The TRAIN HARD 300 - More breeds more - Prioritizing family spending (NO gifts?!) - What's next in FLEX? - Gabe doesn't Back Squat - Simone Biles is on a w...

Q&A: How Should My Eating Habits Change as I Age? 14.08.2024

Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.  Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify. Never Zero Newsletter Follow the Pod Follow Jason Follow Gabe Get the TRAIN HARD App NCFIT Programming For Gym Owners

071: Julien Pineau on Resilience: Mastering Your Body’s Response to Challenge 12.08.2024

Jason and Gabe sit down with Julien Pineau for today’s episode of the Jason Khalipa Podcast: - Teaching your body to respond to weakness - Cognitive vs. somatic - The key to resilience - Is Ozempic the next opiod crisis? - Julien's experience with Munchausen By Proxy - Panic attacks - Defining success and controlling variables - CrossFit is a training system, not a methodology - We need to go...

070: Facing Parental Judgement: Would You Act Differently in Their Shoes? 08.08.2024

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast:  - Gabe's 5 days of solo dad duty - We're headed to the CrossFit Games! - What we have is not specific to men - Athlete A Documentary... what would you do? - It's easy to pass judgement from the sidelines - There's no book on how to parent your child - Make the best decision you can with the information you h...

Q&A: Would a Cost-Effective, High-Volume CrossFit Gym Survive? 07.08.2024

Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.  Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify. Never Zero Newsletter Follow the Pod Follow Jason Follow Gabe Get the TRAIN HARD App NCFIT Programming For Gym Owners

069: Why Cole Sager Can't Stay Away: 11 Years at the CrossFit Games 05.08.2024

Jason and Gabe sit down with Cole Sager for today’s episode of the Jason Khalipa Podcast: - 4 years of football and 11 years of CrossFit - The importance of mobility for longevity - Cole's CrossFit Games prep - Down-regulating after a workout - Take care of the mind and it will take care of the body - Holding your body accountable - Don't change something on gameday - What keeps you going...

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