Jason Khalipa Podcast

The last episode of 2022 is here and it's a GOOD ONE! In today's EOE: - Bodybuilding in Traditional Gyms - How Close Was Gordon Ryan vs. Nicky Rod? - Weight Cuts - Jason's Impressive 70 Cal Row Test - Balancing What Gym Members Want and What They Need - Percentages vs. Rate of Perceived Exertion LMNT: Free Sample Pac k Follow Jaso n Follow Gab e Fun, Effective Workouts: NCFIT Ap p Week...

As a gym owner, is your biggest competition really the gym down the street? Or is there more opportunity in focusing on the people who aren't in a gym at all? Listen to today's Coffee With Khalipa for Jason's perspective. LMNT: Free Sample Pack Follow Jason Fun, Effective Workouts: NCFIT App Weekly Motivation: EOE Newsletter Level Up Your Business: Build Better Newsletter Suit Up: NCFI...

Jason Khalipa and Gabe Yanez are looking ahead and getting ready for next year! In today's episode: - Gabe's Book Recommendation - New Year's Resolutions - What Will the Fitness Industry Look Like Next Year? - California Cold - Adding Odd Objects to Training - Smoking Meats LMNT: Free Sample Pac k Follow Jaso n Follow Gab e Fun, Effective Workouts: NCFIT Ap p Weekly Motivation: EOE New...

Do you walk the walk? Today, Jason talks about the importance of backing up your words through action. Take this Monday Motivation and crush the week ahead! LMNT: Free Sample Pack Follow Jason Fun, Effective Workouts: NCFIT App Weekly Motivation: EOE Newsletter Level Up Your Business: Build Better Newsletter Suit Up: NCFIT Shop Gym Owners: NCFIT Collective Programming Visit NCFIT Online

Jason and Gabe are back with another exciting episode of EOE Thursday! In this one: Does Your Gym Owner Answer Calls Mid-Workout? Home Births Learn From Experience Before You Talk Shit NCFIT Programming Change (2023 Outlook) How Soon is Too Soon to Play Christmas Music? NCFIT at Wodapalooza LMNT: Free Sample Pac k Follow Jaso n Follow Gab e Fun, Effective Workouts: NCFIT Ap p Weekly Motivation: EO...

Just because something’s good today doesn't mean it’ll be good forever. That’s why “Never Settle” — one of our core values at NCFIT — is a big theme for Jason and the NCFIT Team as we head into the new year. Listen for a big announcement about 2023 programming! LMNT: Free Sample Pack Follow Jason Fun, Effective Workouts: NCFIT App Weekly Motivation: EOE Newsletter Level Up Your Business: Build...

It's EOE Thursday! Strap in for an exciting episode: Elf on the Shelf Gabe Is Pretty Fit Nasal Breathing = Better Sleep Liver King Emails: LEAKED! Is It Ever OK to Round Your Spine? LMNT: Free Sample Pack Follow Jason Follow Gabe Fun, Effective Workouts: NCFIT App Weekly Motivation: EOE Newsletter Level Up Your Business: Build Better Newsletter Suit Up: NCFIT Sho p Gym Owners: NCFIT Collective...

Today's all about business! Data and numbers MATTER. Jason tells us why it's so important to stop rounding up or guestimating. Grab your cup of coffee and enjoy this episode! LMNT: Free Sample Pack Follow Jason Fun, Effective Workouts: NCFIT App Weekly Motivation: EOE Newsletter Level Up Your Business: Build Better Newsletter Suit Up: NCFIT Shop Gym Owners: NCFIT Collective Programming Vis...

Jason Khalipa and Gabe Yanez are back on the mic with a lot to say. Jason starts off strong by telling us what his wife, Ashley, doesn't like about him doing Jiu Jitsu. Then, Gabe calls attention to one of Jason's recent Instagram posts. Jason recaps his most recent BJJ tournament and preps Gabe for what life will be like with a newborn. Gabe finishes the episode by telling us about raisin...

Jason teaches us that you can be having fun, but you might just not reaize it yet — that's Type 2 Fun! Check out today's episode to hear more. Who doesn't like having fun? LMNT: Free Sample Pack Follow Jason Fun, Effective Workouts: NCFIT App Weekly Motivation: EOE Newsletter Level Up Your Business: Build Better Newsletter Suit Up: NCFIT Shop Gym Owners: NCFIT Collective Programming Vi...

This week, Jason Khalipa sits down with Nikki Myers, NCFIT Commercial Manager, and Frankie Russo, NCFIT Coaching Director, to go through the ins and outs of everything it takes to run a fitness competition. After running an extremely successful in-house competition in October, Nikki and Frankie review the checklist behind it all. LMNT: Free Sample Pack Follow Jason Follow Gabe Follow Nikki Follow...

Jason is fired up on today's Coffee With Khalipa! Starting a business at just 21 years old has taught him a lot over the years, but this doesn't mean he had everything figured out back then. It is never a bad time to start growing your career, even if you feel like you've been at it forever! Give it a listen, then get out there and crush it this week. LMNT : Free Sample Pa ck Follo w J...

