Jason Khalipa Podcast

This week on Coffee With Khalipa, Jason shares his thoughts on what makes a good training partner and supporting those around you. Thanks for listening to Episode 341! Follow Jason Fun, Effective Workouts: NCFIT App Weekly Motivation: EOE Newsletter Level Up Your Business: Build Better Newsletter Gym Owners: NCFIT Collective Programming Visit NCFIT Online

This week on the Effort Over Everything Podcast: [0:00] Unchartered Supply Co. - Are you prepared? [6:13] Weights for Police & Fire Departments [7:55] Squat Clean with a plate [10:05] Two Brain Business Summit [11:22] No-shows are a big deal [18:45] Discipline buckets [22:20] Do you HAVE to workout when you travel? [26:43] Activity vs. Achievement [28:10] Teaching kids sportsmanship and health...

This week on Coffee With Khalipa, Jason shares his thoughts on the importance of following through with your commitments. Thanks for listening to Episode 339! Follow Jason Fun, Effective Workouts: NCFIT App Weekly Motivation: EOE Newsletter Level Up Your Business: Build Better Newsletter Gym Owners: NCFIT Collective Programming Visit NCFIT Online

This week on the Effort Over Everything Podcast: [0:00] Guest Host Adrian Conway [1:30] Comparing Semi-Finals Events [3:48] NOBULL didn't have a booth [6:48] Running a business is expensive! [9:00] Does the CrossFit Games have too many divisions? [13:58] Justin Bergh's out, Dave Castro's in [32:40] Lessons from being on a CrossFit Games Team [50:00] YETI Question Of The Week: How many...

Jason Khalipa shares his mantra of Earned Confidence and the importance of working hard off the field to perform well on the field. Thanks for listening to Episode 337! Follow Jason Fun, Effective Workouts: NCFIT App Weekly Motivation: EOE Newsletter Level Up Your Business: Build Better Newsletter Suit Up: NCFIT Shop Gym Owners: NCFIT Collective Programming Visit NCFIT Online

This week on the Effort Over Everything Podcast: [0:40] Resaons to be late to a meeting [3:05] Regulating energy levels [12:30] Jason's experience at Semifinals [19:20] Breath work and meditation [26:05] Kids using technology [33:40] NBA finals [36:20] For the love of CrossFit [47:00] YETI Question Of The Week: Do you recommend NCFIT Programming for a competitive CrossFit athlete? Thanks for l...

Jason Khalipa shares the three goals he has for every class he coaches. Thanks for listening to Episode 335! Follow Jason Fun, Effective Workouts: NCFIT App Weekly Motivation: EOE Newsletter Level Up Your Business: Build Better Newsletter Suit Up: NCFIT Shop Gym Owners: NCFIT Collective Programming Visit NCFIT Online

This week on the Effort Over Everything Podcast: [0:00] What’s the largest wild animal you could fight and win? (jacked coyotes) 
[8:55] Has Jason ever been in a fight? [15:28] Give it 3 seconds [18:58] Fitness for police departments [21:32] Athletes getting injured at Semifinals [24:30] Old-school CrossFitters v. new-school CrossFitters [25:33] Sydney Wells beat out twin sister Brooke [32:20] Why...

Jason Khalipa shares his thoughts on reflecting on past experiences and how those have shaped who you are today. Thanks for listening to episode 333! Follow Jason Fun, Effective Workouts: NCFIT App Weekly Motivation: EOE Newsletter Level Up Your Business: Build Better Newsletter Suit Up: NCFIT Shop Gym Owners: NCFIT Collective Programming Visit NCFIT Online

This week on the Effort Over Everything Podcast: [0:00] Plunge revolutionized the sauna [5:10] Fitness "nice to haves" [6:02] Athleticism doesn't equal body awareness [9:02] What's up with Mal O'Brien? [16:00] Jason's recommendations for young CrossFitters [18:21] Gymnastics and CrossFit: you gotta start young [23:10] Do the Khalipa Kids want to compete? [29:20] Get rid of...

Jason Khalipa shares his thoughts clear communication and thinking before you speak. Thanks for listening to Episode 331! Follow Jason Fun, Effective Workouts: NCFIT App Weekly Motivation: EOE Newsletter Level Up Your Business: Build Better Newsletter Suit Up: NCFIT Shop Gym Owners: NCFIT Collective Programming Visit NCFIT Online

Jason Khalipa shares his thoughts on nighttime training and its effect on sleep. Thanks for listening to Episode 330! Follow Jason Fun, Effective Workouts: NCFIT App Weekly Motivation: EOE Newsletter Level Up Your Business: Build Better Newsletter Gym Owners: NCFIT Collective Programming Visit NCFIT Online

This week on the Effort Over Everything Podcast: [0:00] Head gear is not, not cool [3:10] Respect for Zuckerberg [6:30] Echelon Front Leadership takeaways [21:14] NCFIT Immersions (coming soon) [23:45] Building leadership capitol and detaching emotion [36:10] A leader's perspective [41:05] 12 good decisions [43:25] Leadership is not one size fits all [50:44] Extreme ownership [53:00] YETI Ques...

Jason Khalipa shares his thoughts on complacency and the negative effect it has on different aspects of life. Thanks for listening to Episode 328! Follow Jason Fun, Effective Workouts: NCFIT App Weekly Motivation: EOE Newsletter Level Up Your Business: Build Better Newsletter Gym Owners: NCFIT Collective Programming Visit NCFIT Online

This week on the Effort Over Everything Podcast: [0:00] "Train Hard. Live Free" IRL [10:30] Why is being fit weird? [15:00] 200 pound Jason Khalipa coaching Middle School Track [23:50] CrossFit let go 20% of employees [33:40] An object in motion stays in motion [39:02] Bodyweight challenge of the day [40:50] Gabe is crazy (his words not ours) [44:13] YETI Question Of The Week Thanks for li...

Jason Khalipa shares his thoughts on how fitness should never inhibit the things you want or need to do. Train Hard. Live Free. Thanks for listening to Episode 326! Follow Jason Fun, Effective Workouts: NCFIT App Weekly Motivation: EOE Newsletter Level Up Your Business: Build Better Newsletter Gym Owners: NCFIT Collective Programming Visit NCFIT Online

This week on the Effort Over Everything Podcast: - "That's just your shirt telling a story" - West Coast v. East Coast - If you don't make, you can't give - Is there such thing as too much coffee? - Getting jacked for the summer - YETI Question Of The Week: How to use RPE correctly in training? Thanks for listening to Episode 325! Follow Jason Follow Gabe Fun, Effective Workout...

This week on the Effort Over Everything Podcast: - The Importance Of Sportsmanship - Kids Are Like German Shepherds - Can You Get Jacked Without Genetics? - You Gotta Take Over The Cable Machine - Don't Skip Leg Day Thanks for listening to Episode 324! Follow Jason Follow Gabe Fun, Effective Workouts: NCFIT App Weekly Motivation: EOE Newsletter Level Up Your Business: Build Better Newsletter S...

Jason Khalipa shares his thoughts on the importance of getting uncomfortable and "micro-dosing adversity." Thanks for listening to Episode 323! Follow Jason Fun, Effective Workouts: NCFIT App Weekly Motivation: EOE Newsletter Level Up Your Business: Build Better Newsletter Suit Up: NCFIT Shop Gym Owners: NCFIT Collective Programming Visit NCFIT Online

This week on the Effort Over Everything Podcast: - Hella Simple Stuff - Rip Up The Play Book - Virtuosity In Business - Public Speaking Tips - Jason's NOT A Doctor? - Wendler Cycle At NCFIT Thanks for listening to Episode 322! Follow Jason Follow Gabe Fun, Effective Workouts: NCFIT App Weekly Motivation: EOE Newsletter Level Up Your Business: Build Better Newsletter Suit Up: NCFIT Sho p Gym Ow...

Jason Khalipa shares his thoughts on virtuosity in business and doing the common uncommonly well. Thanks for listening to Episode 321! Follow Jason Fun, Effective Workouts: NCFIT App Weekly Motivation: EOE Newsletter Level Up Your Business: Build Better Newsletter Suit Up: NCFIT Shop Gym Owners: NCFIT Collective Programming Visit NCFIT Online

This week on the Effort Over Everything Podcast: - BJJ For Beginners - How To Get Pain Free - Jason Khalipa: Track & Field Coach - Is The Cold Plunge Bad For You? - 4,000 Weeks Thanks for listening to Episode 320! Follow Jason Follow Gabe Fun, Effective Workouts: NCFIT App Weekly Motivation: EOE Newsletter Level Up Your Business: Build Better Newsletter Suit Up: NCFIT Sho p Gym Owners: NCFIT C...

Jason Khalipa shares a helpful tip for those moments when you feel particularly overwhelmed with what life is throwing your way. Follow Jason Fun, Effective Workouts: NCFIT App Weekly Motivation: EOE Newsletter Level Up Your Business: Build Better Newsletter Suit Up: NCFIT Shop Gym Owners: NCFIT Collective Programming Visit NCFIT Online

Jason Khalipa and Gabe Yanez are joined by Dr. Kelly and Juliet Starrett, Founders of The Ready State Mobility. Kelly and Juliet discuss their new book, "Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully." Thanks for listening to Episode 318! Follow Jason Follow Gabe Fun, Effective Workouts: NCFIT App NCFIT Nutrition & Accountability Coaching Weekly Motivat...

Whether it's your baseball swing or your business, there's always room to improve what you're doing. Grab a cup of coffee and get fired up with this Monday motivation! Thanks for listening to Episode 317! Follow Jason Fun, Effective Workouts: NCFIT App NCFIT Nutrition & Accountability Coaching Weekly Motivation: EOE Newsletter Level Up Your Business: Build Better Newsletter Gym Own...