We're back at it with another Thursday episode of EOE! Get your Notes App ready because Jason Khalipa and Gabe Yanez are dropping lots of knowledge today. From realistic goal setting to healthy discipline practices, this is a great listen before you set any New Year's resolutions! LMNT: Free Sample Pack Follow Jason Follow Gabe Fun, Effective Workouts: NCFIT App Weekly Motivation: EOE News...

Grab a cup of coffee and let's get down to business with today's episode! If you have to convince someone of your ability by reciting your resume, I think we've found the problem. Believe in your worth and back it up by your actions! Jason Khalipa talks more about his experience with this idea as the CEO and Founder of NCFIT. LMNT : Free Sample Pa ck Follo w Jas on Fun, Effective Worko...

It's time for a competition recap with Jason Khalipa and Gabe Yanez! The guys analyze the most recent Rogue Invitational and CrossFit Games by comparing them to years past. Plus, they talk about some of the controversial topics in the sport of CrossFit. Should volunteer judges be allowed? Are there enough new fans in the sport? Should the community aspect be left behind on competition day? Kic...

Welcome back to your favorite Monday Morning Motivation! Today is all about game plans and how they MIGHT suck sometimes. Listen to Jason talk about a recent experience where things did not go as planned! LMNT : Free Sample Pa ck Follo w Jas on Fun, Effective Workouts : NCFIT A pp Weekly Motivation : EOE Newslett er Level Up Your Business : Build Better Newslett er Suit U p: NCFIT S hop Gym Owner...

Welcome back to the EOE pod hosted by the one and only Jason Khalipa! Today, Jason and Gabe talk about something we've all struggled with: Getting back into the gym after time off. The guys give some great tips on how to do this effectively and gain back some confidence while you're at it! They also get into overtraining, competing, and healthy habits. You don't want to miss out on thi...

Join Jason Khalipa for a special episode today where he's giving HIMSELF advice on decision-making! If you're someone who might be a bit of an overthinker, this one's for you. Grab a cup of coffee and have a great week! Follow Jason Fun, Effective Workouts: NCFIT App Weekly Motivation: EOE Newsletter Level Up Your Business: Build Better Newsletter Suit Up: NCFIT Sho p Gym Owners: NCFIT...

It's time for another episode of EOE! Grab your headphones and listen to Jason Khalipa and Gabe Yanez talk about healthy habits and answer the questions "WHY are we so addicted to our phones?" and "Do we really need to be checking our phones between bench sets?" Click play to find out! Follow Jason Follow Gabe Fun, Effective Workouts: NCFIT Ap p Weekly Motivation: EOE Newslette...

Hope you have a strong cup of coffee — we're talking about business today! This episode is all about the importance of planning ahead. It can be easy to get caught up in the day-to-day when business owners should really be setting up for years to come. Take this Monday Motivation and run with it! Follow Jason Fun, Effective Workouts: NCFIT App Weekly Motivation: EOE Newsletter Level Up Your Bu...

Your favorite trio is back together in NorCal! Jason, Gabe, and MDV deep dive into the sport of CrossFit today. Does the CrossFit Games test "true" CrossFit? Is it fun to watch for a non-CrossFitter? Should we really be clapping for the guy in last? Find out in today's episode! Follow Jason Follow Gabe Follow MDV Fun, Effective Workouts : NCFIT A pp Weekly Motivation : EOE Newslett er...

Espresso? Pour-over? However you take your coffee this morning, make sure to check out this episode all about midline stabilization, core strength, and maintaining a neutral spine! Follow Jason Fun, Effective Workouts: NCFIT App Weekly Motivation: EOE Newsletter Level Up Your Business: Build Better Newsletter Suit Up: NCFIT Sho p Gym Owners: NCFIT Collective Programming Visit NCFIT Online

Metal warehouse, dirty floors, bad lighting — the true old school CrossFit gym that we all fell in love with at some point in our lives. Is the industry evolving or are gym owners protecting where the sport came from? Jason Khalipa and Gabe Yanez answer this and many more world-class questions on today's episode. Kick back and enjoy! Follow Jason Follow Gabe Fun, Effective Workouts: NCFIT Ap p...

Good morning, fitness fanatics! Today, Jason shares with us his pre-workout and pre-competition mantra — it turns out they're the same! Tune in and enjoy your brew while you listen to today's episode of CWK. Follow Jason Fun, Effective Workouts: NCFIT App Weekly Motivation: EOE Newsletter Level Up Your Business: Build Better Newsletter Suit Up: NCFIT Sho p Gym Owners: NCFIT Collective Prog...

New month, same duo. Jason and Gabe are back at it, remembering the 2009 CrossFit Games, talking business, and answering the question "Can you OVERconsume healthy snacks?" Kick back and find out on today's episode of EOE! Follow Jason Follow Gabe On the NCFIT Edit: 4 Things to Do After Your Workout Fun, Effective Workouts: NCFIT Ap p Weekly Motivation: EOE Newslette r Level Up Your Bus...